Tonight the boys dive deep with their first guest- Ben Mackinnon.Ben is a yoga teacher and also a Dream guru. He trains people to enter into their own dreams to tackle the subconscious and overcome common recurring themes in life including self-sabotage, relationships and work.This episode is a cracker!…

In today's episode the boys unpack Will's recent evolution into fatherhood. The boys breakdown what's changed for him and what'll continue to change for him as time roll on.Bởi Modern Monks Podcast

The boys sit down to discuss a new passion that's entered their lives recently- Brazilian Jiu-jitsu.Being thrown into the uncomfortable zone is something that we need seek out as often as possible to help gain new perspective and a bigger appreciation of life's journey. Martial arts teaches many lessons; the first being: you don't know as much as y…