Những podcast The Hybrid Podcast hay nhất (2025)

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Episode 8 – Time Management: Making Time vs. Not Having Time 10:34

4M ago10:34

10:34

Click here to send us your questions and comments We’ve all been there - saying “I just don’t have enough time.” But is it really true? Or is it more about how we’re using (or not using) the time we do have? In this episode, we dive into the mindset of time management and why it’s so important to challenge that common excuse. Winter has been tough …

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Episode 7 (Not 6!) - The Fit For Life 6-Week Challenge 8:55

4M ago8:55

8:55

Click here to send us your questions and comments Yes… we called it episode six in the intro, but it’s actually episode seven. Let’s just say we were too excited about this one to count properly. In this episode, we spill all the details about our upcoming Fit For Life 6-Week Challenge – kicking off in just one week and running from the end of wint…

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Episode 6 - Simplifying Nutrition for Fat Loss and Muscle Gain 8:02

6M ago8:02

8:02

Click here to send us your questions and comments Title: Simplifying Nutrition for Fat Loss and Muscle Gain Duration: ~15 minutes In this episode,we'll break down the often-confusing world of nutrition, especially around the goals of losing weight and building muscle. With a clear, no-nonsense approach, they explore how the core principle comes dow…

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Episode 5 - Accountability 101. 6:55

6M ago6:55

6:55

Click here to send us your questions and commentsBởi Jonathan & Laura

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Episode 4 - Hybrid Training That Works: Why We Blend Lift Fit and Hit Fit 5:05

6M ago5:05

5:05

Click here to send us your questions and comments Title: Hybrid Training That Works – Why We Blend Lift Fit and Hit Fit Hosts: Loz and Jonathan Duration: ~10 minutes Episode: 4 In this episode, we take a deep dive into our favorite way to train - the hybrid approach. At Fit for Life, we combine LIFT FIT (strength-based training) and HIIT FIT (cardi…

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Episode 3 - Redefining Fit for Life - New App, Coaching, & Studio Upgrades 8:46

6M ago8:46

8:46

Click here to send us your questions and comments Title: Redefining Fit for Life - New App, Coaching, & Studio Upgrades Hosts: Loz & Jonathan Duration: ~10 minutes Episode: 3 In this episode, we bring you behind the scenes on everything new happening at Fit for Life. From celebrating the success of our Five in Five winter challenge to unveiling a f…

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Episode 2 - Hyrox 101 – Everything You Need to Know to Crush Your First Race 13:01

6M ago13:01

13:01

Click here to send us your questions and comments Title: Hyrox 101 – Everything You Need to Know to Crush Your First Race Duration: ~30–40 minutes Hosts: Loz & Jonathan. Episode: 2 In this action-packed episode we'll dive into the rising phenomenon of Hyrox - the hybrid fitness event that's taken the world by storm. Whether you're looking to comple…

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Episode 1 - Welcome To The Hybrid Code (by Fit for Life & the Hyrox Lab) 14:52

6M ago14:52

14:52

Click here to send us your questions and comments Title: Episode 1 – Welcome to The Hybrid Code (by Fit for Life & the Hyrox Lab) Hosts: Loz & Jonathan Duration: ~15 minutes Location: Fit for Life Studio Dog: Yes, meet Pepper🐶 our friendly Bernese Mountain Dog In this very first episode, we (Loz and Jonathan) introduce you to the heart of our commu…

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A Call to Arms: Confronting the Knife Crime Epidemic Together 45:10

2y ago45:10

45:10

Send us a text What if you could play a pivotal role in solving the heartrending issue of knife crime, especially in the UK? This episode opens the discussion on the alarming rise in knife-related offenses, with statistics from March 2022 painting a distressing picture. Hear firsthand about the profound emotional impact this has on victims' familie…

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The Brighter Side of Social Media: Advocacy, Awareness, and Uplifting Communities 29:04

2y ago29:04

29:04

Send us a text Ready to harness the power of social media in a positive way? Teddy and Adegoke guide you through an enlightening conversation about the brighter side of these platforms. We talk about how social media can be used for effective marketing, personal branding, and job hunting. Furthermore, we delve into its potential as a tool for advoc…

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From MySpace to TikTok: A Retrospective on Social Media's Influence and Issues 47:38

2y ago47:38

47:38

Send us a text Ever wondered about the whirlwind changes that have occurred in the realm of social media? Are you anxious about introducing your kids to these platforms? Let us take you on a journey through time. We kick off by reminiscing about the early days of MSN Live, High Five and MySpace, then traverse through the revolutionary waves brought…

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Cosmetic Surgery: A Revealing Conversation about Trends, Risks, and Consequences 46:21

2y ago46:21

46:21

Send us a text Are you ready to challenge your beliefs on cosmetic surgery? You're about to embark on a journey with us, Teddy and Adegoke, where we untangle the trends, motives, and implications of going under the knife. From discussing popular procedures like the BBL to understanding the potential risks involved, we pull back the curtain on the p…

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Shaping the Church's Role: Mental Health, Youth and Inclusivity 37:27

2+ y ago37:27

37:27

Send us a text Ever thought about why the church's reputation seems to be hanging by a thread despite its numerous good deeds? Is it the narrative that society has shaped, focusing more on bad news than the good? This episode unravels our intriguing journey in the church; from my nerve-wracking transition from Roman Catholicism to Pentecostalism, t…

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Embracing Life's Curveballs: Resilience, Faith, and Transforming Struggles into Strengths 34:52

2+ y ago34:52

34:52

Send us a text Have you ever felt like life just keeps throwing you curveballs, and you're on the brink of striking out? Let us walk you through how we hit a home run even amidst the storms of job loss, financial instability, and personal disappointments. In this heartfelt and uplifting episode, we open up about our own experiences of resilience, l…

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Love, Lust, and Loyalty: Exploring the complexities of infidelity and the Choices We Make 42:07

2+ y ago42:07

42:07

Send us a text In this captivating episode of "Love, Lust, and Loyalty," we embark on a profound exploration of one of the most complex and emotionally charged topics in relationships: infidelity. Join us as we navigate the treacherous terrain of unfaithfulness, delving into the raw emotions, shattered trust, and difficult choices that surround thi…

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The Red Flags: Annoying First Date Habits 35:26

2+ y ago35:26

35:26

Send us a text In this candid episode, we whisk you away on a journey through the highs and lows of first dates. Remember that cringe-worthy moment when your date couldn't stop talking about their ex? Or how about the time when everything was going perfectly until they started chewing with their mouth open? We've all been there, and in this episode…

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Love In The Digital Age: Unveiling The Secrets To successful Online Dating. 42:29

2+ y ago42:29

42:29

Send us a text In this episode of "Love in the Digital Age," we delve into the intriguing world of online dating and uncover the secrets to finding success in this modern landscape of love. Join us as we explore the challenges and opportunities that come with dating in the digital realm, and learn valuable tips and tricks to enhance your online dat…

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Breaking the Chains: Overcoming Weight Loss Hurdles for a Healthier, Happier You 24:30

2+ y ago24:30

24:30

Send us a text In this heartfelt episode, we dive deep into the personal struggles of weight loss, exploring the challenges faced by individuals who have experienced the transformative moments of having babies and enduring sport injuries. Join us as we engage in an honest and vulnerable conversation about the emotional and physical hurdles that oft…

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Breaking Down Barriers: Exploring The Obstacles in Supporting Black-Owned Businesses 37:55

2+ y ago37:55

37:55

Send us a text In this episode of Breaking Down Barriers, join us as we delve into the challenges and obstacles faced when it comes to supporting Black-owned businesses. We will explore the systemic barriers that have historically hindered the growth and success of these businesses, from limited access to capital and resources to discrimination and…

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The Perils and Pearls of Early Marriage, Unveiling the Roadmap for Our Children's Futures 31:07

2+ y ago31:07

31:07

Send us a text In this thought-provoking podcast episode, we delve deep into the realm of marrying young and the profound impact it can have on our lives. Join us as we explore the stories of individuals who tied the knot at a tender age, their subsequent regrets, and the invaluable lessons they've learned through self-reflection. Through heartfelt…

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Unpacking Parental Pressure:How Letting Go Can Help Our Kids Succeed 30:22

2+ y ago30:22

30:22

Send us a text In this deeply personal episode, our hosts share their own experiences with parental pressure and the impact it had on their lives. We discuss the expectations that their parents placed on us, and the constant feeling of needing to meet those expectations in order to be considered successful. We also explore the ways in which these p…

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Welcome To Our Podcast "THE HYBRID HUB" 2:16

2+ y ago2:16

2:16

Send us a text Welcome to "The Hybrid Hub" podcast, hosted by Adegoke and Teddy, where we bring you candid and engaging conversations on the hottest trending topics of our time. Join us as we delve into the dynamic worlds of news, sports, entertainment, including the captivating photography scene and ever-evolving fashion landscape. But that's not …

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Hybrid Podcast - EP52 1:10:52

5y ago1:10:52

1:10:52

Noah was spot on about Ohio State and Wahr isn't that mad about Doug Pederson losing on purpose. @MattBlock14 joins the show to debate Wahr and talk some football. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP51 1:35:12

5y ago1:35:12

1:35:12

That Woods Kid blew us all away... unlike the College Football Playoff Committee. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP50 2:47:45

5y ago2:47:45

2:47:45

The boys are back for a special 50th episode covering Lamar Jackson's heroics, Charlie Woods, the problems with College Football, and so much more. Special thanks to everyone who has made the journey to 50 episodes possible! --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support…

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Hybrid Podcast - Ep49 41:15

5y ago41:15

41:15

*Emergency Podcast* Michigan loses to Michigan State and the World is calling for Jim Harbaugh's Job. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP48 1:29:17

5y ago1:29:17

1:29:17

Adam Nowicki (@NowickiAdam15) of the @likebagel podcast joins the show to talk about the World Series and a number of huge storylines in the world of football --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP 47 57:31

5y ago57:31

57:31

James Paxson ( @Paxson_Jimmie ) joins the show to debate Wahr and his plans for what COVID-19 should mean for fantasy football. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP 46 1:03:42

5+ y ago1:03:42

1:03:42

The Golf Channel has the nerve to stream Soccer and Football might just be doomed on this week's episode of The Hybrid Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP45 1:16:47

5+ y ago1:16:47

1:16:47

The boys are back following a long COVID19 break! We discus the current state of the Sports World and focus on how Bryson DeChambeau used quarantine to get better at golf... unlike Noah. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - EP44 1:00:59

5+ y ago1:00:59

1:00:59

Second quarantine episode as the boys discuss the challenging times we are living in and why the future is looking bright. DM us questions and hypotheticals to be featured in next weeks "Wildcard Segment!" --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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Hybrid Podcast - Ep43 1:56:35

5+ y ago1:56:35

1:56:35

COVID-19 has ended sports for the time being, but the guys at The Hybrid Podcast have your back with the longest episode to date. Coronavirus, NFL Free Agency, and so much more on this weeks episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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The Hybrid Fitness Podcast - Episode 19, Stretching Revisited 13:22

6y ago13:22

13:22

Last episode brought up some interesting points about stretching, which sparked some good discussion. In this week’s episode we dive deeper into what stretching really does, and what makes it effective.

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Hybrid Podcast - EP42 1:04:08

6y ago1:04:08

1:04:08

Remembering Kobe / Wahr doubles down on Lamar Jackson criticism (Plus Superbowl Predictions) --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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The Hybrid Fitness Podcast - Episode 18, Should You Stretch To Prevent Injuries? 10:39

6y ago10:39

10:39

Today I talk about a question I hear a lot; whether it’s better to stretch or strengthen. Particularly in the context of injury prevention, it’s probably not that simple. Turn into today’s podcast to hear the truth about stretching, and whether or not it’s actually helpful for you.

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Hybrid Podcast - EP41 1:00:26

6y ago1:00:26

1:00:26

Need a heavy dose of football to put you in the mood for the playoffs? Episode 41 is out now! --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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The Hybrid Fitness Podcast - Episode 17, Types of Exercise 11:42

6y ago11:42

11:42

Have you ever tried to design your own exercise program? Ever wondered how much of what you need to reach your goals? This week I give an overview of the different types of exercise, what each of them is meant to accomplish, and how to use them for yourself.

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The Hybrid Fitness Podcast - Episode 16, "Some Stretches" 8:45

6y ago8:45

8:45

How many of you out there have been to physical therapy and got “some stretches” as homework after your first visit? How many of you wondered why? And why does everybody who was not successful with therapy seem to have the same story? Tune in to find out my take!

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Hybrid Podcast - EP40 1:01:08

6y ago1:01:08

1:01:08

As Texas QB Sam Ehlinger would say... "We're Backkkkkk" Texas football is not back... but The Hybrid Podcast returns with episode 40. --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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The Hybrid Fitness Podcast - Episode 15, Manual Therapy, or "Things We Do With Our Hands" 👐 10:39

6y ago10:39

10:39

Ever wondered about the specifics of what happens at a PT visit besides exercising? Or the difference between massage, physical therapy, and chiropractic care? Tune in for some specifics about manual therapy techniques, what they look like, and what they’re used for in this weeks episode.

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The Hybrid Fitness Podcast - Episode 14, Knowing Is Not The Same As Doing 7:53

6y ago7:53

7:53

Sometimes we already have the answer to our own problems, but without action that knowledge can be useless.

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The Hybrid Fitness Podcast, Episode 13 - Getting Comfortable Being Uncomfortable 7:18

6y ago7:18

7:18

Life begins at the end of your comfort zone. If it doesn’t challenge you, it doesn’t change you. There are lots of clichés out there, but the real truth is in our minds and bodies won’t adapt or grow if we don’t push their limits. Find out how to get comfortable being uncomfortable, and change your life little by little.…

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The Hybrid Fitness Podcast, Episode 12 - How to Control and Manage Your Stress 5:30

6y ago5:30

5:30

One of the big ways of keeping your life in order and dealing with pain and dysfunction is making sure you’re managing your stress well. I’m always a big advocate of exercise but what if you couldn’t exercise? Do you know other ways that will help you deal with your stress? I’ll share a few of mine.

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The Hybrid Fitness Podcast, Episode 11 - Are you getting the right help to meet your goals? 6:38

6y ago6:38

6:38

Whether you have fitness goals or treatment goals, how do you know whether you’re getting the right help to meet those goals? Are you getting properly assessed and having personalized treatment? Or are you getting cookie-cutter programming that’s only going to get you so far? Listen in and find out how to ask the hard questions.…

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The Hybrid Fitness Podcast - Episode 10 - Find Your Why 8:30

6y ago8:30

8:30

Whether you're getting treatment for pain or injury, or doing an exercise program, make sure your goals match your plans. In other words, know your why! "Not have pain" is a understandable goal, but we can do better!

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Episode 9 - Health and Injury Prevention 10:58

6y ago10:58

10:58

Do you find yourself picking up lots of nagging injuries and sore spots? Are you exercising regularly? Are you eating real food? Drinking enough water, getting enough sleep, are you overstressed? These things matter… Listen to find out why!

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Episode 8 - getting out of your comfort zone 5:56

6+ y ago5:56

5:56

When’s the last time you tried something brand new? How about something that you’ve always wanted to try but for whatever reason feel scared or intimidated? Life happens at the end of your comfort zone, so get out there and do something new!

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The Hybrid Fitness Podcast - Episode 7, Bending Forward 12:29

6+ y ago12:29

12:29

Should you bend forward? Touch your toes? Or should you always use your legs instead of your back? Does it matter if you're lifting something or not? Find out!

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Hybrid Podcast - EP39 49:06

6+ y ago49:06

49:06

Rory beats the odds and College Football is officially back! --- Support this podcast: https://podcasters.spotify.com/pod/show/Hybridpodcast/support

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The Hybrid Fitness Podcast with Dr. Tim Mann-Episode 6, Moving "Wrong " 9:57

6+ y ago9:57

9:57

Do you have pain when you move wrong? What does that mean to you? Bend your back? Knees go past your toes? Today's episode is all about right and wrong movements...

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The Hybrid Podcast

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