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Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.
 
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show series
 
How did a man born in the white-bread suburbs of Detroit traverse the world to become a Vedic scholar, poet, a master of Sanskrit and a best-selling author, and do it all in one lifetime? The 75-year-young Jeffrey Armstrong describes his amazing life journey with pit stops as a monk, comedian, a writer of a rock opera, a horse trainer and an execut…
 
Are you struggling with becoming healthier and whole in your life and your relationships? Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understanding the three optimal choices you must make all t…
 
Many have predicted the emergence of scientocracy in our lives and a machine-centric view of the world. How do we turn the focus back on Mother Nature and humanity? Author and painter James Tunney returns to discuss the dangers of scientocracy, the distraction of transhumanism and the steps we must make to work together to restore the world to a he…
 
How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently? Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft, open heart and a strong spine and explains why people “outsource” their power to oth…
 
Struggling with emotional challenges that dominate your life and harm your health? CHEK Professional Greg Schmaus returns to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation. Learn more about Greg at his 4D Healing website and on Instagram. For Living 4D listene…
 
Are you planning for a baby in the near future and need some guidance on the best next steps to take? Dr. Nathan Riley returns to Living 4D along with Angie Chek to share some important advice about choosing the right physician, the low intervention birth process, the three stages of childhood development and how to handle fevers in this gentle con…
 
Are you ready to wake up, grow up, show up and get involved in the world before the Kings and Queens who own more influence than ever take over? Learn about which archetype represents the life you’re living right now and how to move forward in Paul’s latest solo podcast this week on Living 4D. Be sure to stay to the end to listen to the song, Wake …
 
ith all of the energies in the world that harm us, are you interested in learning how to harness a little-known energy to promote and quicken healing? Tom Paladino describes the phenomenon of scalar energy and how it can be used in healing modalities you never imagined in this Living 4D podcast. Learn more about Tom’s work on Facebook, Twitter, Ins…
 
How do you launch a healing practice like tai chi or qigong? What are the benefits or differences between them? Dr. Roger Jahnke, OMD, explains the differences between doing 99 days of daily practice versus 100 and how your body produces the most profound medicines in needs on its own in this healing Living 4D conversation. Learn more about Roger’s…
 
How does music work within your body? Does music soothe you? Do you look for motivation or energy in music? Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris in this frequency-minded Living 4D conversation. Learn more about Ian’s work on his Listening to Smile website and on social media on Facebook and Ins…
 
Do you recognize how you recreate your own illnesses from the inside out? Do you have challenges with resisting changes you know that need to be made? Paul talks to mystical therapist and life coach Rachel Fiori about what triggering really means and some steps you can take to heal your inner child in this emotional Living 4D conversation. Learn mo…
 
More than 100 questions were submitted by Living 4D listeners for this week’s Q&A session on an amazingly wide range of topics. Paul tackles death, post-workout recovery routines, the soul, money and tattoos and reveals the superpower he wishes he had in this solo Q&A podcast. Show Notes Be aware of your parents’ programming about money. (2:18) “Th…
 
How do you communicate your emotional and sexual needs clearly with your partner to build trust and love? Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in and out of the bedroom in this intimate Living 4D conversation. For Living 4D listeners: Save 15 percent on Miranda’s Pussy and Penis Massage courses …
 
Do the words that come from our mouths express what we really mean, or are they merely robotic responses to the very narrow life we lead? Laurel Airica describes how changing the etymology of words helps us engage with life and the amazing world we live in more vibrantly in this very aural Living 4D conversation. Learn more about Laurel and her wor…
 
We are reminded all the time how much of a guiding force Paul has been for so many people throughout his life as a teacher, mentor and skilled health practitioner. But who has influenced the mentor of so many people all over the world? Paul celebrates his 60th birthday with an intimate Living 4D podcast devoted to the many people who have changed h…
 
How has the successor to the legendary Evel Knievel surpassed the master, and died five times along the way? The incredible Robbie Maddison shares how he confronts his fears by checking in with his soul for guidance before every major stunt as he joins Paul for this landmark 150th Living 4D conversation. Learn more about Robbie on social media via …
 
What kinds of entities may be helping, guiding or even harming you? Kaedrich Olsen returns to the podcast to discuss various forms of entity possession and some ways you can identify them in this ethereal Living 4D conversation. This week’s Living 4D podcast is just the first of a much longer, extensive and downloadable audio program more than nine…
 
Are you making the transition to parenthood but having a hard time finding a good doctor who will work with you to prepare for this life-changing event? Dr. Nathan Riley sheds light on the state of OB/GYN care in America, why a woman should train for her pregnancy and what fathers can do to support their partners in this Living 4D conversation. Lea…
 
Did you know some of the most stubborn problems we face may be the result of traumas we’ve inherited across generations? Paul explores the world of inherited family traumas and how we can begin to end that cycle of pain with one of the world’s noted experts, Mark Wolynn, in this soulful Living 4D conversation. Learn more about Mark and his Inherite…
 
How does someone rebound from a childhood catching rattlesnakes to deadlifting and squatting 1,001 pounds multiple times? World renowned powerlifter Chris Duffin shares his true passions, how he found real strength in showing his emotions and why steroids are a lifelong problem in this inspiring Living 4D podcast. Learn more about Chris at his webs…
 
Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation. Learn more about Mark’s work at his Embodied Facilitator website, the Embodiment Podcast and on the Embodiment Channel on YouTube. Find him on social media via Facebook, Twitter and Instagram.…
 
Are you feeling powerless about what’s going on and your ability to make any sort of difference in the world right now? Ben Stewart returns to the podcast to discuss the repercussions to our world spelled out in the book, The Fourth Turning: An American Prophecy by William Strauss and Neil Howe, and what we can do about it in this speculative Livin…
 
How does science interface with human consciousness? Did you know hurricanes can occur in space? Dr. Manjir Samanta-Laughton, author of Punk Science: Inside the Mind of God, describes the narrowing boundaries between interplanetary science and our daily lives in simple, easy-to-understand ways in this multi-dimensional Living 4D conversation. For L…
 
Is the worship of science replacing God in our lives? Author and painter James Tunney explains how the encroachment of science and globalization are harming our world and humanity in this wide-ranging Living 4D conversation. Learn more about James, his books and art at his website. Show Notes Can spirituality be a pre-existing condition? (14:24) Af…
 
How does the media shape what we know and think about the world? What efforts do you make to get the best information you need to make sane and healthy choices? Filmmaker Mikki Willis shares what’s happened in his life since the release of his Plandemic series, the role of media in our lives and how we move forward in this Living 4D conversation. L…
 
To understand what’s wrong with modern medicine demands looking at everything with an open mind, leaving no stone unturned and being willing to go wherever the real evidence takes you. Unravel the myths about modern medicine and get to the real truths with Dr. Tom Cowan in this open-minded Living 4D conversation. Learn more about Tom’s work on his …
 
Get ready for a trip in the wayback machine and some music as Paul talks to one of his mentors, Dr. Cliff Oliver, who helped him create the CHEK Institute’s Holistic Lifestyle Coaching Program this week on Living 4D. Learn more about Cliff and his work in medicine at The Center for Balance website. Just for Living 4D listeners: Mention that you lis…
 
Many experts claim to know ancient history but few really understand it like Freddy Silva, a best-selling author and a leading researcher in the study of ancient civilizations and metaphysics. Freddy shares his hands-on research the origins of human life, the beginning of the Catholic Church and what constitutes extraterrestrial life in this ethere…
 
How much does our environment — not to mention conventional medicine — really harm our health? Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems people face with heavy metal toxicity in this mercury-free Living 4D conversation. Learn more about David’s work via social media on Facebook, Instagra…
 
Did the Big Bang really exist? How does science begin to explain our very existence with the help of electricity? How do you approach these big questions? Walt Thornhill, chief science advisor for the Thunderbolts Project, returns for a second appearance to further explore the Electric Universe in this mind-blowing Living 4D conversation. Learn mor…
 
Do you have a real relationship with God or do you believe in what someone taught you to believe about that Higher Power? Former minister Ryan Meeks describes his walk away from a very successful career as a minister of an evangelical megachurch and how he discovered true healing and a far greater life purpose in this very spiritual Living 4D conve…
 
Why do people have so many problems making the right decisions for themselves? Paul describes the many processes — conscious and unconscious — that influence our ability to make optimal decisions and shares his insights on how to do it better every time in this decisive Living 4D podcast. Show Notes Working with plant medicines taught Paul far more…
 
How do you build a support system for the life you want to lead? Paul describes the importance and many benefits of having a tribe that supports you, your family and career in this encouraging Living 4D podcast. Show Notes Most people don’t know what it takes to survive in the wild. (8:23) What is a tribe? (18:28) Some helpful tips to find a good t…
 
How have you adapted mentally, spiritually and career-wise in the era of COVID-19? Allison Pelot returns to discuss the creative process behind her new book and how rethinking and restructuring your business can help you thrive in this Living 4D conversation. Learn more about Allison and her work with clients at her Pure Energy Wellness website. Fi…
 
Have you been struggling with serious problems and traumas for a long time and haven’t found a way to heal from them? Discover how a spiritual awakening in the 80s helped wounded healer and noted author Paul Levy find his way forward and how we can avoid a world-shattering catastrophe in this life-changing Living 4D conversation. Learn more about P…
 
Do you need clarity about your purpose in life? Are you a seeker who is willing to pursue answers to deep questions that go far beyond the physical plane? Paul shares his recent experiences with past life regression through quantum healing hypnosis with Rosanne Grace in this transcendental Living 4D conversation. For Living 4D listeners: Save 10 pe…
 
Have you tried and failed to treat acne using “remedies” prescribed by allopathic medicine? CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation. Learn more about Leigh at his website or on Instagram. Download his free Coronavirus Survival Guide here. For Living 4D listeners: Save 10 per…
 
During his long and distinguished career in whole health, it’s impossible to put a number on the people who have looked to Paul as a mentor and guiding light in their lives. So, when Paul has a challenge of his own, who does he turn to for advice? Meet Total Gym’s Tom Campanaro who has counseled Paul for more than 30 years on issues big and small. …
 
Are you having trouble overcoming tensions that get in the way of living a more stress-free life? Master Practitioner Eileen Troberman describes the Alexander Technique and shares some simple techniques that combine movement and consciousness to ease tension in your body in this relaxing Living 4D conversation. Learn more about Eileen’s work on her…
 
Whenever Ben Greenfield connects with Paul for another Living 4D podcast, the sky is the limit on what those two will talk about… Ben Greenfield shares his insights on quitting books, preparing kids for adulthood, trauma and the many uses of tobacco in foods in this wide-ranging Living 4D conversation. Learn more about Ben’s work on his website and…
 
What are the differences between organic farming and biodynamic farming? Jared Pickard shares his journey from the NYSE to biodynamic farming in this natural Living 4D conversation. Learn more about Be Here Farm + Nature in St. Helena, Calif., at their website and on Instagram. For Living 4D listeners: Save 10 percent on Summer Solstice Serum, one …
 
How do you find God in a world with so many religions, and all of them claim to know everything? Jungian analyst Jason E. Smith describes a holistic path and discusses his book, Religious But Not Religious, in this very Jungian Living 4D conversation. Learn more about Jason’s work at his website and connect with him via social media on Facebook and…
 
Do you know sound affects human healing? Did you know there are multiple definitions for sound? Learn about the ability to heal through sound from Eileen McKusick, a pioneer and teacher in human biofield therapeutic sound and electric health, in this very acoustic Living 4D conversation. Learn more about Eileen and her work at Biofield Tuning, her …
 
How and why do people get so confused about what’s really important in their lives, like their own health? Cymbiotika’s Chervin Jafarieh returns to share his thoughts about how our society can heal itself and the planet in this Living 4D podcast. Find Chervin on social media on Instagram at his personal page and Cymbiotika. Show Notes Social media:…
 
How you face or fears — or not — goes a long way toward determining how successful you’ll be in your career and relationships. Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation. Learn …
 
Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation. This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living 4D podcast. Living 4D listeners: Save 10 percent on any products at the BioGeometry Shop by using the promo co…
 
Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell? Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation. For Living 4D listeners: Save 20 percent on Mike’s new course, Kettlebell Lifestyle, plus lifetime access…
 
Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star. Learn how Conner’s unusual life path changed him forever and why sex is a lot like Mystery School in this very revealing Living 4D conversation. Find Conner via social media on Twitter and Patreon and his Ag…
 
Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation. Learn more about attachment styles by taking this free test on Diane’s websit…
 
How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation. But this is just the beginning of a three-part conversation about God that continues on Josh’s Wellness Force website. Listen, download or watch part 2 and part 3 at t…
 
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