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Welcome to Positively Chill, a podcast exploring the profound impact of musical lyrics on mental health, offering insights and strategies for a positive mindset. Through personal stories and experts' insights, I offer strategies to help navigate these issues, creating a safe space for reflection. Unwind & soak up some good vibes and musical therapy. Tune in, chill out, and let the positivity flow!
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Female rockers, vulnerability & authenticity
29:52
29:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:52
Join me for the 5th episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs by badass female rockers and how these songs relate to vulnerability and authenticity. Listen to me try to t…
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1
Feel-good songs, regret & perfectionism
22:42
22:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:42
Join me for the fourth episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to perfectionism, regret and counterfactual thinking. Listen to me try to tie …
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1
80s songs & dealing with disappointment
22:09
22:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:09
Join me for the third episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to introverts, disappointment & failure and exercise for mental health. Listen …
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Welcome to Positively Chill, your perfect spot to unwind and soak up some good vibes. Tune in, chill out, and transform your day with me. Because here, every moment is a chance to turn the ordinary into something extraordinary. This is Positively Chill. Subscribe now on your favorite podcast platform and let the positivity flow through your life. I…
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Join me for the second episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to overthinking, kindness, zombies and staying playful & weird. Listen to me t…
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Join me for the first episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. On this episode, I discuss my favorite feel-good songs and how these songs relate to fearlessness, sunlight for mental health, appreciating the little things and giving …
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