Những podcast Military Mom hay nhất (2025)

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You choose your path (with Elle Cox) 13:09

13h ago13:09

13:09

What is work-life balance as a single parent? What does that look like, or should there even be a definition? Elle Cox is a soldier in the US Army and an amazing single mom who also has mastered how to build a support system for her family while being fast-tracked in her career. Her secret....doing what is right for HER and not letting others choos…

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Episode #538: 5 Simple Ways to Get Your Kids to Cooperate – Without Yelling or Nagging with Sandra Beck and Trish Wilkinson 58:53

23d ago58:53

58:53

On this episode of Military Mom Talk Radio, host Sandra Beck welcomes Trish Wilkinson, co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, for a down-to-earth and actionable conversation every parent needs to hear. If getting your kids to cooperate feels like a daily battle, you’re not alone. Trish shares five easy,…

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Being Present: Women are like Spaghetti, Men are like Waffles 10:44

12d ago10:44

10:44

Have you ever felt like you have 20 different projects going on with 10 more to get started...all while you are thinking what you need to cook for dinner? Welcome to the concept that Women are like Spaghetti and Men are like Waffles. Our ability to multitask can be amazing, but it also may not naturally allow us to focus and be present to focus on …

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Meet Cohost, Kayla "Blonde Bombshell" 7:19

26d ago7:19

7:19

Meet cohost #1 Kayla. This amazing woman is prior E and also prior National Guard turned Reservist. She is a military mom and dual-military spouse rocking life both in the civilian sector as a nurse and in the military, but also as a super mom and wife at home.Bởi Drea Jones

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Catching you up: 4 years in 9 minutes (Drea Jones) 8:31

28d ago8:31

8:31

Let's be honest, before you become friends with someone you need to learn who they are. From where we left off in 2021...let me quickly catch you up on my life's last 4 years in 9 minutes.Bởi Drea Jones

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MWM Season 2 Trailer: Welcome Back! 3:05

28d ago3:05

3:05

Welcome back to the Military Working Mom Podcast! This season is all about "Real Talk"Get ready to chat with my new co-hosts and guests to be entertained and learn how to survive this crazy military life we live.Bởi Drea Jones

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Episode #537: Navigating Sibling Rivalry at Every Age: Sandra Beck and Sharon Silver Talk Parenting and Personal Growth 49:01

1M ago49:01

49:01

On Military Mom Talk Radio, Sandra Beck welcomes Proactive Parenting Coach Sharon Silver for an eye-opening conversation about the complexities of sibling relationships—both in our children and in ourselves as adults. Sharon brings her unique approach to parenting, rooted in communication, respect, and emotional awareness, to address the often-over…

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Episode #536: Writing Best-Selling Fiction with Sandra Beck and Paula Munier 48:16

2M ago48:16

48:16

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome bestselling author and literary agent Paula Munier for an inspiring discussion on writing bestselling fiction. In this episode, Paula shares expert insights on crafting compelling stories, developing unforgettable characters, and navigating the ever-evolving publishing industry. With yea…

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Episode #535: Creating Resilience in Military Families with Sandra Beck and Linda Kreter 48:57

2M ago48:57

48:57

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome Linda Kreter of Facebook's Durable People for an empowering discussion on building resilience within military families. In this episode, they explore the unique challenges faced by military spouses, parents, and children, offering practical strategies for fostering emotional strength, ad…

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Episode #534: Navigating Family Dynamics with Sandra Beck and Sharon Silver 49:01

3M ago49:01

49:01

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome Proactive Parenting expert Sharon Silver to an in-depth conversation about adult sibling relationships and the challenges of parenting adult children. In this expanded discussion, Sharon Silver shares practical tips for improving communication, resolving conflicts, and building stronger,…

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Episode #532: Talking about Ethics with your kids with Sandra Beck and Dave Anderson 52:52

3M ago52:52

52:52

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome author and ethics expert Dave Anderson for an insightful conversation on how to talk about ethics with your kids. In this episode, they explore the importance of instilling strong moral values, teaching accountability, and helping children navigate ethical dilemmas in today’s world. Dave…

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Episode #531: Kids Reputations and How they Affect Growth with Host Sandra Beck 39:34

4M ago39:34

39:34

Sandra Beck of Military Mom Talk Radio speaks with parenting expert Trish Wilkinson about kids reputations - given by parents, peers and teachers and how they affect our children's development and their view of their place in the world.Make sure you use the code MilitaryMom to show your support of the show and get $100 off your first month. Also on…

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Episode #530: Nutritional Support for Mental Health: A Must-Listen for Military Moms with Sandra Beck 30:40

4M ago30:40

30:40

As military moms, the weight of responsibilities can often take a toll on our mental health. Did you know that nutrition plays a vital role in supporting emotional well-being? On Military Mom Talk Radio, Sandra Beck speaks with Erin Kerry, a nutritional expert from Sparking Wholeness, to explore how simple dietary changes can help boost mental heal…

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Episode #529: Creating Resilience in Military Families with Sandra Beck and Linda Kreter 48:55

5M ago48:55

48:55

Sandra Beck and Robin Boyd of Military Mom Talk Radio speaks with Linda Kreter of Facebook's Durable People about how to create resilience within the military family. Right now listeners can get 15% off their Raycon order sitewide at BuyRaycon.com/militarymom. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spot…

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Episode #528: Unsung Heroes of WW2 with Sandra Beck and Major General Mari K. Eder 30:19

5M ago30:19

30:19

Sandra Beck, host of Military Mom Talk Radio, welcomes retired U.S. Army Major General Mari K. Eder, a distinguished speaker, author, and thought leader in strategic communication and leadership. General Eder, whose illustrious career spans decades of service, brings her expertise and passion to the forefront as she discusses her book, The Girls Wh…

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Episode #527 High Conflict Divorce with Host Sandra Beck 50:19

6M ago50:19

50:19

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome high-conflict divorce experts and the author of Gray Divorce for a compelling discussion on navigating divorce with a narcissist. In this episode, they explore the unique challenges of separating from a high-conflict partner, offering practical strategies for setting boundaries, protecti…

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Episode #525: Parenting Tips with Sandra Beck and Trish Wilkinson 58:53

7M ago58:53

58:53

Sandra Beck, host of Military Mom Talk Radio, sits down with parenting expert Trish Wilkinson to share valuable tips, tricks, and techniques for more effective parenting in 2024. In this episode, Trish provides insights into how parents can achieve better results while enjoying the parenting journey more, offering practical advice that resonates wi…

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Episode #524: Family Relationships with Sandra Beck and Sharon Silver 53:41

7M ago53:41

53:41

Sandra Beck and Robin Boyd of Military Mom Talk Radio welcome Proactive Parenting expert Sharon Silver for an insightful discussion on adult sibling relationships and the complexities of parenting grown children. In this expanded conversation, Sharon Silver offers practical strategies for improving communication, resolving conflicts, and strengthen…

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Episode #523: Teenage Warning Signs with Sandra Beck 30:19

10M ago30:19

30:19

Sandra Beck of Military Mom Talk Radio speaks with Dr. Donald A. Moses, a seasoned psychiatrist with over 45 years of experience in treating drug and alcohol addiction. Dr. Moses, a clinical instructor at North Shore-Long Island Jewish Medical Center and former instructor in psychotherapy at Columbia P&S Hospital, began his work in drug addiction i…

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114. Trusting God in Uncertainty, Transitions, Leaving the Military, Pregnancy, Entrepreneurship 29:10

11M ago29:10

29:10

Hey friend. Today I'm sharing an update on where the Lord has been leading me, what I’ve been “giving birth to” and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually a…

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Episode #522: Exploring Adult Sibling Dynamics: Tips for Harmonious Relationships with Sandra Beck and Sharon Silver 49:01

1y ago49:01

49:01

Join hosts Sandra Beck and Robin Boyd on Military Mom Talk Radio as they dive into the complex world of adult sibling relationships with Proactive Parenting expert Sharon Silver. In this insightful episode, Sharon shares valuable strategies for maintaining peace and navigating challenges with adult siblings and children. Whether you're looking to r…

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Episode #521: Today's Marijuana with Sandra Beck and Laura Stack 46:45

1y ago46:45

46:45

Join Sandra Beck on Military Mom Talk Radio for an eye-opening episode featuring a critical discussion from Johnny’s Ambassadors. This nonprofit organization is dedicated to educating parents, teens, and community leaders about the dangers of today’s high-THC marijuana on adolescent brain development, mental illness, and suicide. Episode Highlights…

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Episode #520: Improving Mommy Memory with Sandra Beck 33:13

1y ago33:13

33:13

Sandra Beck and Robin Boyd, the dynamic duo behind Military Mom Talk Radio, engage in a thought-provoking conversation with renowned parenting expert Trish Wilkinson. The topic at hand is the vital issue of enhancing memory capabilities in both parents and children. Through this engaging dialogue, they explore a variety of strategies and techniques…

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113. Feeling Pressure to Finish Lent Strong & Prepare More for Easter? 3 Tips to Reduce Overwhelm, Release Pressure & Find Rest 19:48

1y ago19:48

19:48

I felt called to speak to the pressure many of us feel at this time of the year to finish Lent strong and prepare for Easter. Today we'll dive into 3 tips and invitations if you're feeling like you're just trying to keep up and have very little breathing room or time to rest, in the midst of everything you're carrying and doing. Whether you’ve stuc…

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Episode 519: Minnesota Adolescent Community Cohort Study (MACCS) with Sandra Beck and Richard Capriola 30:30

1y ago30:30

30:30

Sandra Beck and Robin Boyd meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. T…

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112. Let Me Be With You: How to Let Jesus Into the Joys and Struggles of Everyday Life 27:52

1+ y ago27:52

27:52

Today I'm sharing vulnerably what Jesus has been reinforcing to me this week. A simple, but profound invitation of "let me be with you." It's so easy to compartmentalize our faith, to keep pushing through and doing the best we can to manage all that life is throwing at us from every direction...but how can we let him into everything we do to carry …

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Episode 518: Mindful Aging with Sandra Beck, Leslie Eckford and Amanda Lambert 49:01

1+ y ago49:01

49:01

Sandra Beck of Military Mom Talk Radio speaks with Lelsie Eckford and Amanda Lambert, friends and best-selling authors and experts on mindful again. Choose Your Place: Rethinking Home As You Age.Where do you want to live as you age? People who have lived their lives making their own choices want to continue to have control. Meet real older adults d…

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111. Never Enough? A Loving Invitation to Let the Lord Define Who you Are Instead of the World 28:36

1+ y ago28:36

28:36

This will be a polar opposite message from what you've most likely been seeing, feeling, and the pressures you've been inundated with at this time of the year about New Years' Resolutions and goals. There are so many voices of the world, environments we're in, and our culture that shame and guilt us, that reinforce these narratives that we're never…

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110. How’s your Mind & Heart around Exercise? Is it Serving you or Guilting you? 12 Mindset Shifts to Maintain Fitness Without all the Stress, Anxiety, Pressure or Shame 32:45

1+ y ago32:45

32:45

Oh sister, we’re getting vulnerable & going deep here. The tough truth is that it doesn't matter how fit we are, or how much fitness we're able to maintain, if we're imprisoned by it. For those of us who want to maintain our health & fitness and take pride in it, it can be hard to find the right balance. The holidays are a time when society speaks …

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109. The 7 Mistakes Keeping you Stuck in Guilt with Nutrition, Fitness, & your Body + How to Break Free to Reclaim the Joy around Food! 36:51

1+ y ago36:51

36:51

How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations? Last episode we dove into 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations. This Part 2 focuses on the 7 biggest mistakes you may be making when approaching the holiday season, and …

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108. Breaking free from Guilt around Food: 8 Game-Changing Tips to Find Freedom & Balance in Enjoying the Holiday Meals & Treats while Staying on Track with Nutrition 27:27

1+ y ago27:27

27:27

How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations? This is Part 1, where we focus on 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations (no, it’s not by counting macros or tracking everything you eat) Pop in those headphones as you pr…

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107. Worried the Holidays will Derail your Health & Fitness Goals? ”Holiday-proof” your Fitness with these 15 Simple Strategies & Hacks to Stay on Track while Fully Enjoying the Season 25:35

1+ y ago25:35

25:35

Worried the holidays are going to derail your fitness goals, want to stay on track as much as possible so you don't feel like you have to completely reset in January after falling off the train in the coming weeks? Tune in for 15 simple ways to still prioritize your health & fitness, while fully enjoying the holiday season. This series on fitness a…

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106. Jesus wants to Meet you in the Trenches: An Honest Heart to Heart about the Raw, Real, Messiness of Life and the Goodness of God 42:36

1+ y ago42:36

42:36

Oh my friend. I just want to invite you to imagine we're sitting across from each other on a comfy sofa with coffee today...get ready for an incredibly deep, honest, and vulnerable heart to heart. This is what my soul was longing to share with you. Exactly how Jesus has been meeting me in the hard, in the mess, in the muck of everyday life and all …

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Episode 517: Teen Addiction with Sandra Beck and Dr Moses 53:41

1+ y ago53:41

53:41

Sandra Beck of Military Mom Talk Radio speaks with Dr Donald Moses about red flags, warning signs and raising teenagers in challenging times. Donald A. Moses, M.D. is a practicing psychiatrist with more than 45 years of experience treating drug and alcohol addiction/abuse. He is a clinical instructor on the voluntary staff of North Shore-Long Islan…

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105. Let’s Release the Unrealistic Expectations, Pressures, and Standards: A 5-Min Exercise to Let Go of all the ”Shoulds” Hanging over your Head 11:58

1+ y ago11:58

11:58

Do you struggle to feel like you're measuring up? Do you feel like no matter how much you do, give, and contribute, you're still not doing enough? I see you, and you're so not alone. Today I'm giving you a powerful, simple exercise to release the extra pressures you're carrying -- those high expectations you hold yourself to, the weight of not meas…

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104. Running a Million Miles an Hour and Struggling to Find Rest or Experience the Joy you Really Want to in Life? 3 Simple Steps to Start Slowing Down to Be More Present 21:53

1+ y ago21:53

21:53

Are you running a million miles an hour, pulled in tons of directions responding to one urgent demand after another, trying to constantly be productive with your to-do-list, and never feeling like you have a moment to truly rest, be still, or relax? Today we're diving into 3 tips for how to slow down and start moving out of this place of constant b…

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103. 10 Must-Answer Questions to Discover your Calling & Build a More Fulfilling Balance Between Family & Work 33:40

1+ y ago33:40

33:40

You're gonna want a journal and pen for this one -- you can Download and print the free PDF that goes with this episode HERE to follow along at your own pace. 10 Must-Ask Questions if you desire greater balance between who you want to be for your family, and the impact you want to make in the world. If you're wishing you had more to give your kids,…

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102. Spiraling Negative Thoughts or Self-Talk? A Simple Framework to Process Tough Emotions & Build a Biblical Mindset 17:49

1+ y ago17:49

17:49

Do you struggle sometimes with negative self talk, and negative emotions? Today I'm giving you an easy, step-by-step framework you can use to renew your mind, and cultivate mental & emotional command as the Lord calls us to (Romans 12:2). This will transform the way you show up in every area of life and handle challenges with much more grace. Whene…

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Episode 516: Tips for Handling Grief with Sandra Beck 48:14

1+ y ago48:14

48:14

Sandra Beck of Military Mom Talk Radio speaks with grief expert Sarah Schreiber about grief and how to walk through it, sit with it and move on in life with it. Today's episode is sponsored by 4Patriots.com and use code MILITARYMOM to get 10% off meal kits and so much more!And a portion of every sale is donated to charities who support our veterans…

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101. 5 Ways to Stay Grounded through Change, Transitions, and Seasons of Uncertainty or Anxiety about All the Unknowns 26:45

1+ y ago26:45

26:45

As we resume the podcast after our summer break, we're going to have a raw, real conversation about how we can navigate seasons of transition, change, and seasons of uncertainty or unknowns. So if you're in the trenches like I am, this is for you sister. Maybe it's a season of major life or career transition, maybe you're trying to figure out, plan…

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Episode 515: Sandra Beck and Dr Donald Moses Tips for the Teen Years 53:41

1+ y ago53:41

53:41

Sandra Beck of Military Mom Talk Radio speaks with Dr Donald Moses about red flags, warning signs and raising teenagers in challenging times. Donald A. Moses, M.D. is a practicing psychiatrist with more than 45 years of experience treating drug and alcohol addiction/abuse. He is a clinical instructor on the voluntary staff of North Shore-Long Islan…

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Episode 514: Finding your Tribe with Sandra Beck and Dee Dee Lake 21:53

1+ y ago21:53

21:53

Sandra Beck of Military Mom Talk Radio speaks with Dee Dee Lake about finding your tribe as you move from location to location within the military community. This episode is sponsored by 4Patriots.com. And right now, you can go to 4Patriots.com and use code MILITARYMOM to get 10% off your first purchase on anything in the store. Including the Patri…

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Episode 513: Sandra Beck in Depth with Kim Harvey Brannon 26:06

1+ y ago26:06

26:06

Sandra Beck of Military Mom Talk Radio speaks with Kim Harvey Brannon of Quiet Conversations.KIM HARVEY BRANNAN has been exploring grace and faith for most of her life. She has created Bible studies for almost four decades, serving as an inspiring teacher at Hyde Park Presbyterian Church in Tampa, Florida. Kim is engaging, thought-provoking and ori…

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100. Celebrating 100 Episodes with a Giveaway you Don’t Wanna Miss! Close of this Season & Prayerful Preparation for the Next 15:17

2y ago15:17

15:17

Thank you so much for being part of this growing community! As we reach the 100 episode mark, I want to take a moment to celebrate and honor this journey, share a bit more about the behind the scenes of this season, what to expect moving forward, and give all the glory and praise to God. Can't wait to see who wins the giveaway ($97 value!) All my l…

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99. If the Enemy Can’t Defeat You, He’ll Distract You: How to Stay Focused in a World of Constant Distractions to Be the Wife, Mom, & Leader you’re Called to Be 36:48

2y ago36:48

36:48

We live in a world of constant distractions -- noise, input, demands, notifications, all these urgent things bombarding us from every direction. This is one of the most effective tools of the enemy to lead us astray & get us off course from God's will, divert our attention from our priorities, and even pervert the good things we're doing. Distracti…

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98. In a Demanding Season of Work & Family Life, or Time of Transition, Uncertainty, or Instability? 5 (Unconventional) Lessons in Work Life Balance and Living out your Faith 46:46

2y ago46:46

46:46

In this episode, I'm getting really vulnerable with you to share 5 Lessons Learned when I was away from my family the last 2 months for my Army training course. Whether you're in a crazy busy, hard season juggling work and family life, in a time of transition like pregnancy, postpartum, military moves, long distance in marriage / time apart from or…

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Episode 512: Best Food for Good Mental Health with Sandra Beck and Erin Kerry. 30:40

2y ago30:40

30:40

Sandra Beck of Military Mom Talk Radio speaks with Sparking Wholeness nutritional expert Erin Kerry about what we can do nutritionally to support our mental health as military moms. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/militarymom today to get 10% off your first month.Military Mom Talk Radio can also be found on Audi…

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Episode 511: Managing the Seasons of LIfe with Sandra Beck and Linda Kreter 27:02

2y ago27:02

27:02

Sandra Beck of Military Mom Talk Radio speaks with Wise Health for Women about recognizing and navigating smoothly the season of life as military moms. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict. This show is sponsored b…

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97. Exhausted & Running on Empty? 15 Hacks to Boost your Energy (Even when Sleep-Deprived as a Busy Mom!) 30:22

2y ago30:22

30:22

If you feel like you've gotta have your 3rd cup of coffee just to get through the day, I get it. Being pulled in so many directions every day is exhausting, and carrying everything that's on our plates can feel really heavy. So today we're gonna dive into 15 hacks to find more energy, even in demanding seasons. Especially if you're up all night wit…

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96. Navigating Struggles in Marriage, Mental Health, Motherhood & Military Life with Grace and How to Be More Intentional with our Time: Interview with Lissa Figgins 50:31

2y ago50:31

50:31

So honored to bring an amazing guest to you today — Lissa Figgins is a military spouse of 27 years, mom of 3 (2 boys who are now serving on active duty themselves), a leader in her community, and a Christian time management coach. Join us for honest conversations about navigating the challenges of marriage, motherhood, military life, mental health …

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