In today’s podcast episode of Monday Morning Moments, I interview Aidan Morrison, captain of the Seven Lakes High School Boys Soccer Team who won their second straight Texas 6A State Championship. This was the first time that a 6A school won back-to-back state championships, and Aidan was a big part of this. He is a 4 year Varsity starter, 2-time D…

This is the first podcast episode in a new series on the topic of pursuing greatness. I love how my mentor and close friend Dr. David Cook defines greatness (with a little “g”): “Selfless Exceptionalism: being your best with the intention of inspiring others to be their best.” In today’s podcast episode of Monday Morning Moments, I share 3 keys abo…

“Focus on the process.” “Trust the Process.” You may often hear these phrases but wonder if they really mean something and if they can help you achieve your goals and perform in the moment in sports, business, and life. In my research and experience in working with high performing athletes and business leaders, I have found that being process-focus…

There is power in your presence! That’s why it is so important to think about and prepare for how you show up to practice, to games, to client meetings and work, and in life. You should not wait until the moment arrives to decide how you want to show up. Decide in advance of the moment and the circumstances of the day how you want to make a positiv…

I often talk to the athletes I coach on their mental game about Presence and Process. In sports, business, and life, our goal and focus tends to zero in on the outcome often neglecting thought and preparation about how we want to “show up”(Presence) and how we want to “show out” (Process). In today’s Monday Morning Moments podcast episode, I share …

This is the third episode in our series on JOY. In today’s Monday Morning Moments podcast, I share 3Ps of discovering joy in the process of pursuing your best performance in sports, business, and life. Show Notes: Know Your Purpose We cannot pursue something solely because someone else wants us to do it. Find and Know Your Why. “Sports should be a …

In the second episode of our Monday Morning Moments podcast series on JOY, I present a definition of joy. I also share a couple of principles about what it means to play with joy, which are applicable in sports, business, and life. Show Notes: Definition of Joy: State of being; being completely content in every situation and circumstance How to Enj…

We are starting a new series on JOY. Over the years, I have spoken to many groups, teams, and businesses about the power of “playing with joy.” Also, in my book Moments: Making Your Life Count For What Matters Most, Enjoy the Moment is one of the key principles for making the most of your moments and being fully engaged and present in life. As we k…

As you enter into the final days of December, there is power in reflecting on the past year. It helps you to be grateful for all that you have accomplished, the ways you have grown, and the things you have learned in the process. It also is the first step in think about your goals for the new year. In today’s podcast episode of Monday Morning Momen…

greatness It is something we all want and desire! But what does it really mean to be great? I love the way my mentor, friend, and renowned sports psychologist Dr. David Cook defines greatness… greatness: selfless exceptionalism In today’s podcast episode of Monday Morning Moments, I explore this definition of greatness and dive into what it means t…

I recently had the opportunity to interview Gabe Baker, a multi-talented person who I have known since his Freshman year at Rice University where he participated in a leadership development program that I led for student athletes. While Gabe has many talents and pursuits, he currently is a musician in Nashville and a multi-instrumental part of the …

We have been talking about living on purpose for a purpose during this series on the importance of purpose. On today's Monday Morning Moments podcast, I talk about what can happen if we don't define and connect to our purpose in life.Show Notes:3 Consequences of Not Connecting To Your Purpose: We miss the moments in our lives. We don't engage in an…

This is the 3rd episode in the series we are doing about purpose. In today's Monday Morning Moments podcast, I talk about the importance of living your life "On Purpose for a Purpose." I share 5 reasons for why developing a purpose statement is important as well as 3 ways to develop your purpose statement.Show Notes:We need to live on purpose for a…

Where does our purpose come from? And how do we fulfill our purpose? In today's podcast episode of Monday Morning Moments, we continue our series on Discovering and Fulfilling Your Purpose and answer both of those questions. I also share 2 keys that you can focus on to fulfill your purpose and make your life count for what matters most.Show Notes: …

Purpose.Calling.These are words that often seem lofty, out of reach, and hard to define, but they are so vital to living a life of meaning and making a true impact with our lives. This podcast episode of Monday Morning Moments is the first in a series on discovering and living out your purpose.In today's episode, I define the words purpose and call…

Today is the final podcast episode in our series: "5 Keys to Building a Championship Mindset." Renewing our mind to truth is so important, and we cannot let distractions and negative thoughts and circumstances drag us down and keep us from performing at our best and making a positive impact with our lives.In today's podcast episode of Monday Mornin…

Developing an I Will Mindset is more than just saying a mantra; it's a full commitment to a mission to give your best in all things! In today's podcast episode of Monday Morning Moments, I talk about the 4th key to developing a Championship Mindset, the importance of developing this mindset, and give you 5 tips for developing an I Will mindset in s…

Today is the 3rd segment in our series focusing on 5 Keys to Building a Championship Mindset. In today's podcast episode of Monday Morning Moments, I share one of my favorite principles: Be Outcome-Driven and Process-Focused. This principle is a practical application of the other keys that we have discussed so far and is very important if you want …

This is the second episode of the series "5 Keys to a Championship Mindset." Today's episode of Monday Morning Moments concentrates on the second step: Focus on What You Can Control. So many times, distractions and challenging circumstances can get in the way of your best performance, because you choose to focus on things outside of your control.In…

I often see athletes as well as other leaders in business and life tie their identity to their performance. They falsely believe that who they are is what they do, which results in often playing for acceptance and validation. It can also lead them to striving to derive confidence from external things that they may not have control over. Their self …

I speak to a lot of people including business leaders and athletes about leadership and performance in sports, business, and life. I also coach executives and elite athletes at the high school, college, and professional level. Based on these experiences and our own research, we have found that there are 2 essential components that allow peak perfor…

Are you running on empty? Does your life feel busy and hurried? Are you filling up every second of the day with tasks and things leaving no room to rest, reflect, and recharge?In today's podcast episode of Monday Morning Moments, I offer some thoughts on why creating capacity is so important and some tips on how to do it.Show Notes:Some Reasons for…

Many men struggle with how to become a great father. My story and journey involved the absence of a father in my life but the presence of God, my mom, my grandfather, and many other men and coaches who stepped in to help me grow and develop into the man I am today.As I think about Father's Day and the 5 boys I am raising and leading with my wife, I…

Many people know what they are trying to accomplish and maybe even when and where they are going to do it. What they often miss and fail to discover is WHY they are pursuing the goal. The question of WHY you are pursuing your goals is the most important question you must answer!In today's podcast episode of Monday Morning Moments, I share why this …

We have an axiom that we use to coach our athletes as well as our business leaders and entrepreneurs: Performance = Potential-Distractions. In others words, to perform at your best, you can simplify the process down to maximizing your potential or talent (playing to your strengths) and minimizing the distractions. Often, I see some of the best comp…

Steph Curry was incredible in Game 7 against the Sacramento Kings scoring 50 points and leading and willing his team to a series victory! It was the most points ever scored in a Game 7 playoff game and another display of his greatness.In today's podcast episode of Monday Morning Moments, I highlight several things that we can learn from him and thi…

The great leadership expert and author Warren Bennis often explained how great leaders communicate with the people they lead and influence in terms of their "potential to be." In today's podcast episode of Monday Morning Moments, I share 2 ways that you can do this and help the people you lead and influence become who they were created to be and ma…

Congratulations to the Seven Lakes High School Boy's Soccer Team who won the 2023 Texas 6A State Soccer Championship! In today's podcast episode of Monday Morning Moments, I use this team as an example of 3 keys to being outcome-driven and process-focused in order to accomplish your goals and grow in the journey! You can apply these keys in all asp…

It's important to stay focused on your mission, your Why, and your purpose. But sometimes, you can get off track and away from what you have been called to do.In today's podcast episode of Monday Morning Moments, I share some encouragement about staying focused on your mission and 2 things that can get in the way of staying focused on your purpose …

What are you holding on to today? Sometimes, we hold on to things too tightly which prevents us from embracing the possibilities of today.In today's podcast episode of Monday Morning Moments, I share more about this and encourage you to hold on to things loosely so that you can engage in even bigger and more purposeful plans that God has in store f…

The seeds you plant determine the fruit you grow! This axiom involves 2 choices that will determine your path and your progress. One choice will lead you to being frustrated or surprised at the end of this year when the results you want don't happen because of a lack of effort and work on your part. The better choice will guide you down a path of e…

Great leaders encourage others! As a leader, one of the ways that you can encourage other people is through your words including the written word, which often takes more time and effort.In today's podcast episode of Monday Morning Moments, I offer a challenge about how to leverage the power of a handwritten note to make a positive and lasting diffe…

Lifelong Learning is important! Based on our research and experience in working with the best leaders and cultures in sports, business, and life, we have found that the best leaders are committed to personal growth and learning and set the example and tone for the rest of the teams that they lead.In today's podcast episode of Monday Morning Moments…

You have set big goals for yourself, and you want to achieve the outcome and maximize your potential! But, how do you do that? Through our research and experience in working with high performing and high potential people in sports, business, and life, we have learned many insights and key factors that lead to your best performance. In today's podca…

How are you realizing the possibilities of the people you lead and influence and maximizing their potential? It is a great question to ask whether you lead a team at work, at home, or in your community. All of us have influence and are involved in relationships and connecting with others, so we must focus on possibilities in order to build producti…

On February 12, 2023, Patrick Mahomes became one of only 3 athletes in any sport to win 2 league Most Valuable Player (MVP) awards and 2 Championship MVP awards in his first 6 years. He and his teammates on the Kansas City Chiefs defeated the Philadelphia Eagles in a great battle! During the playoffs, Mahomes dealt with a high ankle sprain injury t…

There are many "voices" clamoring for your attention. Sometimes, we choose to listen to the wrong voice, and we allow the enemy to steal our joy, kill our purpose, and destroy our impact. I have seen this personally in my own life as well as in my experience in working with athletes, business leaders, and entrepreneurs.In today's podcast, I share s…

Plans are important. In fact, planning and preparation are keys to performing at your best in sports, business, and life. The most important part of this is identifying and discovering the right plans. In today's podcast episode of Monday Morning Moments, I share 3 keys to finding the right plans for your day, week, month, year, and life. Show Note…

Just one word can make a significant impact in your life! As you think about this year and beyond, I encourage you to consider a word that will inspire you to make a positive difference with your life, help you to grow and get better, and help you achieve the goals you have set out to accomplish.In today's podcast episode of Monday Morning Moments,…

When was the last time you stopped and took time to think? We often get caught up in the busyness of life that we miss opportunities to be present with our thoughts and with other people. When we slow down and take time to think and reflect, we see things more clearly!In today's podcast episode of Monday Morning Moments, I share some thoughts on ta…

Ever since my dad chose to exit my life at the age of 3, God has brought so many roles models into my life who have entered in to that space to fill the void and make a positive impact and imprint in my life. One of the most influential men in my life passed away this weekend. In today's podcast, I share 3 life lessons that I learned (and that we c…

Be strong and courageous! We hear that so often from coaches, leaders, our parents, teammates, and friends. It is communicated in different ways, but the central message is the same: Do not fear, and be courageous!The Bible has a lot to say about dealing with fear, doubt, and anxiety, and God communicates the very same message to leaders throughout…

We sometimes get defeated by probability thinking, worrying about the odds of winning or achieving an outcome based on factors we cannot control and the likelihood of it not happening. "This team is better and faster than we are." "I can't achieve this dream or goal, because it's too hard." "I have never done this before; therefore, I cannot do it …

When you think about your leadership influence, do you think only about the people who are right in front of you? As Robert Browning talked about, our "reach should exceed our grasp." In other words, your influence should go beyond the people you can see and impact.In today's podcast episode of Monday Morning Moments, I talk about how to use your p…

Do you ever wonder what is holding you back or what is keeping you from accomplishing your goals and becoming the person you were created to be? Sometimes, we let forces get in the way of our best performance and freeze us from taking the next step. We call these forces "thieves," because they rob us of our best and prevent us from giving our best …

Life was meant to be transformational! You were created to lead a life that is purposeful and meaningful and to grow from the experiences in your life. Yet, it is easy to just go through the motions wasting the moments in our lives.In today's podcast, I share one of my favorite quotes from one of my favorite poets - Ralph Waldo Emerson. I love this…

Friday Focus:What has become clear to you since we last met?” - Ralph Waldo EmersonClarity of calling, purpose, and direction is what we all want, but sometimes that clarity doesn’t happen in an instant but is revealed over time. It is through moments in our lives that we can draw clarity about who we are, where we have been, and where we are going…

Every day represents an opportunity to leverage your God-given gifts, talents, and strengths to make a positive difference in the lives of other people. Unfortunately, we do not always realize the opportunity and make the most of these moments.In today's podcast episode of Monday Morning Moments, I talk about the importance of knowing your strength…

Every day, you have an opportunity to be a leader, because you have influence. Your leadership influence can be a positive force in the lives of others or a negative force depending on how you use your leadership.In today's podcast episode of Monday Morning Moments, I talk about how leadership is an opportunity, not just a title or duty, and offer …

Have you ever been a part of a team where someone forgot to run the play? How did it turn out? Did your team have success or failure in that moment? Depending on the sport, the result and impact of the play is contingent on everyone doing their job and fulfilling their role in order for it to succeed. If one person does not do their job, the intend…