Những podcast The Essentials hay nhất (2025)

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82) Battery Energy Storage Systems (BESS) in Ireland and Northern Ireland and the Key Challenges 19:50

20d ago19:50

19:50

As Ireland and Northern Ireland transition to net zero and the volume of variable renewable generation in the electricity generation mix increases, there is a need for more flexibility provision. There is >1GW of operational energy storage on the Island, however the majority of this has been short duration batteries participating in system services…

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81) Part 2 - Heat Network Consumer Protection Regulations From a Consumer Body Perspective Part 2 31:06

20d ago31:06

31:06

Part 1 - At present, heat network consumers are not afforded the same levels of consumer protection that gas and electricity consumers receive. While heat networks currently provide around 3% of total heat, they are expected to provide around 20% by 2050. There are many prevalent issues in the sector around poor technical design, variations in cust…

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81) Part 1 - Heat Network Consumer Protection Regulations From a Consumer Body Perspective Part 1 27:31

20d ago27:31

27:31

Part 1 - At present, heat network consumers are not afforded the same levels of consumer protection that gas and electricity consumers receive. While heat networks currently provide around 3% of total heat, they are expected to provide around 20% by 2050. There are many prevalent issues in the sector around poor technical design, variations in cust…

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80) Letting the CATO out the bag 17:23

3M ago17:23

17:23

Lengthy grid connection queues are one of the major challenges to the rollout of renewable energy in the UK, with a series of ongoing reforms from the Government, Ofgem and the National Energy System Operator to tackle it. Alongside these wider reforms, Ofgem is also exploring the potential role for Competitively Appointed Transmission Owners (CATO…

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79) Cornwall Insight’s Winter Outlook 21:01

4M ago21:01

21:01

In September, the National Energy System Operator (NESO) published their Winter Outlook discussing their forecasts for supply and demand in the gas and electricity markets this winter. In our latest Energy Essentials podcast, we present a summary of the key points from the NESO’s Winter Outlook alongside a broader discussion of the critical variabl…

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78) Contracts for Difference: Do things need to change? 30:19

4M ago30:19

30:19

In our latest episode of The Energy Essentials Podcast, we are excited to welcome James Brabben from RWE. Building on our recent discussion about the Allocation Round 6 results of the Contracts for Difference scheme, James shares his expert insights as a renewable power developer. Learn about the current landscape of renewable energy development in…

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77) Charging forward: Navigating the world of energy contracting for EV charge-point operators 26:35

4M ago26:35

26:35

In this episode of The Energy Essentials Podcast, our Research Analyst Jamie Maule is joined by our Senior Consultant's Antony Badger and Jacob Briggs, as they discuss energy supply contracting for electric vehicle chargepoint operators in the GB market. In this podcast, we cover: The different electricity procurement options available to EV charge…

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76) AR6: What are the results and what do they mean? 29:06

4M ago29:06

29:06

Our latest episode of The Energy Essentials Podcast delves into the Allocation Round 6 results of the Contracts for Difference scheme, how they impact national decarbonisation and net zero targets, and what we can expect from future Allocation Rounds. Listen to our podcast and find out more about how our Contracts for Difference Support Service can…

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75) Recent and Future Trends in Business Energy Costs 23:10

5M ago23:10

23:10

Business energy costs are set to remain significantly above historic levels. In our latest 'The Energy Essentials Podcast', Dr Matthew Chadwick, Emily Lewis, and Humaira Iqbal discuss the drivers and trends behind these long-term costs as well as the impacts on corporate decarbonisation efforts.Bởi Cornwall Insight

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74) What does the change in government mean for corporates? 16:05

6M ago16:05

16:05

Ahead of the recent General Election the now government committed to a series of changes in the energy sector. In the latest episode of The Energy Essentials Podcast, Dr Matthew Chadwick, Emily Lewis, and Humaira Iqbal discuss what these changes could mean for corporates.Bởi Cornwall Insight

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Timing matters: The Importance of Circadian Rhythms and Eating Habits 33:16

7M ago33:16

33:16

Fueling up before we start our day is very important. It gives us benefits like kickstarting metabolism, providing nutrients and regulating blood sugar to name a few. But what happens if we skip breakfast? Do Americans optimize mealtimes? Does Chronotype affect appetite? Tune in to learn more! MEQ test link https://qxmd.com/calculate/calculator_829…

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73) An Introduction to the German Energy Market 29:02

7M ago29:02

29:02

With the upcoming launch of our new North West European Benchmark Power Curve modelling, we have produced a new podcast “Exploring Europe’s largest energy market: An introduction to Germany.” In this episode of The Energy Essentials Podcast, our Research Analyst Jamie Maule is joined by Tom Andrews, Senior Consultant at Cornwall Insight, as they in…

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72) Power Shift: What the Labour Party Win Could Mean for Energy Policy 8:47

8M ago8:47

8:47

The Labour Party has clinched victory in the general election, but what does this mean for UK energy policy? Listen as Cornwall Insight experts Kate Mulvany and Robert Buckley delve into this question in the first part of our general election podcast. Unpacking the Labour Party's energy promises and exploring the most pressing issues that could imp…

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71) Introduction to the Japanese Energy Market 21:41

9M ago21:41

21:41

In this episode of The Energy Essentials Podcast, our Lead Research Analyst Kate Hill is joined by Meg De Pasquale-Crighton from Shulman Advisory as they discuss an introduction to the Japanese energy market.Bởi Cornwall Insight

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Why Cafes? 22:48

9M ago22:48

22:48

Ever wondered what makes the cafe experience so special? Look no further than this episode of the Essentials. Here, I discuss the neuroscience and psychology behind why cafe ambiance is so meaningful, and what features create that environment we all know and love.Bởi Maddie Flint

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70) Overview of the 2nd REMA Consultation - Episode 1 18:04

10M ago18:04

18:04

Join Kate Hill and Kate Mulvany as they discuss an overview of the Review of Electricity Markets Arrangements (REMA) and give a synopsis on the second consultation of REMA.Bởi Cornwall Insight

1
69) Financing the Green Transition 13:19

11M ago13:19

13:19

Hear from Jamie Maule and Dr Matthew Chadwick as they discuss the opportunities and challenges being faced as we pursue the transition to a green economy in the UK amid macroeconomic and geopolitical volatility and a changing investment environment.Bởi Cornwall Insight

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Protocols for better sketching 24:13

12M ago24:13

24:13

This episode, I'm discussing the protocols I used to help me simplify my sketches, making the plein air process one to really enjoy. Art is a science, and the Impressionists nailed it. So, to learn about the components behind a compelling piece, we have to put on our neurobiology caps. I hope you're ready for some inspiration! #psychology #neurosci…

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68) Two years on: Exploring the impact of the Russia-Ukraine conflict on UK Energy 9:19

12M ago9:19

9:19

Two years on from Russia’s invasion of Ukraine, our experts discuss how the invasion has shaped the UK energy sector and the ongoing impacts. Hear from Matthew Smith, as they are joined by our Lead Research Analyst, Dr Matthew Chadwick in this podcast.Bởi Cornwall Insight

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67) Heat Network Zoning - How Will It Deliver For Consumers 22:05

12M ago22:05

22:05

Heating is responsible for around 20% of the UK’s greenhouse gas emissions so decarbonising the heat in buildings will be essential to achieve net zero targets in GB. Heat networks go some way to providing a solution to this challenge and could provide up to a fifth of total UK heat by 2050. In particular, heat network zoning is how the government …

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Stress on our bodies 40:33

1y ago40:33

40:33

In this episode, we're taking a deep dive into the physiology of chronic stress. I'm covering everything from body systems and cortisol to aging and senescence. At the end, I included info about longevity, and how one major component may have big effects on our lifespan.Bởi Maddie Flint

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Tips for academic success 28:59

1+ y ago28:59

28:59

This episode is for or all my student friends. When life gets demanding, it can be hard to organize your tasks in a way that allows you to maintain good grades, and your mental health. That's why I compiled helpful tips, online resources, and study strategies into a listenable format so you can explore methods and techniques that will benefit you!…

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Episode 59: Adoption Matters. Talk About It! 11:55

1+ y ago11:55

11:55

Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss observing National Adoption Month. As adoptive parents, we probably already think and talk a lot about adoption. And this month, we might even find ourselves sharing on social media smiling, happy photos. After all, adoption helped us build a family! Why wouldn…

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Topics in Color Psychology 33:45

1+ y ago33:45

33:45

Everyone has their favorite colors, but have you thought about why they're your favorite? This episode, I'm discussing what color is, how we perceive it, and the major roles it plays in universal human communication. Sometimes colors speak louder than words. Tune in for more!Bởi Maddie Flint

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FatFlys House Podcast #345. The Saturday Essentials Mix 1:57:03

1+ y ago1:57:03

1:57:03

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LA MUSICA - DJ FOZY ** EXCLUSIVE** 2. CHINATOWN - EUGENIO FICO 3. DISCOBALL - DJ GEORGIE PORGIE 4. GOING OUT OF MY HEAD - PAUL REID 5. FLASHBACK - JAMES LOCK 6. IF ONLY YOU KNEW - STEVE LAWLER, MARCO LYS, JOY FA…

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English Language in Use 17:54

1+ y ago17:54

17:54

This episode, I'm having a thoughtful discussion about the many applications of English- mainly American Literature and communication with my mom, Natasha Flint. We're delving into this talk from two different perspectives: literary based, and sociolinguistic based. Grab a coffee and join us!Bởi Maddie Flint

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FatFlys House Podcast #344. The Saturday Essentials Mix 1:59:11

1+ y ago1:59:11

1:59:11

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. ALL BE FREE - BRUCE GROOVES 2. CALIMBA GRROVIN - CRAZIBIZA, CHEESECAKE BOYS, BEN WIL 3. CHINATOWN - EUGENIO FICO 4. DOMINATOR - DANNY BOND VS HUMAN RESOURCE 5. FEEL IT [2K23 REWORK] - ANTOINE CLAMARAN, LULU HUGH…

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3 Things For Better Sleep 16:25

1+ y ago16:25

16:25

It's irrefutable that sleep is important for physiological health, and while after a long day, we love to think about jumping in bed to get some rest, sometimes falling asleep is not that easy. This episode I'm sharing three beneficial things with you that could help you to get the sleep you deserve.…

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FatFlys House Podcast #343. The Saturday Essentials Mix 1:58:45

1+ y ago1:58:45

1:58:45

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. FEED YOUR SOUL - CN WILLIAMS 2. GET YOUR HANDS OFF OF MY MAN [PEVERELL REWORK] - JUNIOR VASQUEZ 3. LONG TRAIN RUNNING [CRAIG CHISM REMIX] - DOOBIE BROTHERS 4. THOUGHT IT WAS YOU - DAVID PENN SEX-O-SONIQUE 5. BAC…

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Why People Buy Pretty Food 19:56

1+ y ago19:56

19:56

Between you and me, we all know that appearances matter. We may not think it's as prevalent in decision making as it is, but that's because it comes from the neurobiological pathways of our subconscious minds. But now we're seeing possible health risks associated with "pretty" food. This episode, I'm doing a mini deep dive on some of the artificial…

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FatFlys House Podcast #342. The Saturday Essentials Mix 1:56:57

1+ y ago1:56:57

1:56:57

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. WHAT YOU NEED [DON CARLOS REMIX] - SOFT HOUSE COMPANY, DON CARLOS 2. IM IN LOVE - JACK MATTER 3. I THOUGHT IT WAS YOU - DAVID PENN, SEX-O-SONIQUE 4. IN MOTION - GRANT NELSON 5. THINKING OF YOU - LOVELY LAURA & B…

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Are Humans Inherently Good? 14:05

1+ y ago14:05

14:05

Our society normalizes immorality and hates opposing viewpoints all while upholding a subjective, and "accepting" humanistic approach to understanding people. They say we're inherently good, so then why do we need saving? Humanism says we have free will, but the Bible tells us where it came from. Listen for more.…

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FatFlys House Podcast #341. The Saturday Essentials Mix 1:59:48

1+ y ago1:59:48

1:59:48

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. REMEMBER THE GOOD TIMES - BLOCK & CROWN 2. BACK TO MY ROOTS - ODYSSEY 3. FOURTH DIMENSIO - MARCO LYS & LUCA GARABONI 4. GET DOWN - DESENA 5. HOUSE MUSIC - LS14 6. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-SPRE…

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FatFlys House Podcast #340. The Saturday Essentials Mix 1:57:00

1+ y ago1:57:00

1:57:00

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. SOMETIMES - RICHARD GREY, LISSAT 2. BACK TO MY ROOTS - ODYSSEY 3. LOLAS THEME [TWO & FRO 2023 REMIX] - SHAPESHIFTERS 4. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-PRESS 5. NEED A LITTLE TIME - WAVE CITY BAY 6. …

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A World of Needs 20:32

1+ y ago20:32

20:32

Americans have the privilege of living in a first world country, where everything is at our fingertips. Many people don't recognize how good we have it, to the point where we are creating issues where there were none. But in reality, the issues we created are historically significant of a cultural decline- time for a deep dive. Buckle up.…

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About Affirmative Action... 18:37

1+ y ago18:37

18:37

With the recent Harvard case in mind, I'm talking about Affirmative Action and its consequences, both good and bad, on college students in America. In this episode, you'll get info on Justice Thomas, my personal experience as a student of color, and on the unfair treatment American Asians are facing from the mainstream left.…

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FatFlys House Podcast #339. The Saturday Essentials Mix 1:58:53

1+ y ago1:58:53

1:58:53

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LET THE GROOVE - MAICKEL TELUSSA, BAD MOTHERFUNKER & YOU MANN 2. WRONG - CAVI 3. GROOVIN ON - PER QX 4. GOOD FOR YOU - DJ KONE & MARC PALACIOS, DAN ROS 5. SOMETIMES [MIKE NEWMAN REMIX] - CRAZIBIZA 6. LOVING YOU …

1
Let's Talk about Conversations 15:33

1+ y ago15:33

15:33

In a world of social media, people have overlooked the benefits of having an in-person, skillful conversation, and what it means to be a good listener. This episode, I fill you in on the lost art of conversation, and why you should rediscover it for yourself!Bởi Maddie Flint

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66) Transforming the electricity network for net zero with Frank Hodgson (REGEN) and David Cowdrey (MCS Charitable foundation) 14:35

1+ y ago14:35

14:35

Join us for a podcast episode where we tackle the complicated seeming topic of constructing an electricity network that supports decarbonisation. Despite its complexities, the conversation is accessible and easy to follow. Guests, Frank Hodgson from REGEN and David Cowdrey from MCS Charitable Foundation, share opinions and findings from the researc…

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5 things homeschooling taught me 20:15

1+ y ago20:15

20:15

Homeschooling is a holistic method of education that not only strengthens your child's success as a student, but their success in the world after school. It's an alternative to any other form of schooling, and it provides a whole plethora of benefits, 5 of which I will discuss in this episode.Bởi Maddie Flint

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FatFlys House Podcast #338. The Saturday Essentials Mix 1:56:39

1+ y ago1:56:39

1:56:39

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. BAD COMPANY - HP VINCE 2. I THINK THE WORLD OF YOU - HERVE 3. MY FEELINGS [WH0 REMIX] - JUNIOR JACK 4. SINGING LA LA - HOTMESS 5. WHY - WALES 6. TENSION [MK REMIX] - LOLA AUDREYS 7. IN MY ARMS - FERRECK DAWN, RO…

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Your creative pep talk 22:24

1+ y ago22:24

22:24

Are you nervous to start something new? Or are you looking for a nudge back into doing art? I've got your back with this episode of my podcast where I'm answering questions about how to act on your next creative impulse. Art is a science, perception is key! Tune in for more!Bởi Maddie Flint

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65) Opportunities from integrated energy solutions 30:38

1+ y ago30:38

30:38

Anna Moss is joined by Cornwall Insight’s Jacob Briggs and Dan Hamza-Goodacre and Sophie Bordat from Integrate to Zero to talk about our recent research into the carbon and cost reduction opportunities from integrated energy in GB. In this podcast, we discuss the current market landscape, opportunities, and barriers to offering integrated energy pr…

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FatFlys House Podcast #337. The Saturday Essentials Mix 1:57:58

1+ y ago1:57:58

1:57:58

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. STRINGS OF LIFE [ALEX PRESTON REMIX] - SOUL CENTRAL 2. SUNCHYME [FRIDAY NIGHT POSSE REMIX] - TOY ARMADA FT. BIANCA KINANE & MARY KIANI 3. SOMEBODY ELSES GUY [ALEX PRESTON REMIX] - JOCELYN BROWN 4. WHO DO YOU LOV…

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FatFlys House Podcast #336. The Saturday Essentials Mix 1:57:44

2y ago1:57:44

1:57:44

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. BRING THE HEAT - LEFTWING & KODY & HAYLEY MAY 2. ENJOY MUSIC [RIVA STARR REMIX] - REBOOT, RIVA STARR 3. FOMO - FOOTWURK & TKO 4. GET DOWN - EDEN PRINCE 5. BORN SLIPPY - LEE ROSE, DANNY OLIVER & KEVIN ENERGY 6. I…

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FatFlys House Podcast #335. The Saturday Essentials Mix 1:56:20

2y ago1:56:20

1:56:20

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. PEACE [JET BOOK JACK REMIX] - SABRINA JOHNSON 2. DAY & NIGHT - DELISTIC 3. DOWN DOWN DOWN [HARRIS & HURR REMIX] - GAMBAFREAKS 4. HOW DID YOU KNOW [JET BOOT JACK REMIX] - CHAMONIX 5. LOVE ON THE RUN - ELECTRONIC …

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April Theory- is it real or not? 12:30

2y ago12:30

12:30

Join me for a springtime discourse that will make you want to go buy tulips and befriend the local birds. I'm talking about the rising theory on tik tok that has everyone tuned in to the benefits of warmer weather. Is it biological? Spiritual? Psychological? Maybe all of the above👀. Give it a listen🎧…

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64) WACC-A-MOLE: Implications of the rising cost of capital for the fifth round of the Contracts for Difference scheme. 25:33

2y ago25:33

25:33

Soaring inflation and interest rates*, combined with supply chain issues and labour shortages, have pushed up the cost of capital and increased the costs needed to finance renewable projects. With the latest round of the Contracts for Difference (CfD) scheme now ongoing, many in the industry are concerned that administrative strike prices are set t…

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FatFlys House Podcast #334. The Saturday Essentials Mix 1:57:52

2y ago1:57:52

1:57:52

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. DUSTY GROOVES PT2 - BLOCK & CROWN, PAUL PARSONS 2. I BELIEVE - FOND 8 3. GET LOOSE - DAVID PENN 4. DO WHAT YOU WANNA DO [LIVE IT COOL] - FRANKY RIZARDO, T-CONNECTION 5. WHY WASTE MY TIME - KEVIN ANDREWS, NISHANT…

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Episode 58: A Discovery Episode ...Is Adopting a Child Right for Me????? 30:21

2y ago30:21

30:21

Listen to excerpts from Growing Intentional Families Together's Discovery Webinar Is Adopting a Child Right for Me? Hosts, adoptive parents, and adoption coaches, Susan David and Gayle Swift, continue their hiatus 'til June. Meantime, they've been busy working with their colleagues and have recently launched Is Adopting a Child Right for Me? Child-…

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