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The Course Of Life

The Course of Life

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The Course of Life Podcast features two life-long golfers talking golf, sports, and pop-culture. Every week, they are joined by celebrity guests offering a new perspective on the game we love.
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Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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This is the course listening for Aquinas 101 - Course 4: Principles of the Moral Life--the fourth of six courses that together make up the Aquinas 101 Course. Each podcast episode accompanies a course video and course reading. If you haven't enrolled already to receive semiweekly emails with all the materials, be sure to do so at http://www.aquinas101.com. Because it matters what you think!
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Nelly Korda continued her reign as the best golfer in the world by winning the Chevron Championship, her second major victory, and her fifth consecutive victory on the LPGA. Alex shares some insight from spending two days on the grounds at The Woodlands, and a chat with young star Rose Zhang (1:53). At Harbour Town, Scottie Scheffler came off his M…
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 60, host Debi is joined by Dr. Tasha Gandamihardja, a distinguished breast cancer surgeon and passionate advocate for comprehensive breast health education. Dr. Tasha is an Oncoplastic Breast Cancer and Reconstructive Surgeon based at the Holly Private Hospital. With over a decade of …
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Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 59 Debi welcomes physician Dr. Inna Lozinskaya, to explore the limitations of conventional medical approaches when it comes to thriving, rather than just surviving Dr. Inna is a functional medicine expert who helps her patients restore energy, sleep, weight, optim…
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Scottie Scheffler claimed his second green jacket, but Alex just wants to talk about Ludwig Aberg. Plus a look a Tiger's horrible week, Jason Day's horrible fashion choices, and Verne Lundquist's final call (1:44). The LPGA's first major is in Houston at the Chevron Championship, where Alex is on site checking out the course, the players, and chatt…
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Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 58, I am joined by a special guest, Dr. Allie Grimston, a menopause expert and doctor who specializes in functional medicine. Get ready to unravel the mysteries of bone health and menopause as we debunk the myth that bone loss is an inevitable part of aging. As a …
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The Valero Texas Open produced one final entrant into The Masters with Akshay Bhatia taking the win and becoming the first golfer to return to Augusta after playing in the Drive, Chip, and Putt competition as a kid. Plus Alex shares his observations from following Dylan Wu during a early week practice round at TPC San Antonio (1:53). The T-Mobile M…
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Welcome back to the Stronger Bones Lifestyle Podcast. I'm your host, Debi Robinson, and today, we're diving deep into the transformative power of food with the founder of Curry Girls Kitchen, Peggy Curry. Peggy is a lifelong educator, food entrepreneur, author, speaker and award-winning health and wellness advocate, who has spent decades supporting…
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Scottie Scheffler couldn't make it happen at the Texas Children's Houston Open, as journeyman Stephen Jeager claims his first PGA TOUR victory (1:38). Nelly Korda was able to win 3 in a row at the Ford Championship presented by KCC, and Michael asks if Nelly or Scottie are more likely to win their first respective majors of the season (4:13). On th…
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Welcome to Episode 56 of the Stronger Bones Lifestyle Podcast, where we explore the connection between lifestyle and bone health. In this episode, host Debi Robinson discusses the impact of a diagnosis of osteoporosis, shedding light on the mental and emotional triggers often accompanying the news. She delves into the complexities of bone density m…
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A big win at the Snake Pit, March Madness, and radio personality John Maginnes on this week's Course of Life podcast, hosted by Alex Lauzon and Michael Russell. The Valspar Championship was a big win for Peter Maltani, returning to the winner's circle for the first time in over 8 years. Plus, the field had a record number of Kevins in it (1:50). Ne…
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In Episode 55 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes back triple-certified nutritionist and functional medicine expert Julie Olson to discuss Oxalates and how they can affect your bone and body health. Julie 's mission is to help women worldwide restore their health, hope and hair naturally to look and feel their absol…
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A history making weekend, brackets for March, and Jon Rahm's fitness coach on this week's podcast, hosted by Alex Lauzon and Michael Russell. Scottie Scheffler rallied to become the first player to defend their title at the 50th edition of The Players, thanks to the golf gods smiling upon him and not the other three guys chasing on the 18th hole. P…
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In episode 54 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Dr. Grace Liu to talk about the microbiome, pro and prebiotics, and why it all comes down to you showing up. Dr. Grace Liu, PharmD, is a prominent figure in microbiome medicine and founder of The Gut Institute. As a formulator of innovative products like probiotics a…
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Scottie returns to form, live music favorites, a deep dive into Irish golf, and a golf science lesson from a doctor on this week's podcast, hosted by Alex Lauzon and Guest Host Elizabeth Diane Veith. Scottie Scheffler rode his putter (!!) to a big win at the Arnold Palmer Invitational, setting up another nice Spring for the world's top golfer (1:45…
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 53, host Debi Robinson welcomes Pilates instructor Gemma Pearson to discuss basics in Pilates, posture and making exercise meaningful. Gemma is a former professional dancer who trained in Pilates for rehabilitation and works with a range of clients, including pre- and post-hip replace…
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A Monday finish, a disappointing debut, new sticks, a Boston sportscaster, and a rising LPGA star on this week's podcast, hosted by Alex Lauzon and Michael Russell. The Cognizant Classic at PGA National had a Monday finish, and Michael wonders what these weather issues mean for the PGA TOUR this year (1:44). The LPGA's Asian Swing continued with th…
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Golf went international this week, plus new music from Kanye, golf influencer, golfer, style icon, and podcaster Bradford Wilson, and LET professional Ana Belac. All hosted by Alex Lauzon and Michael Russell. The Mexico Open was a sleepy affair in terms of names, but Alex had it right and picked his first winner of 2024 (1:55). The LPGA kicked off …
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In Episode 52 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Susan Caudle, a retired compounding pharmacist, to discuss medication, hormones, and why knowledge, above all else, is queen. Susan embraces a life focused on health and wellness and is passionate about clean living practices, including skincare, nutraceuticals that …
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A return to be forgotten, a new apparel line, and LPGA great, and a coaching legend all on this week's podcast, hosted by Alex Lauzon and Michael Russell. This weekend's Genesis Invitational was headlined by Tiger Woods... getting the runs and dropping out. Also by Jordan Speith... getting the runs and being DQed for messing up his scorecard. Oh, a…
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Welcome to Episode 51 of the Stronger Bones Lifestyle Podcast. Today, host Debi Robinson welcomes Julie Olson, a triple-certified nutritionist and functional medicine expert, to discuss hair loss, its relation to bone loss, and why she is on a mission to help women worldwide restore their health, hope, and hair naturally to look and feel their abso…
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In this week's podcast, hosts Alex Lauzon and Michael Russell talk about the debauchery at the Waste Management Phoenix Open, Taylor Swift at the Super Bowl, and chat with top golf coach Martin Chuck and rising LPGA star Maja Stark. The Waste(d) Management Pheonix Open hit a nerve with unruly behavior and bad weather, but a Canadian took the win in…
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Welcome to Episode 50 of the Stronger Bones Lifestyle Podcast with host, Debi Robinson. In this solo episode, Debi discusses the very real possibility of reversing Osteoporosis and bone loss. Debi also shares the biggest myths about osteoporosis, the many factors to bone loss, and that osteoporosis is not a one-pill-fix-all disease. Listen as Debi …
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On this week's pod: TWO different 54-hole no cut golf events, Taylor at the Grammys, and an absolute legend in NBA Hall of Famer Rick Barry. Hosted by Alex Lauzon and Michael Russell. Thanks to the weather, and the new Signature Event schedule, Wyndham Clark won the AT&T Pebble Beach Pro-Am in only 54 holes... but he did shoot a 60. (1:49). Last we…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Irma Jennings, an established Osteoporosis Patient Navigator, to discuss how women don't know what they don't know when it comes to their osteopenia or osteoporosis diagnosis and why you need an individualized approach. Irma has over 13 years of specialized experience in bone…
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This week's episode was recorded LIVE on the show floor of the PGA Merchandise Show in Orlando, FL on Thursday, January 25. Hosted by Alex Lauzon and Michael Russell, and listened in by everyone passing by during golf's biggest business expo. Alex and Michael break down some of the amazing things they saw while roaming the PGA Show Demo Day and flo…
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An amateur winner on the PGA TOUR and a rising LPGA star as this week's guest as hosts Alex Lauzon and Michael Russell head to the PGA Show in Orlando. The American Express has a loaded field of Tour veterans, but it was 20 year old Alabama sophomore and amateur Nick Dunlap who reigned supreme, just the fifth amateur to win on TOUR since 1940 (2:06…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to discuss the importance of orthopedic surgeons when it comes to the diagnosis of Osteoporosis. In 2018 Nick founded OsteoscanUK with the intention of offering high quality bone health assessments locally, rather than in a hospital setting, usi…
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A return to form in Hawaii, buying your way in in Dubai, the end of an era, and Country Club Adjacent's Griff Pippin on this week's podcast, hosted by Alex Lauzon and Michael Russell. The Sony Open wrapped up the Hawaii swing with a 3-man playoff and a return to the winner's circle for Grayson Murray (1:59). The DP World Tour was in Dubai, were Ror…
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Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I share who I am, my training and what I do to help ladies prevent bone loss. I also discuss the importance of functional labs including stool labs and what they can tell us as well as my program Healthy Gut Healthy Bones and its customi…
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The 2024 golf season gets underway, plus an end to the NFL regular season and special guest Mark Dondero from WEEI in Boston. The Course of Life is hosted by Alex Lauzon and Michael Russell. The 2024 golf season got underway at the "signature" "hit and giggle" Sentry in Hawaii, which was won at -29 (!!!) (1:49). Patrick Reed's lawsuits against many…
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Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I discuss the question many of you may have, Why do you have Osteoporosis? Listen today as I share the many factors that may go into your bone loss including bone building and bone dissolving foods, healing your gut, getting nutrients to…
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It's a new year, a new PGA Tour season, and a new guest who's trying to play every golf course in Massachusetts. Our first episode is the year is here, hosted as always by Alex Lauzon and Michael Russell. The new PGA Tour season begins with The Sentry, where only one of the top 3 players in the world is contending (1:56). The OWGR released changes …
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It's the end of 2023, and that means time for the annual Course of Life Festivus Special! First, a history lesson for those uninitiated in Festivus, a classic from Seinfeld (00:20). Festivus begins with the Airing of Grievances, including a look back at what we were upset with last year, and how pissed we are at the LIV/PGA Tour debacle this year, …
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The PNC Championship with Charlie and Tiger, Christmas music, and more on this week's episode, hosted by Alex Lauzon and Michael Russell. It's the most wonderful time of the year, and Alex and Michael are ready for it (1:52). The PNC Championship included a lot of family duos, but all eyes were on Charlie and Tiger, and how Charlie was much better …
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to Margie Bissinger, physical therapist, integrative health coach, author, and happiness trainer about HPH – health prosperity and happiness. Join them as they discuss what happiness means, what the research shows for people who are happy and how happiness can and does affect th…
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A golf signing that changes everything (for real this time), a massive new contract in baseball, and former UT Longhorn and NFL player Cedric Griffin, all on this week's new episode hosted by Alex Lauzon and Michael Russell. The golf work was shook this week as Jon Rahm took a truck load of money and bolted to LIV, even as the PGA TOUR, LIV/PIF mer…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to further discuss DEXA scans, REMS scans and overall bone health. In 2018 Nick founded OsteoscanUK with the intention of offering high quality bone health assessments locally, rather than in a hospital setting, using the Echolight REMS system a…
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Tiger's return, golf ball rollbacks, and Pin Seeker's Golf Lounge founder Ed Amadis on this week's new pod, hosted by Alex Lauzon with special guest host Elizabeth Diane Veith. While co-host Michael is away, past guest Elizabeth Diane Veith fills in (2:01). Tiger Woods made his return to professional golf at The Hero, and it went about as was reali…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Dr. Mona Fahoum about hormones and their impact on bone health, which hormones to focus on during menopause and why it's a lifestyle solution not a one pill solution. As a naturopathic physician and owner of Meridian Medicine in Seattle and Essential Wellness in Arlington, WA…
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A roof collapse, LIV mega-deal rumor, and rivalry week in college football, along with a returning guest from the Boston radio-waves on this week's podcast, hosted by Alex Lauzon and Michael Russell. Thanksgiving was the headline for everyone last week, and Alex and Michael share their Thanksgiving day MVP (2:14). A powerful Florida storm tore down…
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In Episode 42 of the Stronger Bones Lifestyle Podcast, host Debi Robinson speaks with Dr. Monisha Bhanote about the importance of acidity as a root cause of bone loss, looking beyond our food categories and how you can use food to make a healthy body. Dr. Bhanote is a quintuple board-certified physician, best-selling author, and founder of Wellkulå…
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That exemption spot at The Hero World Challenge has been filled by Tiger Woods, who makes his return at the very end of the golf season. The guys ponder what this means (2:14). The RSM Classic wrapped up the PGA Fall, and gave Swede Ludvig Åberg his first win (6:25). The DP World Tour wrapped up their season in Dubai, and besides a Nicolai Højgaard…
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Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. Today Debi talks to Carol Lamden MD,…
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An emotional return in Bermuda, an African Safari, the LPGA's rising star Gabi Ruffels, and NYC rapper, screenwriter, actor, and artist Nik Moody on this week's podcast. It's officially the holiday season, and host Alex Lauzon is ready for it, as is cohost Michael Russell, begrudgingly (2:10). At the Butterfield Bermuda Championship, Adam Long ende…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to Jacqueline (Jack) Perez about the Big Event in her life, her recovery from her fractures and how she continues to live her life out loud. Jack is a Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 60 Kuel …
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An incredible eagle, a walk from a Tiger, the format for the TGL, and a race to the bottom in the NFL on this week's episode, hosted by Alex Lauzon and Michael Russell. Alex has returned from a Florida vacation, and in confused as to why the clubhouse thought it horrible he was playing with the ladies (2:16). The World Wide Technologies Championshi…
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A weekend at The Desire Cup at TPC Sawgrass for hosts Alex Lauzon and Michael Russell, plus a chat with KVUE's Tyler Feldman on this week's podcast. Alex and Michael met up in the Southeast to visit The Desire Cup, a celebrity charity golf event hosted by Heisman Trophy Winner Danny Wuerffel and his Desire Street Ministry. The guys share what happe…
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Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to spinal surgeon Nick Birch about the Echolight REMS system for bone scans and how it differs from the DEXA scan. In 2018 Nick founded OsteoscanUK with the intention of offering high quality bone health assessments locally, rather than in a hospital setting, using the Echolight…
  continue reading
 
A superstar returns to the winner's circle, a rare double-winning weekend in the NFL, and The Bachelor's Sean McLaughlin on this week's episode, hosted by Alex Lauzon and Michael Russell. Across the Pacific at the ZOZO Championship, Colin Morikawa finally returned to the winner's circle for the first time since 2021 (2:07). Nearby at the BMW Ladies…
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Today on the Stronger Bones Lifestyle Podcast Debi talks to sleep expert Anne Marie Boyhan about why she's obsessed with sleep. As a functional diagnostic nutrition root cause practitioner and sleep science coach, Anne Marie shares why you need to “get under the hood” with functional labs to find out where the imbalances are and why insomnia and ot…
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