Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Bros for the Planet: Redefining Masculinity with Veganism
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥗💪 Today, Bryan sits down with four inspiring vegan advocates who are reshaping how we view masculinity, health, and compassion. 🤝👥 Geoff Palmer, champion bodybuilder and founder of Clean Machine, Jim O'Quinn, founder of Bro Pro Vegans, Majeed Suhuyini, a Ghanaian actor and activist,…
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From Comfort Food to Healthy Plant-Based Creations: Secrets from the Pros
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🌿🧑🍳 In this special episode, Bryan Dennstedt hosts an exciting conversation with plant-based experts Rachael Brown, Jim O’Quinn, Kathy Davis, and Jason Demchok. 📝🛒 The episode dives deep into the secrets of creating delicious and nutritious plant-based meals, with each guest sharing…
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Healing Through Plants: How Paul Chatlin Defied Heart Disease with a Plant-Based Diet - LIVE SPECIAL
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! In this special episode of the Real Men Eat Plants podcast, host Bryan Dennstedt welcomes Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG). Paul shares his incredible story of reversing heart disease through a whole food, plant-based diet, which helped him avo…
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Roots & Compassion: Exploring Animal Advocacy in the Vegan World
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! Today, Bryan dives into the world of animal advocacy and veganism with three distinguished guests: Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG); Jonathan Balcombe, renowned scientist and author; and Maggie Herskowitz, acclaimed storyteller and scientist. T…
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Fitness Without Meat: How Top Athletes Thrive on Plant-Based Diets
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥦💪 Today, Bryan explores the intersection of veganism and fitness with distinguished guests: Karina Inkster, a veteran fitness and nutrition coach; Robert Cheeke, a pioneer in vegan bodybuilding; Maxime Sigouin, the founder of Fit Vegan Blueprint; Geoff Palmer, a veteran vegan bodybu…
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Future Foods: Innovations Shaping Vegan Diets
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🌱💪Welcome to another episode of the Real Men Eat Plants pod! Today, Bryan explores the frontier of plant-based innovations with industry pioneers. Guests include Eugene Wang, co-founder and CEO of Sophie's Bio Nutrients, Paul Shapiro, co-founder and CEO of the Better Meat Co., Kobi Regev, co-founder and CEO of Pleese Foods, Anthony Masiello, co-fou…
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Grocery Shopping: Plant-Based vs Standard American Diet
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🌱💪Welcome to another episode of the Real Men Eat Plants pod! Today, we delve into the compelling debate between Vegan and Standard American Diets. Host Bryan leads an insightful discussion with industry experts Brian Herskowitz, Tom Kramer, Paul Chatlin, Anthony Masiello, and Mike Young on the tangible benefits of embracing a plant-based lifestyle …
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Green Mindset: Cultivating Resilience As A Vegan
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🌱💪Welcome to another episode of the Real Men Eat Plants pod! In this episode, Bryan navigates the vibrant world of plant-based living with four trailblazing guests: Brett Nyquist, Will Loiseau, Brian Herskowitz, and Mike Young. Each guest shares their unique perspective and personal stories, illuminating the profound impact a vegan lifestyle can ha…
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Facing Down Temptations and Trials On Our Journey Towards a Healthier and More Compassionate Lifestyle
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🌱💪Welcome to another episode of the Real Men Eat Plants pod! In this episode, Bryan and guests discuss facing temptations and trials on the plant-based journey. They also explore recent developments in the plant-based world, such as the rise of plant-based seafood and the growth of plant-based job opportunities. The guests share their experiences w…
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Real Men Real Sleep: Vegan Insights for Better Sleep Quality
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Welcome to another episode of the Real Men Eat Plants pod! In this captivating episode, the Real Men discuss Shane's new book, 'Baking Vegan Bread at Home,' and the excitement of becoming grandparents. They also explore the connection between diet and sleep, highlighting the importance of cortisol levels and the role of ashwagandha and carbohydrate…
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Real Men, Real Greens: Breaking the Ethical Dilemma of Lab-Grown Meat
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In an impactful episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt invites a dynamic panel, including Brett Nyquist, Geoff Palmer, Paul Chatlin, and Tom Kramer, to explore the multifaceted benefits of a plant-based lifestyle. The conversation navigates through personal dietary choices, the environmental and health implications of lab-…
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Real Men Eat Plants: Redefining Masculinity
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In this episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt sits down with three incredible guests to explore the evolving definition of masculinity in today's world. Join Brian Herskowitz, a screenwriter and martial arts teacher; Paul Chatlin, founder of the Plant-Based Nutrition Support Group; and Mike Young, founder of aPlantBasedDi…
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Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations
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Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on ho…
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Real Men Eat Plants: A Green Preview of 2024!
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🌱 Join Bryan, founder of Real Men Eat Plants, as he unveil exciting 2024 plans! Explore an inner circle for vegan men, a groundbreaking Vegan Men Stories Collection, and Bryan's mission to balance plant-based content engagement. Get ready for a green revolution—subscribe, like, and join the movement! 🌿 #RealMenEatPlants #GreenRevolution2024 Check o…
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🎙️💪 Real Men, Real Talk! 🌱🔥 Dive into the Plant-Based Lifestyle with Bryan Dennstedt, Glen Merzer, Paul Chatlin and Special Guests! This week, Bryan Dennstedt, the force behind Real Men Eat Plants, takes the mic with author and The Glen Merzer show host Glen Merzer, Plant-Based Nutrition Support Group Founder Paul Chatlin, and special guests Anthon…
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In this week's episode, Shane is joined by two distinguished guests: Anthony Masiello, Co-founder and CEO of Love Live Telehealth, and Dr. John Lewis, Founder and President of Dr. Lewis Nutrition. Alongside our regular hosts, Mitchell and Paul, these real men engage in a compelling discussion on the pros and cons of plant-based meats, exploring the…
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Real Women Eat Plants ft. Sexy fit Vegan
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Ella Mager, a lifelong animal enthusiast turned committed vegan at the age of 15, is dedicated to reshaping the health and wellness industry from its foundations. Ella is the founder of Sexy Fit Vegan and has successfully garnered an engaged global audience. Through her roles as a speaker, author, podcast host, and coach, Ella provides accessible t…
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In this week's episode, Bryan takes the lead alongside Paul Chatlin, Founder and CEO of Plant Based Nutrition Support Group, and special guests Brett Christoffel, Founder and CEO of All Y’alls Foods, and Dr. John Tanner, Founder and CEO of Little Green Forks and NuSci.org. Join these plant based and down-to-earth men as they share insights on humil…
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The plant-based men are discussing honesty and the 'struggle' to be truthful with the people around them. As Mitch would like to put it, 'No one really wants to hear the truth. They just want to hear something that makes sense.' Watch the entire episode and gain insights from Shane Martin, Dr. Rich McCartey, Bryan Dennstedt, and Brett NyQuist. To l…
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Shane Meet The "OG Vegan", Geoff Palmer
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Geoff Palmer, Vegan Body Builder and Founder of Clean Machine hang-out with Shane, Bryan and Paul. The guys are talking about the life-changing effects of going plant-based. Get to know about their insight and watch the entire episode. Visit our website: www.realmeneatplants.com Visit Shane's blog: www.shaneandsimple.com Visit Paul's Support Group:…
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Real Men Eat Plants is back with an exciting new episode, featuring a fresh host, Shane Martin from Shane and Simple! In this episode, Shane engages in insightful discussions with notable figures in the plant-based community, including Real Men Eat Plants Founder, Bryan Dennstedt, Founder of Plant-Based Nutrition Support Group (PBNSG), Paul Chatlin…
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Episode 39 or Welcome Back, Martin!!!
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After a hiatus, WE ARE BACK!!! Rich, Sarah, and Eric unite for the first time in 2023 and get all caught up as they discuss Rich turning 50, Sarah putting on some pounds at her new gig, and Eric settling into his new crib. Plus, speaking of comebacks, we have Shane Martin from shaneandsimple.com back on to share some of his favorite recipes for a S…
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Episode 38 or Goodbye to The Max
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On today's episode, Rich and Eric discuss Eric's move into his first house. Then, Rich and Eric each share a misadventure at a Madison Capitols hockey game. That leads into a discussion about everything that is quirky about the State of Minnesota. Then, Rich says goodbye to his best friend and draws a parallel for all pet owners. The boys also disc…
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Episode 37 or Grandpa Always Said Leave A Lot of Room
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On this episode, it's just the guys, as first, Rich and Eric discuss the incredible life journey of Jamie Morgan Reno, fat shaming versus the truth, Victoria Secret's new models, insurance pools, and food shaming according to the LA school district. Then, Sean Thompson returns to join Rich and talk about the World Series, and all things sports incl…
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Episode 36 or God Played in Nepal
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In this episode, Rich, Dee, and Eric have a lot of Madison, Wisconsin history mixed in with talk about UFC warrior Gerald Meerschaert, sunken ancient canoes, and the problem that Marvel has with Quicksilver. Then, Glen Merzer joins us with a unique rant that has Rich feeling almighty. After that, Glen sticks around for game time as we get a new jin…
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Episode 35 or The Fall of Vermont
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In this episode, we are back and better than ever as Rich, Sarah, and Eric discuss the locker room debate happening in Vermont. Then, Rich sits down with famed nutritionist Alison Ozgur, who discusses all things plant-based. Then, it's Sarah's news as Impossible filets are on the menu, Starbucks is debuting some new plant-based sandwiches, and we d…
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Episode 34 or Waiting In Line To Be Fat
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On the show today, Dee is back as she sits in with Eric and Rich to discuss current TV choices including She-Hulk. They also hit on Ohio State Buckeye fans, how Justin Fields could be a plant-based hero, and how Aaron Rodgers could come out and champion something else. We then bring in Glen Merzer for an epic rant on being fat and sex camps. Then, …
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Episode 33 or Reunion On The Frozen Tundra
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In this episode, Rich recounts his Sunday at Lambeau Field watching his Bears get beaten by the Packers, but more importantly, how he reconnected with friends he hadn't seen in 30 years. It was epic! Then, Sean Thompson returns as he and Rich break down everything happening with Robert Sarver and his Phoenix Suns, Herm Edwards and the rest of colle…
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Episode 32 or Thankfully God Has A Sense Of Humor
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Today on the show, our amazing contributor, Dee Biznatch, sits in to tell us all about her trippy trip to Sturgis, her religious awakening in Ireland, and her art of taking crappy selfies. Then, Rich goes on a rant about political ads, radio ads masquerading as PSA's, and how to follow the money. Finally, Dee sits in and does the news as we explore…
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Episode 31 or I Can Smell It From A Mile Away
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On today's show, it is Rich and Eric flying on their own as Sarah is still MIA. The guys probably needed to be reined in a bit as they discuss Aaron Rodgers' recent appearance on Club Random with Bill Maher, and how even though they brought up some great points about COVID, everyone still misses the greater point. Plus, just for fun, we explore A-R…
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Today on the show, Eric and Rich recount the college football game that they called on Saturday, which turned out to be one of the greatest games ever played. Really. Then, Glen Merzer is back for his weekly rant and some BIG news. After that, Rich is joined by Dr. Angie Sadeghi, who not only can fix your insides, she knows what it takes to be a "r…
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Episode 29 or The 9-11 Philly Special
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On this show, it is just Rich and his former on-air partner, Hadas Kuznits, who he was live on the radio with when 9-11 happened. Each year, they stay in touch and call each other on our "anniversary." This time, they share it with everyone as they also dish on veganism in Israel and Philadelphia, the state of journalism, and the divisiveness that'…
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Episode 28 or The Peerless Fearless Football Preview
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Sean Thompson, Eric Rogers, Lon Tremain-Woodcock, and Rich Reynolds break down the 2022 NCAA and NFL season. The guys go in-depth and pick every division winner in the NFL, as well as the eventual Super Bowl champion. Get detailed breakdowns of Justin Fields, Aaron Rodgers, Zach Wilson, Trey Lance, Patrick Mahomes, and more. Rich details the Chicag…
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Episode 27 or How To Date Your Dessert
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On this show, Rich, Eric, and Sarah get into a debate over the suddenly ubiquitous Andrew Tate, and whether cancel culture was right in removing him across all social media platforms. Then, we are joined by a real peach, as Chef AJ shares her secrets to weight loss and how to keep it off, all while wildly improving your health and the health of the…
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Episode 26 or Van Life and a Drunk Sarah, Too
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Today on the show, Sarah shows up slightly inebriated, which makes for fun times as we go through her stages of drunkedness. We then talk about cats eating their owners, why you are a frugivore, how Rich should never argue on Facebook, and Eric's rules for backing into a parking spot. Then we hit the road, as we find KJ and James of the Stoke Loaf …
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Episode 25 or This One Time...At A Baseball Game
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Today on the show, we talk about the start of the college football season, Rich shares a story about how he received a police escort out of a ballpark, and Sarah discusses her first day back to being a full-time employee after 5 years off. Then we play a game about The Game Changers. Next, author Glen Merzer has a rant about morons who believe in o…
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Episode 24 or Jesus Shorts and Breaking Your Heart
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Today on the show, Rich finds out a new term, Jesus Shorts, and how it applies to his daughter's first day of high school. We then compare first days at high school and try and top Rich's first day of woe at Benet Academy. After that, Eric and Sarah push back on Rich's education philosophies. Then, we bring back a star of The Game Changers and What…
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Episode 23 or Neither A Borrower Nor A Lender Be
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Today on the show, Eric and Rich go round and round over student debt forgiveness and how it preys on the character of characters. We replay an interview that you might have missed with WWE, AEW, Impact, and ROH superstar Austin Aries. And then Sarah Carlson graces us with the news, as we discuss a new study linking processed meats to cancer, a new…
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Episode 22 or This Show Is Getting Hairy and Harry
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On the show today, Eric and Rich discuss the recent racism stories that are exploding in sports, including the Duke/BYU volleyball scandal and Jon Gruden trying to apologize. Then, we revisit a recent issue with one of the stars of Cowspiracy and What the Health, Dr. Michael Klaper. Then, Sarah Carlson has the news with Impossible and Beyond making…
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Episode 21 or Drop and Give Me Twenty!!!
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Today on the show, we backtrack to our weekends to share tales of a rock band that scolds its audience, a football coach that makes young women cry, and a friend who doesn’t wash their hands after sitting on the throne. Then, author Glen Merzer is back to rant about the suddenly ubiquitous coconut oil. After that, we bring in Sgt. Vegan Bill Muir w…
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Episode 20 or We're Having A Ball
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On today's episode, we finally debate COVID and all of the craziness surrounding it. Then, we have an in-depth and revealing interview with Wisconsin Badger great and former Denver Bronco tailback, Montee Ball, who discusses everything from his playing days with Russell Wilson and JJ Watt, being in a Super Bowl, to his battle with alcoholism, jail,…
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Episode 19 or I Love You For Hever
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On today's show, we explore how people lose their minds when they push back against new ideas, and how yesterday's guest, The Vegan Cyclist, experienced that same thing. We then get to chat with the super talented Julieanna Hever, who wows us with her wisdom and even dishes on her visits with Steve Harvey and Dr. Oz. Then it's time for the news, as…
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Episode 18 or How to Get A Taint of Steel
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On today's show, we skip the banter and get right to our guest. He is the dude! Tyler Pearce, The Vegan Cyclist, rides in to talk about his epic journeys, how he goes while riding, and the benefits of a hardened behind and a tough as steel attitude. Then, Sarah braves through an illness to bring us news on Billie Eilish and her mom, and how cheese …
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Episode 17 or Two Rants Are Better Than One
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On today's show, we just get nuts as we explore the world of reporters who cry/show emotion on the air, transition that into a discussion on 9-11, segue that into Sarah's morning at the DMV, followed by Rich's diatribe on poor driving habits. We then do our first in the series of "Glen's Rants," as author/playwright/screenwriter Glen Merzer joins u…
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Episode 16 or Why Rich Drapes Himself In Velvet
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On today's show, we recap all of our weekends. Rich was the announcer at an MMA event in Milwaukee, where he wore red velvet to impress the ladies, and then followed that up the next day by attending a rock concert while drinking many beers. Meanwhile, Sarah made curry and Eric got a haircut...yeah, Rich wins. Rich also gets a trophy right before t…
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Episode 15 or The Epic Battle of Lettuce vs Pink Slime
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Today's show is chocked full of football, bullying, double entendres, and plant-based goodness. We start with a recap of Sarah's long day, how bullying campaigns are misguided, Sarah on the college dance team, and Rich's fight against a junior high school bully. We then bring in Lon as we discuss the NFL, especially Aaron Rodgers and the Packers, J…
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Episode 14 or We Want Someone Who Loves Our Food
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On today's show, we go over the insult that is the Deshaun Watson suspension. Then we shift to a discussion of zoonotic diseases that somehow relates to potholes. After that, our guest, the host of the Inside Wisconsin podcast, Trevor Thomas, talks about sports, beer, and life. Then, Sarah's news has us discussing tacos, burritos, and Girl Scout co…
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Episode 13 or Why Rich Never Yells, "Nice Try!"
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Today, we check in on Sarah's sanity as she hosted her daughter's birthday party yesterday. That morphs into a recap of Rich's daughter's volleyball tryouts and the dangers of equal playing time and participation trophies. We then play The Protein Game, as Eric looks to finally win one from Sarah. And then, in Sarah's news, we talk about Chicago Be…
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Episode 12 or The Boss is in the Building!
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Today on the show, we discuss PED's in baseball, as it pertains to Fernando Tatis Jr, and also how that is affecting Aaron Judge. We then turn our attention to the founder and CEO of Real Men Eat Plants, Bryan Dennstedt, who joins us to discuss his plant-based journey and athletic endeavors. And then on Sarah's news, we get a glimpse into the menu …
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Episode 11 or The Historic Reunion of The Madhouse
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Today on the show, we discuss the virtues of the Chicago style hot dog, especially the new Garden Dog from Portillo's. Then, history is made, as Rich's long-time radio partner, Sean Thompson, comes on the show. Later, Sarah's news discusses deep-frying and culling. Yummm!
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