The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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Soft Spoken Reading of "My Friend Palestine"
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Welcome welcome welcome to The ASMR Garden! Tonight's episode is best suited for those aged 14 and older, there is nothing graphic described, although some moments are tense and heartbreaking. In this special episode, we share the powerful stories of Karam and Qusay, two young souls facing the unimaginable. We follow Karams lifelong journey of cari…
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(NEW!) Rainy Reading | Guide to Cats of the World
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Welcome welcome welcome to The ASMR Garden! Tonight, I am going to be reading from a book that I have had hidden away in my book basket for way too long. It's called the Illustrated Guide to Cats of the World by Howard Loxton and illustrated by Peter Warner. It just so happened to be raining, and I pulled out my Rode mic and it worked like an absol…
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(VIDEO!) Cleaning $1,000 German Cuckoo Clocks
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Welcome welcome welcome to The ASMR Garden! This was my very first ASMR video I recorded sometime during the pandemic, but, I have a Youtube Channel with other videos that I will be periodically uploading to Anchor and Spotify. You can find more podcast episodes at Apple podcasts, Spotify, Stitcher, and other directories. Tonight I am presenting a …
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Reading You To Sleep: The Velveteen Rabbit
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Welcome welcome welcome to The ASMR Garden! I have missed you all so much, but that is always the biggest understatement, as I have been thinking of you since the last time we caught up. Life has a way of taking us away from the things we promised ourselves we would never part from. Thankfully, the rivers of life have brought me gently back here to…
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Welcome welcome welcome to The ASMR Garden! Hello friends.. Anchor/Spotify have given me early access to video podcasts! If you haven't already seen this on my Youtube, then you'll be pleasantly surprised. Nearly a year ago I created this Mini Rode Mic test in hopes of creating better sound for all of you. Let me know how you think I did, enjoy.…
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Reading You To Sleep | The Little Prince Part 4
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Welcome welcome welcome to The ASMR Garden! Tonight, we read the final chapters of The Little Prince. This was first suggested by Amber, and I want to give a huge thank you, thank you, thank you, because it has been a joy and a pleasure reading this alongside everyone. I am now open for more book suggestions, so send them my way! I hope you all enj…
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Welcome welcome welcome to The ASMR Garden! Tonight, I pull out my notes and we get to learning about the history, symbolism, and philosophy of yin and yang! This was inspired by the many long documentaries that lulled me to sleep over the many years of my life. Listening to the calming topics of many late night Youtube deep dives also brought abou…
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Episode Replay: Slowing it Down | ASMR For Sleep
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Welcome welcome welcome to The ASMR Garden! This is an archived epsiode from June 11th, 2020 Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube - The ASMR Garden Instagram – @theasmrgarden Email –…
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Slowing It Down | Ear to Ear | Part 2
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Welcome welcome welcome to The ASMR Garden! Tonight I recreate a highly requested episode from last year! If you want to hear my first attempt, you can head over to my Youtube or scrub through my website to listen on Soundcloud! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/In…
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Rambling Topics | Mic Scratching & Whispers
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Welcome welcome welcome to The ASMR Garden! Tonight I am fulfilling another request to do some more ramblings! Inspired by my high school art teacher, I use a random topic generator to lead my rambles. If you'd like to hear more of these, or provide me with the topics, let me know! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Yout…
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Reading You To Sleep | The Little Prince Part 3
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Welcome welcome welcome to The ASMR Garden! Tonight I am reading Chapters 15-21 of The Little Prince. This was requested on Instagram and I cannot tell you all how happy I am to receive your feedback and to be able to make it happen! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Suppo…
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Sunday Rambles | Where I've Been (Again)
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Welcome welcome welcome to The ASMR Garden! Tonight, I conduct a pretty organized ramble about how it's been for the past two months. We break out some new podcast theme music, and sit back to relax and take time for ourselves. Enjoy friends. Subscribe on Apple Podcast, Spotify, Stitcher, Youtube and others to get notified when I post. Support/Inte…
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The ASMR Garden- Meli · Goodnight To 2020 | Sleepy Episode Welcome welcome welcome to The ASMR Garden! Tonight is our last Sunday episode of the year! I send out thank you’s, hugs, and some last minute tingles to help you get to sleep. I will talk to you all in just a few short weeks, January 10th will be here before you know it. Happy Holidays, st…
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The ASMR Garden- Meli · Sunday Rambles | All Things Art Welcome welcome welcome to The ASMR Garden! Tonight, we have another Sunday ramble! I have been in such a creative spirit lately, so I pulled out my old art bin and tapped and whispered on about as much as I could, all for your relaxation and enjoyment of course! Hope you enjoy! Subscribe on i…
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Squishing, Tapping, Crinkling! | Assorted Triggers
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The ASMR Garden- Meli · Squishing, Tapping, Crinkling! | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do what I call a “Fire and Ice” episode. I am using 6 different triggers, and they are paired together in groups of 2. I do this because it adds a little more structure to the episode, and the contrasts make for really n…
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Reading You To Sleep | The Little Prince Part 2
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The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Part 2 Welcome welcome welcome to The ASMR Garden! Tonight, we get back into The Little Prince reading, chapter’s 8 through 14! If you want, you can always go back to the first part, or read along with me! Hope you all are well! Enjoy, Meli xx Subscribe on iTunes, Spotify, Stitcher, D…
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The ASMR Garden- Meli · Spooky Ear Cleaning | Role – Play Welcome welcome welcome to The ASMR Garden! Tonight, I do a fun little Ear Cleaning Role-play that involves slime, foam, sound effects, and much more! Thank you all so much for spending another month with me, I can’t wait to see what’s in store for November. Thank you to Manta Sleep for spon…
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Telling You About Tears | Suuuper Boring!
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The ASMR Garden- Meli · Telling You About Tears | Suuuper Boring! Welcome welcome welcome to The ASMR Garden! Tonight, I bring to all of you a very pleasantly boring episode regarding tears! It all started when I did a little deep dive on Google after only crying from my right eye one time! ( You know how deep dives go. ) So here we are, and I hope…
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The ASMR Garden- Meli · Double The Triggers | Layered ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do something a little different. I didn’t touch too much on this during my intro (see this is a perk of reading the show notes) but this was recorded by my husband and I near a secluded park! We were on a little getaway and the opportun…
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The ASMR Garden- Meli · Dollar Tree Triggers | Fall Edition Welcome welcome welcome to The ASMR Garden! Tonight, we have another episode of random triggers brought to you by my local Dollar Tree! I have so much fun with these and I hope you enjoy a little rambling to go along with it! Thank you to Manta Sleep for sponsoring tonight’s episode. Head …
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Reading You To Sleep | English/Spanish
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The ASMR Garden- Meli · Reading You To Sleep | English/Spanish Welcome welcome welcome to The ASMR Garden! Tonight, we have a wonderfully suggested episode, thanks to Bryn and Stephanie! Thank you so much for writing in and if YOU have any suggestions, please send me an email or Dm! P.s. Here is a special virtual hug for those of you who read the s…
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Taking NEW Personality Quizzes | Soft Spoken
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The ASMR Garden- Meli · Taking NEW Personality Quizzes | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, we dig into some fun personality quizzes! These have been suggested many times, and I had so so so much fun completing them. If you want to join me in taking these quizzes, head over to: The Four Tendencies Quiz The Big Five Per…
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Cooking With Meli | Start-Finish Dinner
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The ASMR Garden- Meli · Cooking With Meli | Making Salmon Dinner Welcome welcome welcome to The ASMR Garden! Tonight, we do another fun cooking episode! Everyone really loved the last one, and so I couldn’t help but make a dinner version. Like I mentioned, the Video version of this will be up on my Patreon once it launches, so keep that in mind if …
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Rainy Guided Meditation | Use Headphones
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The ASMR Garden- Meli · Rainy Guided Meditation | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, I get way too excited about fall and I do another guided meditation, with some subtle poetry reading and soft rain sounds! My rain stick and singing bowl also make a small appearance! Enjoy! Thank you to Manta Sleep for sponsoring toni…
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The ASMR Garden- Meli · Ear Cleaning With Odd Objects | ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I perform another ear cleaning, but this time with a bunch of odd sounding objects. I really hope you enjoy! Much love! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 1…
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The ASMR Garden- Meli · Brain – Itching Tingles | Intense ASMR Welcome welcome welcome to The ASMR Garden! Tonight’s episode was so much fun to record! Lots of scratching and rough textures to hopefully put you into that peaceful relaxed state of mind. Don’t forget to have a happy Sunday! Much love, Meli x Thank you to Manta Sleep for sponsoring to…
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Assorted Triggers | Tapping & Rambles ASMR
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The ASMR Garden- Meli · Assorted Triggers | Tapping & Rambles ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do another set of assorted triggers from around my house! It’s our first real Sunday back and I hope you enjoy! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 1…
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Welcome welcome welcome to The ASMR Garden! Tonight, I am unboxing a pair of glasses! Thank you so much for being patient with me as I took July off! I am getting back into the swing of things, but I’ll be talking to you all again shortly! Much love x Meli The ASMR Garden- Meli · Unboxing Glasses | Tapping And Rambles Subscribe on iTunes, Spotify, …
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Fading In and Out | Assorted Triggers
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The ASMR Garden- Meli · Fading In And Out | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do some fun, basic triggers as a storm rolls in. Along with some fun effects, I hope to calm you down and relax you before bed! Enjoy x ** I will be back in July and will be taking a short summer break to prepare more content! Talk t…
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What Color Is Your Personality? | Archive
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The ASMR Garden- Meli · What Color Is Your Personality | Archive Welcome welcome welcome to The ASMR Garden! Tonight, I have another archived episode for you only found on ASMR & Chill! I moved and have been unpacking the past two weeks without actually being able to get a proper recording room set up. I hope you all are able to bear with me, and h…
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The ASMR Garden- Meli · Slowing It Down | ASMR For Sleep Welcome welcome welcome to The ASMR Garden! Tonight, we slooooooow it down. I repeat words, use various random triggers to relax and put you to sleep, while rambling in my good old ASMR Garden fashion. Things are heavy right now, take a moment to let them sink in. So much love being sent out …
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Tapping On Uncommon Instruments | ASMR
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Welcome welcome welcome to The ASMR Garden! Tonight, I dig through some of the weirdest and tingliest instruments I can find in my husbands stash of collected instruments. I recommend headphones, and be prepared for my very untalented ability to play each of them! Thank you to Manta Sleep for sponsoring tonight’s episode! Head over to Mantasleep.co…
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The ASMR Garden- Meli · Guided Meditation | Happy PlaceBởi The ASMR Garden
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Reading you to Sleep | The Little Prince
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The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Welcome welcome welcome to The ASMR Garden! Tonight, I read The Little Prince, suggested by Amber! Thank you so much for introducing me to this book. We go through chapters One thru Seven! I start reading about three minutes in if you want to skip my little rambles, enjoy! x Subscribe…
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Sunday Morning Rambles | Layered Whispers
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The ASMR Garden- Meli · Sunday Morning Rambles | Layered Whispers Welcome welcome welcome to The ASMR Garden! Good morning! Today I do a fun little ramble about a whole bunch of stuff, with a layered, echoy, background. I recommend headphones for this episode 🙂 I hope you enjoy! x Thank you to Manta Sleep for sponsoring this episode. You can go to …
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At-Home Hair Spa | Hair Brushing, Ambient Music
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The ASMR Garden- Meli · At-Home Hair Spa | Hair Brushing, Ambient Music Welcome welcome welcome to The ASMR Garden! Tonight’s episode was suggested by a lovely friend of the podcast, Melissa! Thank you so much for your wonderful suggestion. I try my hand at being a hairstylist, but mostly, I hope to put you at ease with hair brushing, soapy goodnes…
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Personal Attention | Shoops, Mic Brushing & Scratching
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Welcome welcome welcome to The ASMR Garden! Tonight, I do a suggested episode from our friend, Audrey! I try and give you the time you need to unpack things from the previous week. I try and be as present with you as I can, and I really hope I succeeded. I included some shoops, mic brushing, and some mic scratches to tie it all together. Enjoy! x T…
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Welcome welcome welcome to The ASMR Garden! Tonight, I am bringing another archived episode! This was something I created in January of 2019, and it featured on ASMR & Chill! I like to bring these back, and showcase them here about once a month. This week I am creating new episodes for that very podcast, so keep your eye out for extra content! Enjo…
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Naturally Cleaning Your Ears | Use Headphones!
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Welcome welcome welcome to The ASMR Garden! Tonight, I highly recommend you pop on your favorite, and comfiest headphones! I’ve found that is the best way to experience ear cleaning ASMR. I am using natural materials found outside my home to bring you new tingly sounds! I hope you enjoy x Tonight’s episode is sponsored by Manta Sleep. Head over to …
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The ASMR Garden- Meli · Auricular Acupuncture | Roleplay Welcome welcome welcome to The ASMR Garden! Tonight I try my hand at auricular acupuncture (one of my favorite types of ASMR). A reminder that this is strictly roleplaying, and I am in no way giving you any medical advice! I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music…
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The ASMR Garden- Meli · 50 Triggers | Part Two Welcome welcome welcome to The ASMR Garden! Tonight, I do 50 Triggers! This was apart of the poll I did on my Instagram but was already something that was highly anticipated. If you want to know more about the items I used, I am showing them off @theasmrgarden on Instagram. Have a wonderful Sunday, sta…
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The ASMR Garden- Meli · Three – In – One | Comparing Mics Welcome welcome welcome to The ASMR Garden! Tonight, I bring out all of my microphones, and compare them! The concept is simple, but I hope you enjoy the different triggers and quality of sounds. Tascam DR-05:Phone tapping and typingScissors and cutting paperTrigger wordsBlue Yeti:Plucking, …
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Making Sunday Brunch | ASMR Voiceover
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Welcome welcome welcome to The ASMR Garden! During this episode, I give some new updates on the future of the podcast, and then I make breakfast for you! It also includes a little voiceover, and hopefully this is a tingly little episode! Enjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and othe…
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Unintelligible Whispers | Mouth Sounds & Tapping
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Welcome welcome welcome to The ASMR Garden! Tonight I do a suggested episode of unintelligible whispers! This is always a tricky trigger for me, so I hope I did this episode justice. There are quite a bit of mouth sounds, and I also added in random triggers I’ve been wanting to try out. Enjoy your Sunday, happy holiday, and stay safe out there! Enj…
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Happy ASMR Day! | Chalkboard Sounds (No Talking)
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Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars passing, dogs, a fancy frog fountain, etc. But I hope you…
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Soft Spoken ASMR | Storytime, Poetry Reading
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Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy! Equipment: Blue Yeti Subscribe on iTunes, Spotify, Stitcher, G…
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Welcome welcome welcome to The ASMR Garden! This morning I sat outside, letting the wind, the sun, and the sound of birds wash over us! It’s been so long since I’ve experienced nature, and I am sure many of you can relate. So let’s remember what we can control today, and let that be what guides us into controlling tomorrow. Much love, stay safe and…
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Delicate – Intense Triggers | Layered Sounds
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Welcome welcome welcome to The ASMR Garden! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com…
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Welcome welcome welcome to The ASMR Garden! Tonight I debut our new mic, the Tascam DR 05 by doing a simple Ear cleaning. It’s my first one, so let me know if there was a sound you wanted to hear, but didn’t! I am sorry that this one is a day late, but it took two trips to the store to get that fizzy sound just right. Enjoy! Subscribe on iTunes, Sp…
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Pronouncing Uncommon Words | Archives
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Welcome welcome welcome to The ASMR Garden! Tonight I bring back a podcast from a year ago! I (try to) pronounce uncommon words, all of which I found on Pinterest, in hopes to bring you some entertainment and background noise. Stay safe and kind out there, enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified w…
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