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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Trigger Through It Podcast

Trigger Through It

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Welcome to Trigger Through It! the podcast where we confront life's toughest triggers head-on. Each episode dives deep into the emotional, mental, and practical aspects of overcoming any stupidity that holds you back. From unfiltered advice to powerful strategies, we tackle the truths about money, relationships and just life; with clarity, common sense, critical thinking and logical reasoning. No stroking of egos here. Trigger through or seek a therapist.
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Trigger Podcast tworzy trzech gości wychowanych w "złotej erze gamingu" - Coati, Danteveli i Gumcol. Dużo narzekamy, ciężko nas zaskoczyć czymś nowym i spieramy się o kuriozalne rzeczy. Posłuchaj, co mamy do powiedzenia!
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You might’ve deduced from its title - and the fact that it’s a true crime podcast - that this show will entail potentially upsetting content. In addition to detailed accounts of all manner of horrendous acts, this podcast will also include vital and varied use of curse words, BIPOC allyship, love for the LGBTQ+ community, using people’s correct pronouns, and other pretty liberal shit. If any of that’s gonna upset you, exit now. This is Trigger Warning, a true crime podcast... and you've been ...
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Trigger Warning Podcast

Jonas E. Bredesen, Mats Jørgensen Bakkebø Martin Kihle Balstad og Terje Mikalsen

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Hallo internett og velkommen til Norges, om ikke verdens beste podcast. Vi er tre enkle menn fra Østlandet i frivillig eksil i Trondheim som lager ukentlig podcast til glede og/eller sorg for deg og dine nærmeste. TWP ble startet høsten 2014 og fortsetter med ny vigør inn in det nye året med ny sesong fra februar 2015. Suss og klem fra Jonas E. Bredesen, Martin Khile Balstad og Mats Jørgensen Bakkebø
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The Black maternal health crisis is a reality that affects thousands of women and families every year. But what can we do to change the narrative and create empowered birth experiences? In this episode, we’re joined by Nicky Dawkins, author of A Kids Book About Periods, full-spectrum doula, and feminine health influencer, to explore how to navigate…
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What do men really want in relationships? It’s not always what you think. In this episode, we uncover the surprising truths about what men desire from their partners. Beyond physical attraction or sexual chemistry, men value clarity, partnership, and emotional connection. In this eye-opening episode, we’re pulling back the curtain on the unspoken t…
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Personal accountability is a game-changer, but it requires one thing many of us avoid: telling ourselves the truth. Personal accountability and radical self-honesty are conjoined twins and even when your best isn’t good enough, sitting in that uncomfortable truth leads to growth. In this raw and honest conversation, we explore what it means to face…
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Are you struggling to understand and date men? This episode is your game-changer! We dive into surprising truths about men that no one’s talking about—and they might just help you avoid the most common dating mistakes. Many believe the dating pool has “piss in it”, but could the real issue be a lack of understanding between men and women? In this c…
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S10 EP14 –Dear White People : A Much Needed Conversation About Race Lightning only strikes once, and this episode is a true testament to that! Always asking the hard questions, your Triggered hosts found themselves in a compelling dialogue on race with none other than their videographer, Tyler Warren! Believing EVERYONE should be part of the discus…
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It's estimated that ADHD affects more than 8 million adults (or up to 5% of Americans) and 6.1% of children. Unfortunately, many people don't even know they have it. For decades, people with ADHD have been ignored, dismissed and even derided. As one of the most misunderstood diagnoses, it's easy for ADHD to be treated like a joke or a superpower, e…
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Your Triggered AF hosts welcome one of their favorite creators and woman who boldly lives out loud, Melissa Mitchell. An entrepreneur, author, and motivational speaker, Melissa is a master manifesting artist who believes fiercely in authenticity, honoring the season you’re in, and gratitude as the greatest downpayment for your future. Tune in as sh…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 7 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subst…
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For many women, it is often easier to show up for someone else rather than themselves. When it comes to those “big asks” and things that require us to step into our self-worth and higher selves, we may feel unworthy or even start smelling like fear. This is where chief activator and lifestyle business coach, Lucinda Cross, comes in! Tune in as Luci…
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“No man is cheaper than he who accepted that he's cheap to continue his cheap action.” Khem Veasna This episode goes into detail as to why cheap men are not good men. It explains why women shouldn't date them and how them being cheap is impacting their dating lives and relationships. To listen to the entire episode, you must subscribe to a yearly o…
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Former Wall Street analyst and founder of Empify, Ashley M. Fox, describes how simply putting yourself in certain spaces can create the opportunity to expand your life. You must create an abundant mindset in order to attract abundance. We attract who we are and not what we want; therefore, training your mind to believe you are worthy of things is e…
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Trigger on and bugger off! In this episode of our World Trigger retrospective we cover the fourth day of the Away Mission Test arc, as we witness Ninomiya destroy a child with Facts and Logic (™) while Hovin plans on putting Border Agents in Dr Phil’s House of Hatred. ALL THE LINKS: https://linktr.ee/wensleydalecheddar Intro 0:00 General Thoughts 3…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 6 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subst…
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Are you confused and frustrated out here in these dating streets? With the rise of social media and its impact on who, where and how we date, it’s easy to get caught up in how love should look rather than what it actually is. As much as we all want love, are we really willing to do what it takes to obtain it, cultivate it and then sustain it for ye…
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This is the intro to Episode 4 - Read the Constitution! We are close to another life changing election. One we haven't seen since Barack Obama in 2008. Nearly 16 years later and there are still people who don't know how our government works. Robots with flesh. This episode is going to trigger you, regardless of what side of the aisle you are on. To…
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Change is difficult, and we all know that letting go of what no longer serves us is no exception. But abundance requires you to say no to mediocrity, and in this episode, well-being advocate and affirmations artist Toni Jones urges you to stop believing that rejection, unworthiness, and insecurity are your home or a normal part of your life. Listen…
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Season 2 Episode 5 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse…
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Artist development and performance expert KJ Rose sits down with Alechia and Dani to share her journey from pharmaceuticals to vocalist to working with Grammy Award-winning artists! Listen in as she exposes her personal process and urges you to find your tribe and where your unique spirit is served. “Don’t lose twice” and tune in for KJ Rose’s tips…
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A lot of us like to point the finger and say that everybody else is the problem, but we very rarely talk about when we're toxic and when we're the villain in someone else's story. So how can we better paint the whole picture, have those uncomfortable conversations, and show up in a way that does not hurt the ones we love? Tune in as Alechia and Dan…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 4 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content. Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subs…
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Get your pen and paper out as the “millionaire maker” and one of the best business coaches in the country, Danielle Leslie, joins the Triggered AF fam! Tune in as Danielle and your hosts discuss the importance of curating your circle, why your story is the door to infinite possibilities, and how you can do what you love while also creating the life…
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Skirts below the knee. No jewelry, accessories, or makeup. Stockings in bed and no relaxing your hair. Does this sound familiar? For those raised in the church like Alechi, Dani, and their guest - religious trauma healer Pamela Merritt, this conversation is for you. Tune in as Pamela discusses church hurt versus trauma, how the Black community embo…
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#darkhumor #mentalhealth #recoveryispossible #mentalhealth #darkhumor #recoveryispossible Season 2 Episode 3 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assaul…
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Distortion patterns keep us feeling stuck and helpless. They prevent us from accessing frequencies that allow us to feel more connected to source, a higher power, God, whatever you call “the Divine.” Grab your scuba gear and put on your wetsuit for this episode because we’re going deep into the realm of frequencies. If you’ve been on this healing j…
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Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys. In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle…
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#mentalhealth #darkhumor #recoveryispossible Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking…
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We’re all familiar with the grief that comes with the end of a romantic relationship. But why is it that we don’t mourn the end of our friendships even in the slightest bit? If you have ever wondered about that or struggled with moving on from a friendship breakup, then this episode is a must-listen. Alechia and Dani will both be looking back at th…
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In this episode, Life and Relationship coach Ludmila Woodruff joins us to chat about the never-ending path of healing and growth. Tune in as Ludmila opens up about the breaking point in her life and how it propelled her to take ownership over her own unhappiness and begin her healing journey. Alechia, Dani, and Ludmila also chat about coping mechan…
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Season 2 Episode 1 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexu…
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Way too many of us struggle with accountability. It’s something about telling ourselves the truth and being disciplined that makes us run. We get it! But, how often do we say we want these magical lives filled with love, money and success but aren't willing to do what it takes to get it, much less maintain it? According to Investopedia, accountabil…
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Being a mother has got to be the world's most thankless and difficult job. With its share of incredible highs and painstaking lows, motherhood is not to be taken lightly. While we believe in honoring mothers for all the love they give and the sacrifices they make, we also believe in telling the truth about the "mommy issues" so many of us have to t…
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Unleash your untapped power by tapping into the incredible strength of perseverance – even when no one else sees your vision. For many of us, the call to your purpose in life was not a conference call, it was a very private conversation in which only you know the specific details. It can be quite difficult to stick to the plan and stay the course w…
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The fear of failure is so often confused with the fear of judgment. Many people believe that the reason their life didn’t turn out the way they imagined is due to fear of failure. But what if we told you that it’s actually the fear of judgment that holds countless people back? From the time we are in utero, we are picking up language and behaviors,…
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Trigger on and bugger off! In this episode of our #WorldTrigger retrospective we cover the third volume of the Away Mission Test arc, discussing Katori’s depression slump, Teruya’s fiery soul, and of course, the Chimera Ant Arc!Support the show on https://www.patreon.com/wensleydalecheddarALL THE LINKShttps://linktr.ee/wensleydalecheddarIntro 0:00G…
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With all the uncertainty that this life has to offer, the one thing that we can count on is the inevitably of change. There’s something about intentionally changing to a new default that can feel like a mini death to our mind and body. And for stubborn people getting out of our own way is incredibly difficult. While all growth is change, not all ch…
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Just about every married couple will tell you that marriage is hard work. Nowadays, it seems as though the emphasis is on the wedding and not so much on the subsequent days, months and hopefully years. The perfect dress, the lavish venue and the overpriced food can easily overshadow the real preparation that is needed for a lasting marriage. You kn…
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Becoming the best version of yourself can feel damn near impossible when your childhood trauma still affects you on so many levels. Recognizing how your trauma shows up and working through your triggers is the beginning of reparenting yourself to reframe your childhood. It’s probably safe to assume that most of us have experienced trauma throughout…
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Reclaiming your power and releasing unhealthy attachments is possible, even when you’re afraid you cannot. Removing toxic energy and making intentional changes and choices starts first with owning the power we all hold inside. Between pandemics, natural disasters and actual wars going on, it’s no wonder so many of us are riddled with feelings of an…
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Tap in to learn valuable tools to shift your mindset, adjust your habits, and stop wasting your time and your life. Vera Wang didn’t design her first dress until she was 40. Henry Ford didn’t create the revolutionary Model T car until age 45. Samuel Jackson didn’t land his award-winning role in Spike Lee’s “Jungle Fever”, which catapulted his actin…
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If you're anything like us, you've been bitten by the travel bug. This episode speaks to the wanderlust in us all who seeks to explore the world as they explore themselves. Our guest, world travel expert, speaker and founder of Jelani Travel, Ashley N Company, joins us to discuss the transformative experience that travel can offer. Whether you're i…
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Have you ever been jealous and/or envious of a friend? Never, right?! We are back with Season 9 and we need you to know this is a safe space where we can tell ourselves the truth. We ALL have been jealous or envious of someone at some point in our lives. There's nothing to be ashamed of and maybe if we could talk about these feelings out loud, we c…
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Trigger Warning Podcast Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture,…
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