Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
…
continue reading
Hether and Sara examine the health claims of matcha.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of seaweed.Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 33 - B to the C to the double A
36:30
36:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:30
Hether and Sara examine the health claims of BCAA supplements.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of the Squatty Potty.Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 30 - Salt Caves - Worth Their Salt?
32:49
32:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
32:49
Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of crystals.Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 28 - Sara Wants To Candle Hether
24:22
24:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
24:22
Hether and Sara discuss ear candling.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of meditation.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of the Alkaline Diet.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the recent surge in the gluten-free lifestyle.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of Bisphenol A (BPA).Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of colonics.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of soy.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the many health claims of turmeric.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of bone broth.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of Kava while doing a live experiment!Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara look into the health benefits of fermented foods.Bởi Hether Crawford and Sara Frappier
…
continue reading
Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 14 - Bubbly Bunch Of Coconuts
34:30
34:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:30
Hether and Sara examine the health claims of coconut oil.Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 13 - It's Getting Hot In Here
34:22
34:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:22
Hether and Sara discuss the health claims of saunas and steam rooms.Bởi Hether Crawford and Sara Frappier
…
continue reading
We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of apple cider vinegar.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of cellulite treatment products.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of teatox products.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of vaping.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of fat blocking products.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of salt lamp products.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the impacts of caffeine.Bởi Hether Crawford and Sara Frappier
…
continue reading
1
Episode 4 - The Not So Skinny on Diet Sodas
27:58
27:58
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:58
Hether and Sara examine whether diet soda helps us lose weight.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of the Mediterranean diet.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of hair growth products.Bởi Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims and clinical research associated with body wrap products.Bởi Hether Crawford and Sara Frappier
…
continue reading