Những podcast Off Balance hay nhất (2024)

1
Burnout to Breakthrough: Strategies to Overcome Caregiver Resentment 16:03

5M ago16:03

16:03

In this episode, I delve into a topic that many caregivers can relate to but often find challenging to discuss openly – caregiver resentment. Caring for a loved one can be a rewarding experience, but it also comes with its unique challenges that can lead to frustration and resentment. Join me as I explore the common triggers of caregiver resentment…

1
Goal-Getter: How to Set Realistic and Achievable Goals 13:32

5M ago13:32

13:32

This podcast episode is your guide to breaking down goals into actionable steps, fostering a sense of accomplishment, and ultimately, transforming your dreams into reality. Join me to explore the importance of understanding your own strengths, limitations, and the external factors that influence your path. Discover practical strategies for goal-set…

1
The Power of Accountability: Navigating Success with Purpose 11:35

5M ago11:35

11:35

In this compelling podcast episode, we delve deep into the transformative power of accountability on the journey to success. Drawing inspiration from personal experiences and timeless wisdom found in the Bible, we explore the idea that success is not a solitary pursuit but a collaborative effort. The episode begins by emphasizing the importance of …

1
Have Yourself A Resilient New Year 28:41

6M ago28:41

28:41

Looking back at the past year is not just a nostalgic exercise; it's a powerful tool for personal growth and future success. This thought-provoking episode delves into the significance of reflecting on the past year and how it can positively impact your life. Reviewing accomplishments, overcoming challenges, and learning from mistakes can propel yo…

1
Don't Force It, Feel It: The Magic of Organic Connections 12:18

8M ago12:18

12:18

It's preferable for relationships to progress naturally. Individuals should build relationships on mutual admiration and appreciation. It's essential to work to develop and sustain relationships, but trying to force anything could be more productive. If a relationship isn't thriving, you should be willing to consider one that can be more satisfying…

1
Take Back your Weekends with Mowr Technologies 30:25

8M ago30:25

30:25

Are you tired of spending countless hours searching for reliable lawn care services? Look no further! In this episode, I spoke with two brilliant entrepreneurs, Doug and Gray, the founders of Mowr Technologies, who have revolutionized the industry with their innovative on-demand lawn care app. Join us as we dive deep into their journey from incepti…

1
Building Blocks: Essential Steps to Kickstart Your Business 19:23

9M ago19:23

19:23

Starting a business can be an intimidating endeavor. The thought of venturing into the unknown and taking on new responsibilities can often feel overwhelming. However, this journey can become more manageable with the proper knowledge and guidance. Understanding the different types of businesses and where to begin is crucial in navigating this excit…

1
Exploring Jealousy: Candid Conversation That Inspire Growth 16:03

9M ago16:03

16:03

Jealousy is a common emotion that many people experience at some point in their lives. It can arise from various situations, such as feeling threatened by someone's success, envying someone's possessions or relationships, or comparing oneself to others. While jealousy is often seen as a negative emotion, it serves a purpose in our lives. It can sig…

1
Safeguarding Your Legacy: The Power of Life Insurance and Estate Planning 42:43

10M ago42:43

42:43

Are you concerned about securing your family's financial future and protecting your hard-earned assets? Look no further! In this episode, we dive deep into the world of life insurance and estate planning, revealing the crucial steps to safeguarding your legacy. Discover how life insurance can provide a safety net for your loved ones, ensuring they …

1
Overcoming Adversity: Making It Happen Despite Setbacks 11:37

10M ago11:37

11:37

When faced with a setback, it's important to remember that success often requires perseverance and hard work. Instead of letting setbacks discourage you, use them as fuel to push yourself even harder towards your goals. To make it happen in spite of the setback, you need to be willing to put in the work. This means staying committed and dedicated, …

1
Finding Your Drive: Uncovering Motivation 28:49

10M ago28:49

28:49

Are you struggling to find motivation in your daily life? Look no further! In this eposide, we'll explore the secrets to uncovering your drive and reigniting your passion for success. Join us as we delve into practical strategies and powerful mindset shifts that will help you overcome hurdles, set meaningful goals, and tap into your inner motivatio…

1
Creative Living and Solopreneurship with Erin Seals 46:08

11M ago46:08

46:08

On this episode, I speak with Erin Seals, the owner, and operator of Specs Custom Writing, a boutique writing agency based in the DFW Metroplex that offers specialty marketing documents such as resumes, cover letters, thank you letters, biographies, and other professionally written material to professionals and business owners nationwide. Erin is a…

1
Fatherhood Unplugged: Prioritizing Self-Care 39:48

11M ago39:48

39:48

On this episode, I speak with a CTA certified coach who empower parents to prioritize themselves so that they can build meaningful relationships with their children. Josh is passionate about parents walking in the best version of themselves. Josh shares his experience as a man, father, and husband that attributed to the man that he is today. Josh a…

1
Thriving with ADHD: Navigating Life's Challenges 30:51

12M ago30:51

30:51

On this episode of Off-Balance, I speak with Jen Krein, a certified life coach who works with young women with ADHD to attain self-acceptance and empowerment. Jen owns and operates Catalyst Life Coaching. During this episode, Jen talks about her experience as a mom of a child with ADHD, her coaching practice, and helping others. Clothed by J. Chris…

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The Path to Enlightenment: Embracing Life's Lessons 35:33

12M ago35:33

35:33

On this episode, I speak with Dr. Heather Matthews, an educator, about her non-profit, educating adults with disabilities, forgiveness, and more. As an educator, she focuses on individual student needs across academia, social and behavioral development. In her current role as a college professor, she guides other teachers on their journey of earnin…

1
Girl Get Up and Flow with Annastacia Knox 38:31

12M ago38:31

38:31

On this episode of Off-Balance, I speak with a phenomenal woman, mother, and entrepreneur Annastacia Knox. Annastacia discusses her journey pursuing God, motherhood, sisterhood, and her initiative to motivate women. She shares her experience of how God changed her life for the better. Annastacia is the founder of the movement Girl get up and Flow. …

1
Coaching the Champions: Unlocking Greatness in Leaders 34:09

1y ago34:09

34:09

On this episode, I speak with Jabari Peddie about coaching leaders to take on heightened leadership roles in their schools. Jabari is an educator with experience as a teacher, principal, and school administrator. Jabari is a husband, educator, coach, and leader. Jabari's passion for coaching leaders to be the best version of themself is evident in …

1
Embracing Your True Self: Finding Comfort in Your Own Skin 39:33

1y ago39:33

39:33

I speak with author, entrepreneur, and life coach Galen Cromartie. Galen is a survivor of domestic violence who uses his platform to give a voice to the voiceless. Galen used his life experiences to create a space for himself to thrive. On this episode, Galen discusses domestic violence, his coaching practice, finding your voice, and more. Clothed …

1
A Journey of Redemption: Giving Your Life to Christ 55:55

1y ago55:55

55:55

On this episode, I speak with Pastor Joseph Bailey, a man of God who has overcome obstacles and disadvantages to be the man he is today. Pastor Joe grew up in Compton, CA, where he spiraled out of control. But by the grace of God, he turned his life around. Pastor Joe discusses life in Compton, prison, parenting, relationships, etc. Pastor Joseph i…

1
The Power of Faith: Surrendering to Christ's Plan 39:00

1y ago39:00

39:00

This episode is about living a life fully surrendered. Dr. Tamika takes listeners on a journey through the years of submitting all areas of her life to Christ. Dr. Tamika discusses marriage, parenting, and her latest book "Coffee with Christ." Dr. Tamika Brown is a coach, entrepreneur, author, wife, and mother. She inspires others to be the best ve…

1
Building Strong Foundations: The Importance of Early Childhood Education 48:11

1y ago48:11

48:11

Dr. Brandi Howard discusses the importance of parental involvement in their child(ren) education and the misconception about Special Education programs and Individualized Educational Plans (IEP). Dr. Howard also addresses the burnout that educators are experiencing and provides tips to help the be successful in classroom management. Dr. Howard is a…

1
Unveiling the Silent Struggles: Womanhood and the Challenges of Childbirth 41:14

1y ago41:14

41:14

This episode is about discovering yourself as a woman to reach your full potential. Xavier shares with listeners her experiences with discovering the woman she is today. She provides insight into the importance of mental health, boundaries, healthy relationships, and more. Xavier is an incredible author, coach, entrepreneur, and orator. She uses he…

1
Balancing caregiving and self-care 23:57

1y ago23:57

23:57

Are you a caregiver or know someone who is? In this heartfelt episode, I delve into the challenges and rewards of being a caregiver. Join me as I explore the immense responsibility and dedication required to support and care for our loved ones. Discover practical tips, personal stories, and expert insights that will help you navigate this important…

1
Barbara Stewart tells us more about business models and a little more about younger women inspired to invest 11:17

2y ago11:17

11:17

During the second episode, we talk about Barbara’s findings and tips about investment. Her report comes out on Women’s Day every year. This episode also reveals what Barbara has been struggling with until quite recently. Barbara also let us see into events hosted by Danske Bank and Nasdaq for mothers and daughters. As ADA Economics is a research co…

1
Interviewing Barbara Stewart about risk and her journey 12:54

2y ago12:54

12:54

During our short conversation with Barbara Stewart, we find out why she started Rich Thinking Research. During the financial crises in 2008, Barbara started to read about two things: women and money. During this episode, she gives us a little of the back story about why. As ADA Economics delivers effective analysis to manage financial risk, Raffael…

1
Barbara Stewart and Raffaella Tenconi discuss failure with all cost 10:00

2y ago10:00

10:00

This episode gives a small introduction to ADA Economics, and discusses women preferences when it comes to investing. There is something behind all successful women’s journeys, and that is failure. But what about failure? When it comes to failure, it is hard to talk about it, and there are many ways to define it. Raffaella and Barbara discuss how t…

1
Interview with Roman Chulpaty, who has a unique, but rather exemplary view on maternity 23:49

2+ y ago23:49

23:49

What about the man side of maternity? Being a dad is not the easiest job as Roman Chulpaty mentioned during our conversation, but being a working dad with two children seems like an even harder task. Roman is the founder of Alternative Perspectives, a consulting company that looks at global trends and their effects on business and economy, and rela…

1
Conversation with Nikita Phadnavise and Patricia Brenner about the importance of stability as a mother, partner and an entrepreneur 58:17

2+ y ago58:17

58:17

The last part of the webinar opened up certain topics that I have experienced personally during my career as an economist and as a mother. My conversation with Nikita Phadnavis and Patricia Brenner taught me more about emotional intelligence and the importance of physical wellbeing. Nikita is an Early Years Professional, with expertise in the EYFS …

1
Interview with Maria Lombardo, who taught me being brave is halfway to success 39:28

2+ y ago39:28

39:28

During the Off Balance webinar, my second guest was Maria Lombardo, an inspirational young woman. Her resilience has always amazed me and her parenting techniques are an example for all. Maria Lombardo has consolidated her experience in building and managing teams through major transitions in the financial and investment industry. She specialises i…

1
Interview with Borbala Czako, who knows how to balance back from any situation 25:28

2+ y ago25:28

25:28

When I was thinking about who should be my first guest during the Off Balance webinar, I immediately thought about Borbala. I met Borbala when she was the Ambassador for Hungary in London, and what always struck me about her was how she was always able to handle an amazing career and nourish a happy family at the same time. She is the one I turned …

1
Interview with Maia Chiara Rossi, who thought entrepreneurship and motherhood sounds like the best mixture 27:14

2+ y ago27:14

27:14

What is better than having one baby? Two babies? No, I am not talking about twins, it is all about the journey of my dear friend, Maia Chiara Rossi, who chose the same path I did and decided to spice up her restaurant opening with a newborn baby. Maia is a sustainability professional with extensive technical expertise, a wide experience, and a focu…

1
Interview with Patricia Benner, the women who taught me how to change my life 20:17

2+ y ago20:17

20:17

Patricia Brenner is an all-round, enthusiastic mind & body coach. Over the course of 11 years, she has become a qualified personal trainer, a nutritionist, a pilates teacher, a life coach and a meditation teacher. After losing my second baby, I felt that, without someone holding my hand, it would have been a hell of a journey, and not in a good way…

1
Interview with my midwife Rene Bozier about the before, during and the after pregnancy period 42:38

2+ y ago42:38

42:38

“Labour isn’t the scary bit. The postnatal period and being a mother is the scary time, because labour finishes and it can only last so long. The postnatal period never ever finishes, and that is the scary bit.” This episode brings back a lot of happy memories, as I am talking with the person who was my number one during pregnancy and giving birth,…

1
My maternity experience - interview with Joanna Kalmer 52:18

2+ y ago52:18

52:18

“The most important statistics I want everybody to know is that less than 1/3 of first-time mothers return to full-time employment, and less than 1/5 will leave their jobs completely by the 5th year. I've learnt to respect statistics if something is repeated with such a strong pattern – there is something magical about it – and, as I am in my 5th y…

1
Introducing the Off Balance Podcast! 3:43

2+ y ago3:43

3:43

My name is Raffaella Tenconi, I am the founder and head of research of ADA Economics – or as I prefer to say: Analyse. Debate. Act. The first 15 years of my professional life were spent as a sell side economist for various investment banks. My passion is to try to understand the future, what makes countries thrive and fail and forecasting the finan…

1
Episode 7 - Walk With Us 1:42:04

4y ago1:42:04

1:42:04

Black Lives Matter. Curt Courtenay, Greg Francis & Jeff Jean join the podcast as the four have a conversation on racism, police brutality, why all lives won’t matter until black lives do and what we can do to empathize with the black community to help make things better.