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Join spiritual teacher and author Scott Kiloby as he offers unique insights on a variety of topics (consciousness, inquiry, trauma, emotional repression, ending suffering, extra-terrestrial/dimensional phenomena, culture, politics, and LGBTQIA issues). This podcast will bust myths, shatter illusions, and welcome a greater depth of understanding and heart-centered wisdom around consciousness and this absolutely crazy, profoundly beautiful unfolding we call life! Take this free repression test ...
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In this episode, Scott invites his very special first guest - the innovative Dan McLintock - Co-Developer of KI. Dan and Scott tackle the concept of the original gaslight: how we often believe we’re being gaslit by others while failing to recognize that we gaslight ourselves due to emotional repression from childhood. They dive deep into how this s…
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In this episode, Scott dives into the intriguing world of conspiracy theories, offering a unique perspective that links the beliefs of their proponents to underlying trauma and buried emotions. He explores how these unprocessed feelings can shape an individual's worldview, causing them to project a reality that is deeply influenced by their past ex…
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Join Scott in this episode as he dives into the Three Dimensions of Spiritual Practice developed by KI. Scott explores how these dimensions shape our spiritual journeys, detailing the actions we take—or do not take—in our practices. In the first dimension, we sit in stillness, allowing our thoughts and feelings to arise. In the second dimension, we…
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In this episode, Scott explores the intriguing connection between codependent behavior and buried anger, drawing on scientific and academic research to illuminate this vital topic. Many individuals may exhibit seemingly benign behaviors—such as being overly nice, trying to save or fix others, or prioritizing the feelings of those around them—yet th…
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In this episode, Scott delves into how emotional repression fuels suffering, highlighting how various forms—such as anxiety, depression, chronic pain, and self-limiting beliefs—are often labeled separately. He reveals that they all stem from the same source: unprocessed emotions. These emotions create suffering as a defense mechanism, keeping us sa…
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In this episode, Scott delves into the profound feelings of being unheard or misunderstood in our relationships. These emotions often stem from our inability to express the authentic feelings we have buried deep within ourselves. Scott explores the origins of identity and how various personas arise to protect us from confronting these buried emotio…
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In this exciting podcast, Scott reveals his latest book on the perils of spiritual bypassing, co-authored with the esteemed Toshi Matsunaga. Through extensive research and years of working with clients, Scott and Toshi have uncovered the critical role that emotional repression plays in driving various forms of suffering. The book delves into the in…
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Join Scott in this insightful episode as he explores a profound perspective on suffering. The science tells us that buried emotions create suffering, and Scott dives deep into how this suffering stems from what we’re not feeling. He explains that suffering arises to awareness because it’s safer than buried emotions. Scott discusses how unresolved c…
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In this podcast, Scott discusses how words like enlightenment and awakening have been used to help us avoid the very root of suffering, buried emotions, which do not arise to awareness. In the future, as people become more educated about how trauma and emotional repression drive suffering, they will find the teachings of enlightenment and awakening…
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In this podcast, Scott focuses on Eckhart Tolle’s concept of the “pain body” and how he encourages people to overlook the conditioning of emotional repression hidden in the pain body. Like so many modern non-duality teachings, his work ignores the very root of suffering. Scott goes into all the benefits of Eckhart’s teachings including his articula…
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In this episode, Scott explores the lifelong avoidant patterns and strategies of individuals who repress Hurt and Sadness. He likens their experience to dancing around the outer edge of a black hole within their bodies, where they remain unconscious of the darkness that actually holds the light of their true being. Scott emphasizes that while a lif…
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Scott takes listeners through the discovery of how we create separation from our unconscious programming and how suffering we see comes in many forms but has one unconscious source. Don’t be fooled by the many names we give childhood buried emotions. It only looks like adult relationship problems and adult suffering like anxiety or addiction at the…
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Scott returns to the topic of how buried emotions create self-sabotage and therefore how the secret to manifesting the life that you want always feels out of reach as this unconscious operating system thwarts your best efforts to find love, success, awakening or healing. To work with Scott, visit https://kiloby.com/scott.…
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In this episode, Scott explores the connection between buried emotions and the premature quest for forgiveness. He discusses how we often seek forgiveness as a way to avoid facing our internal suffering. Authentic forgiveness comes from confronting and integrating these hidden emotions. As long as we neglect our true feelings about the past, our su…
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In this podcast, Scott discusses how shame and guilt serve as protective layers shielding us from deeper, buried emotions. He explains that we often compartmentalize our reality, identifying with parts of ourselves that bring love and approval, while hiding the parts that evoke fear and shame. This division leads to ongoing suffering, with many ind…
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We create suffering to meet childhood needs. When those needs and the buried emotions connected to them are made conscious, we do not need to create suffering anymore. Listen to Scott explain how to capitalize on your own suffering. Come speak to Scott for free about working one on one with him: https://kiloby.com/scott.…
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In this episode, Scott discusses the intriguing connection between anxiety and buried anger, highlighting recent scientific findings that suggest a significant link. He emphasizes the importance of verifying if your anxiety stems from repressed anger by taking our free repression test. Scott explains that understanding the mechanism of buried anger…
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In this episode, Scott explores the concept of separation from the perspective of the unconscious, highlighting how buried emotions contribute to suffering. He discusses how this sense of separation arises from self-contraction due to trauma experienced in childhood, particularly with unconscious parents. By steering the conversation away from trad…
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In this podcast, Scott delves into the concept of covert aggression that often lurked beneath his seemingly peaceful exterior. He reveals how this behavior coming from buried anger shifted the responsibility for difficult conversations or conflicts onto others, allowing him to maintain a façade of being the "good guy" while avoiding addressing deep…
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In the podcast, Scott introduces the concept of "post-election stress disorder," a term he coined to describe the emotional turmoil experienced after a candidate's loss in a presidential election. He suggests that this suffering often stems from unresolved childhood trauma and affects many people for the duration of the four-year election cycle. Sc…
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In this compelling episode, Scott delves into the profound impact of unmet needs tied to buried emotions on our suffering and our attempts to alleviate that suffering through spiritual practices. He emphasizes that as long as these needs remain unconscious, we find ourselves stuck in an avoidant spiritual path, failing to address the root causes of…
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Scott critiques the group of teachings and practices known as neo-advaita and other awareness- or now- based teachings and practices that point people to the recognition of freedom immediately. He provides a solid science-based context to reveal why these kinds of teachings miss emotional repression (the root of suffering) and therefore can expose …
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Scott discusses dissolving separation by making conscious how we create it for safety and love. This approach allows us to lovingly welcome all parts of ourselves instead of hiding in the body the parts we don’t like and identifying with the parts that get us love and keep us safe. To divide ourselves off in that way leaves separation in place. To …
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In this podcast episode, Scott explores his personal experiences and insights gained from working with individuals on the topic of the attachment styles in relationship. He simplifies this complex subject into an energetic dance influenced by fundamental needs for love and safety. As long as we remain unconscious of these needs, driven by the fear …
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Politics is personal and we’re often motivated by unprocessed emotion and trauma from childhood to identify with one party or another. Scott breaks down and cries in this episode, not because he’s afraid of one candidate winning over the other, but at the sheer unconsciousness of believing that we can solve the world’s issues from unprocessed traum…
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Scott breaks down what he sees as the real scandal in spirituality, the attempts to bring avoidant eastern practices to the masses while emotional repression remains untouched in the bodies of students. Scott explains how this is like a ticking time bomb with delayed but devastating results. To work directly with Scott, visit https://kiloby.com/sco…
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In this podcast episode, Scott explores his own co-dependency coming from buried anger and how over-giving to others and presenting himself as false was how he unconsciously sought to get childhood unmet needs for safety and love met. Listen and you may find a little, if not a lot, of yourself in this episode if you have buried anger. To work direc…
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In this episode, Scott explores the impact of repressing emotions, questioning whether those who suppress their feelings turn into rage-filled individuals or become engulfed in sadness and grief. He emphasizes that true self-discovery comes from addressing the root causes of our suffering. By examining how repressed anger, along with buried feeling…
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In the podcast, Scott responds to a question from someone he's training in KI who wondered if clearing emotional repression would make them selfish. Scott explained that, in reality, the opposite is true. He emphasizes that selfishness or narcissism stems from holding back emotions, which leads to the creation of false identities and strategies for…
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In this podcast, Scott delves into the concept of authentic relating, emphasizing that true connection is hindered by buried emotions. He explains that when we are driven by unconscious needs for safety, love, and other essentials, we create suffering in our relationships. Many people tend to seek external solutions—like practices or other individu…
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In this podcast, Scott discusses how unmet childhood needs for love and safety unconsciously lead us into bypassing on spiritual or healing paths. He explains that suffering, deeply rooted in the unconscious body, shows up in relationships, causing disconnection and prompting us to seek relief through various practices. However, because of buried e…
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In this podcast, Scott explains how buried emotions drive addictions, yet we remain unaware of these drivers, allowing shame and the cycle of addiction itself to distract us from the root of it all - for safety and love. Some of our best intentions to recover or help others recover are coming from buried rage. Scott shares his personal experience o…
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In this episode of Scott's podcast, he delves into the nuances of emotional release on the spiritual healing journey. Scott discusses how, in our quest for spiritual experiences, we may inadvertently focus on releasing emotions that feel safer, rather than addressing the deeper, buried emotions that truly drive our suffering. This emotional repress…
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In this podcast, Scott explores authentic listening and its connection to emotional repression - especially buried anger. He explains that when emotions are buried, it's challenging to listen authentically, as people often freeze, shut down, or flee during difficult conversations. Scott reveals that the common feeling of not being heard actually st…
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In this episode, Scott shares his journey as a non-dual teacher who bypassed buried anger, leading to chronic nerve pain that almost became a "death sentence." He and other teachers have inadvertently encouraged this bypass in millions of people. Scott reveals how he dissolved the pain by making unconscious anger conscious. He explains why simply r…
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In this podcast episode, Scott explores Sam, a codependent therapist with buried anger who enters relationships with women who have narcissistic tendencies due to their inability to show empathy. He disconnects from them due to his avoidant nature and then teaches others to maintain repression by labeling less empathetic people as narcissists, rein…
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In this podcast, Scott explains that addiction feels as essential as water or air because it helps the system feel safe and loved by keeping buried emotions hidden. The cycle of addiction continues because the need for safety and love stems from these suppressed emotions. Traditional recovery programs and Eastern practices often fail to address thi…
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