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Looking to optimize your brain health, balance your hormones, and boost your overall wellness? You’re in the right place! Talk to Vicky, RHN, A Total Approach to Wellness is your go-to resource for seeking practical, research-backed strategies to reclaim your energy, improve sleep, and enhance your mental and physical well-being. Hosted by Vicky Hachey, a Registered Holistic Nutritionist (RHN), this show dives into everything you need to know—from the latest wellness trends to practical step ...
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Looking to optimize your brain health, balance your hormones, and boost your overall wellness? You’re in the right place! Talk to Vicky, RHN, A Total Approach to Wellness is your go-to resource for seeking practical, research-backed strategies to reclaim your energy, improve sleep, and enhance your mental and physical well-being. Hosted by Vicky Ha…
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I recently had the pleasure of interviewing my good friend, Wayne Scott of Infinity Orthotic Centre. Wayne is a wealth of information and I certainly learned a lot from the time I spent with him.Infinity Orthotic Centre has been in business for 3.5 years and they have a mission to create the best orthotics in the industry! Their new location in Cam…
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I have known Bart Oza since my days at Extreme Fitness. Bart is very knowledgeable in a number of different areas i.e. personal training, nutrition, energy medicine, etc.I had the pleasure of interviewing Bart and learned a ton of useful tips on the following 3 topics:- Digestion- Detoxification- Insulin sensitivityTo learn more about Bart and his …
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