Những podcast Weekly Energy Boost hay nhất (2024)

1
The Power of the Unexpected 32:35

5d ago32:35

32:35

Throughout this week, as well as the month of Scorpio, we are given a heightened opportunity to embrace the unexpected in life. Learning to detach from preconceived plans and trusting the universe's guidance sounds easier said than done - and we’re breaking down the practical ways to welcome things that would otherwise be surprising and even disapp…

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How to Change Your Destiny 35:45

12d ago35:45

35:45

According to Kabbalah, while our gifts and our growth opportunities are predetermined, we can access better destinies through free will. This week we have the ability to tap into parallel destinies to shift to a more fulfilling life, as long as we're willing to embrace honesty, humility, and trust in the divine plan for us. Although certain challen…

1
Embracing Vulnerability: Transform Fear into Power 29:04

19d ago29:04

29:04

According to the Kabbalists, every week of the year provides us with a unique opportunity for growth and transformation. This week invites us to tap into to our personal strength by embracing vulnerability and authentic connections for true expansion. Whether the impetus comes from external influences or the inner drive to overcome our shortcomings…

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Creating Your Own Genesis 28:42

26d ago28:42

28:42

Creating a new beginning, or "Genesis," in one's life requires both internal growth and deeper foundations to support external changes. So this week we’re discussing how true growth involves letting go of ego, embracing discomfort, and trusting the process. Find out how to release your fears around productivity and self-worth and to embrace this we…

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Quantum Leap to Your Next Level 32:33

1M ago32:33

32:33

This week we enter a cosmic window that allows us to achieve personal and global growth by overcoming internal barriers to access our next level. By being open, embracing discomfort, and maintaining joy and trust - there is no limit to the expansion awaiting us. Discover the ways in which we can take advantage of this week, and how what we do this …

1
How to Discover Who You Truly Are 28:48

1M ago28:48

28:48

This week, the universe invites us to discover our true identity. Together we'll learn to distinguish between soul desires and illusionary desires, as well as how to focus on our soul desires, such as spiritual growth, giving, and understanding life's purpose. We'll share practical examples of how to integrate soul desires into daily life, even in …

1
Liberating Yourself from Compulsion 25:26

2M ago25:26

25:26

Delve into the nature of compulsive behaviors from a Kabbalistic perspective. Discover why we experience these patterns and their impact on our spiritual and personal lives. Learn how to recognize compulsions and explore practical techniques for overcoming them. It’s time to find strategies for creating healthier habits and overcoming common challe…

1
Overcoming Fear of Change and Transition 28:08

2M ago28:08

28:08

It’s time to face fear, change, and transition. Discover how our misinterpretations of fear can cloud our perception and how to confront and navigate through these feelings. We discuss how to manage uncertainty and the role of spiritual forces during transitions. Learn practical tips for handling overwhelming emotions and understand the consequence…

1
Unlocking Hidden Strengths 29:33

2M ago29:33

29:33

This week is all about unlocking hidden strength. Whether these strengths are inherent or developed over time, we can learn proactive strategies to uncover and activate them. We’ll also discuss the connection between hidden strengths and our soul's purpose, and how discovering these strengths can lead to greater fulfillment and purpose. Join us as …

1
Victory in Everyday Battles 44:14

2M ago44:14

44:14

We all feel, at times, that life is an uphill battle, and this week invites us to explore the context of our struggles. Discover how Kabbalistic teachings define true victory, and how the language we use can affect our everyday victories. We'll examine the idea of inner battles and their impact on daily life, practical techniques for maintaining a …

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Judge Yourself Before Others Do 34:24

3M ago34:24

34:24

In this episode, we explore the power of self-reflection (not self-judgment!) and its role in personal growth. Learn how evaluating yourself proactively can reduce life’s challenges and discover practical self-evaluation techniques that can in turn enhance your relationships as well as provide tools to manage guilt and shame. We share insights on h…

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How to See Things as They Truly Are 32:47

3M ago32:47

32:47

This week we receive a powerful gift, which is the spiritual vision to "see" that our circumstance - as well as everyone else's - is no accident. It is our test. Up or down, high or low. When we make our connection to our Source (our soul) our first priority, then no matter what happens, we cannot fail. Discover the mindsets and actions that can al…

1
How to Live a Blessed Life 29:54

3M ago29:54

29:54

Many of us are focused on doing the "right things", being good people, raising our self awareness and improving our character. And yet sometimes it seems like the more we run after a better life, the further it runs from us. Kabbalah teaches that gratitude and appreciation are essential for expanding one's capacity to receive blessings. We'll discu…

1
Aligning with Your Perfect Self 30:07

3M ago30:07

30:07

When we do fall and we discover that we need help, what do we do? How do we return to the path once we have gone astray? This week, the Universe, in its great wisdom and compassion, gives us a path to return to the Light and plug back into the connection that guarantees a constant source of fulfillment and success. Learn how to open your heart and …

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Embracing the Darkness 30:06

3M ago30:06

30:06

This is a week to demonstrate spirituality in action; acknowledging that darkness is merely an absence of Light. We are able to see our own darkness more clearly than ever - but then we must choose - to be weighed down by its burden or to elevate out of the darkness by being Light. Join us for consciousness and tools to stay Light, especially as we…

1
You Don’t Have to Take the Long Way Home 10:18

4M ago10:18

10:18

Life can seem, at times, a challenge. However, what keeps us on the journey? Life has its ups and downs, but it can also yield great rewards. As many people who have achieved fame or fortune can attest, those things did not bring them the happiness that they had hoped. When we realize, cliche as it is, that the journey IS the destination, or that t…

1
Peace is How You Heal 12:10

4M ago12:10

12:10

The Kabbalists have said for centuries that the only job for humanity to do is to put ourselves back together—to the whole that we once were. We don’t see that we are using our own hand to cut off our leg. We are all made different from each other so that we will toil to see beyond the fragmentation and recognize the spark of Light in everyone. It …

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Living a Lotus Flower Life 13:07

4M ago13:07

13:07

This week, we can develop a practice of excavating the diamonds buried in our hearts. The lotus flower blooms in spite of its murky waters. We do have feelings of fear, jealousy, and hatred, but we can see that these qualities do not serve us. We must let them go if we wish to experience the joy and blessings the Universe wishes to bestow on us. Ha…

1
You Are What You Think 13:25

4M ago13:25

13:25

This week, the cosmos is offering the lesson of self-realization, self-awareness, and spiritual maturity. We see the good in our lives and embrace our accomplishments. We are also willing to see the aspects of our experience that are not favorable, and we are given the courage to take responsibility for them. This week, we toss out feelings of vict…

1
Little Lifequakes 13:49

5M ago13:49

13:49

Because of the night we can understand what the day is. It is the challenges and obstacles in our lives that awaken us and encourage us to be stronger on the path of spirituality. Life’s challenges cause us to reach for our inner strength, power, and help us to reconnect to our Light within. We are all striving to be happy in this world. We all des…

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What’s in Your Blind Spot? 11:55

5M ago11:55

11:55

It is human nature to pre-judge a person or a situation at first sight. We think what we see is absolute truth, but what we see is a result of what we believe to be true. What we believe to be negative, we will surely see and experience as such. Whereas, when we know there is the Creator’s hand in everything and acknowledge the Light that abides wi…

1
Putting the Soul in Soulmate 14:15

5M ago14:15

14:15

This week, we are given the gift of humility to know we depend on the Creator’s Light. We build a greater desire for this partnership. For only when we recognize that we require help, do we create the space for such help to enter. Whether that Light comes to us in the form of a spouse, soulmate, partner or miracle, all partnerships are meant to hel…

1
Here’s What You’ve Been Missing 14:48

5M ago14:48

14:48

We are all searching for something. We search for comfort and pleasure. We search for answers. Some search for the Creator, while others devote their lives to searching for their purpose in this world. We are all on a search for more. Kabbalah, with its tools of Light, offers to us that more that we hunger. Every being on earth craves the Light, ph…

1
Being a Light in the Darkness 15:49

6M ago15:49

15:49

Life, at times can be a place of coldness, fears, and doubts. It can feel like the wilderness, like a vast and empty desert. But it does not have to be this way. We are here to open our hearts and love one another as much as we can. In the process, reflect and reveal the totality of the Creator’s Light, removing pain and suffering from the world. T…

1
Soul Synergy: Deeper Connections with Ourselves and Others 37:06

6M ago37:06

37:06

Join us as we unravel the secrets to fostering deep connections and cultivating meaningful relationships, through creating soulful synergy in various aspects of life, including relationships, friendships, and collaborations. We know we are our own greatest enemy, so how do we change that? Discover with us the wisdom and tools to nurture and sustain…

1
Loosening Up: Finding Freedom With and Without Routine 34:01

6M ago34:01

34:01

All of us run a risk of missing potential blessings when we become too rigid or fixed in their beliefs. The month of Taurus invites us to examine our comfort zone when it comes to structure and discipline. Routine has its place in spiritual practice, has long as we’re aware of it's potential benefits and drawbacks. When we recognize the cause of ho…

1
You Are More Than Just a Drop in the Ocean 44:04

6M ago44:04

44:04

Do YOU know who you REALLY are? This week the universe wants to show you! The work this week is to make sure you're paying attention to and working on aligning your actions with your desires and intentions to manifest your fullest potential. Tools like giving without agenda, conversing with the Creator and transforming your ego can help - but when …

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Soul Contracts with Our Parents and In-Laws 22:59

6M ago22:59

22:59

It's time for Weekly Energy Boost to break down complex family relationships, particularly with in-laws. The kabbalists place importance of making an effort to connect with one's parents and one's partner's parents, showing love and appreciation towards them, and understanding their background and lineage. When we focus on the positive aspects of t…

1
Stop People Pleasing Forever: Break Free 43:09

7M ago43:09

43:09

Most of us, consciously or unconsciously, are motivated by making other people happy, which can be a noble effort toward making the world and individual lives better. However when people pleasing causes us to betray ourselves and deny our needs, it becomes an unhealthy cycle, sometimes perpetuated for generations. This week we are discussing practi…

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A Light in The World: How to Find Your Unique Ability 1:08:50

7M ago1:08:50

1:08:50

This week the universe invites us to leave behind any limiting thoughts, words and actions that inhibit us from shining our unique Light. The Kabbalists provide us with a holistic approach to unlocking the full spectrum of your individual gifts, which in turn offers us clarity on our path, our innate strengths, and a fulfilling journey of expressin…

1
How Evil Speech Shortens Your Life 25:57

7M ago25:57

25:57

The importance of mindful speech in daily life cannot be emphasized enough. Most of the world's - and our personal - problems would be solved if we all slowed down and infused our words with consciousness, discernment, and intention. We'll highlight the negative consequences of false flattery and the value of embracing silence. This week, the unive…

1
Lighten Up! The Divine Comedy of our Spiritual Path 41:12

7M ago41:12

41:12

This is the week to explore and internalize the profound power of laughter and spirituality. Drawing inspiration from the wisdom of Kabbalah, we delve Into the lighthearted realms of the soul, discovering how humor becomes a beacon on our spiritual path. When you recognize the glorious dance between the divine and the joyous, you can better navigat…

1
Harmony Beyond Notes: The Spiritual Power of Music 54:36

8M ago54:36

54:36

Music resonates with our spiritual essence, and can have transformative impact on our emotions, mindset, and overall well-being. From the rhythm of life to the symphony of the soul, we decode the spiritual dimensions of music that elevate our consciousness. Join us for a harmonious conversation on the profound connection between music and the spiri…

1
Spiritually Navigating Cancel Culture 29:19

8M ago29:19

29:19

History has proven that canceling or invalidating people or situations never leads to lasting solutions. Rather, when we recognize that difficulties are opportunities for growth and spiritual evolution, we can better handle challenging situations and individuals. The key to permanent problem resolution is embracing inner strength to overcome fears …

1
Worthiness: Spiritual Filling Up 30:18

8M ago30:18

30:18

There is a spiritual reason why self worth is a universal challenge, and when we understand the purpose behind the challenge, we are better equipped to transform it. Kabbalah teachers that shifting our perspective is the key to turning obstacles into advantages, and this week we’re digging deep on the blessings that can emerge from focused self wor…

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The Spiritual Guide to Negotiation 25:47

8M ago25:47

25:47

take, where a deep consciousness of detachment is required for success. In this episode we cover the keys to navigating business deals, personal relationships, and spiritual journeys, offering transformative guidance that transcends the ordinary, paving the way for harmonious and fruitful negotiations in all aspects of life. Join us for the next We…

1
Finding the Perfect Guides and Teachers in Our Lives 28:44

9M ago28:44

28:44

Drawing inspiration from the universal principles of Kabbalah, this episode explores the significance of wise counsel, both spiritually and practically, as well as how aligning ourselves with the right guides can illuminate our path, enrich our experiences, and lead to a more purposeful and fulfilling life. Tune in for timeless teachings, emphasizi…

1
How Charity Makes One Wealthy 28:10

9M ago28:10

28:10

True wealth isn't measured by material possessions but by the richness of one's heart and one's life. Drawing from the teachings of Kabbalah, we'll unravel the transformative power of charitable acts and their ability to elevate the giver and the reciever. As we navigate the intersections of generosity, spiritual abundance, and the path to genuine …

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Dress for the Spiritual Work You Want 40:39

9M ago40:39

40:39

Kabbalah teaches that everything in our world, including the clothes we wear, have spiritual and energetic value, each piece containing a spark of Light within it that can be elevated or released. We'll examine how to align comfort, energy, well being and self respect when choosing your wardrobe, and what clothing represents spiritually as a tool a…

1
Coming Home to the Light 42:17

9M ago42:17

42:17

The kabbalists teach that our homes have tremendous spiritual influence and that when we design our homes with spirituality in mind, we can foster unity, connectedness and the space for Light to be revealed through us. Kabbalah and spirituality can influence all of our creative processes, bringing us greater clarity and sense of purpose; learn to u…

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Spending on Your Soul 29:36

10M ago29:36

29:36

Dive deep with us into the world of ego and soul, exploring the body-soul connection between how ego-driven extravagance often overshadows soulful giving.. Why is it easier to spend extravagantly on our egos than to spend on our souls? How do we flip the script on spending for our soul and starving our ego? This week we examine the profound differe…

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Cracking the Soul Code: Finding Our Patterns in Chaos 28:11

10M ago28:11

28:11

Through the lens of spiritual insights and ancient wisdom, this week’s episode illuminates the path of transforming life's chaos into a divine journey of growth and enlightenment. Once you learn to decode the hidden messages of the universe, you hold the keys to unlock profound spiritual transformation and empowerment. Discover the art of recognizi…

1
Winds of Change 34:19

10M ago34:19

34:19

Radical renewal requires radical consciousness, and this week there is a planetary shift taking place that will foster our growth and expansion for the next 20 years. The wisdom of Kabbalah teaches that humanity is here to achieve mind over matter - not via wizardry but via the conquering of our own inner battles. Discover the tips and tools that c…

1
The Invisible Progress of Life 29:15

10M ago29:15

29:15

]True progress and enlightenment often happen away from the public eye, in the quiet moments of introspection and personal struggle. Come contemplate the hidden dimensions of your personal and spiritual journeys to understand what aspects are typically hidden from us and for what reasons - as well as what our truth really is and how to find it. Joi…

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Bad Chapters, Wrong Paths and Failed Dreams: How to Put Things Behind Us 37:51

10M ago37:51

37:51

Learn how to rewrite the stories from the so called bad chapters of our lives and turn the wrong paths unto the right ones, and how our failures can lead to our most successful outcomes imaginable. Weaving trust and growth mindset together makes the quest for inner peace an attainable one. Together with unconditional acceptance, we'll use this week…

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Spiritually Restore in 2024 37:01

11M ago37:01

37:01

Embrace the new year with a renewed sense of purpose and spiritual connection. Use the power of kabbalistic tools to enhance inner growth, self-awareness and fill your life with more depth and meaning. Learn how to set the right goals, prioritize self-care, and blaze a new trail toward greater joy, fulfillment and spiritual healing. It may not be t…

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Healing Grief and Loss 40:12

11M ago40:12

40:12

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited t…

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Bonus Mini-Episode: Karen Adler’s Grounding Visualization 6:48

11M ago6:48

6:48

Bonus Mini-Episode In this week's Weekly Energy Boost, entitled "Kabbalah and Mental Health", special guest Karen Adler, MSW, LCSW, shared with us how she begins every session with her clients. Now you can use this same visualization to connect deeply with your soul and create more space for Light to take space within you. You can learn more about …

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Kabbalah and Mental Health 47:00

11M ago47:00

47:00

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our co…

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Creating and Maintaining Soulful Connections 28:47

11M ago28:47

28:47

This week’s energy encourages us be discerning about the energy exchanges in our relationships and nurturing connections that are aligned with our values. Now more than ever, our environment matters, so we are offering practical insights and spiritual wisdom on creating and maintaining soulful connections in the face of division and challenges. Tun…

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