Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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New Wine, Who Dis? is a monthly podcast on wine tasting. Each episode, we try new wines to learn about their producers, explore their flavors, and uncork their personalities. Hosted by Lisa, Melanie, and Sarah, with sound editing by Hugh.
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I got a new feed, go to @andygotjokes to find it
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We are fans of professional sports. Or Pro-Fans. New episodes every Monday and Friday. Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
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New Mic, Who Dis? wordt gemaakt door Bram & Mathieu. Wij hebben meningen over dingen en die meningen hoor je hier.
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Four years after The Young Pope, Jim, A.Ron and Cecily are back to cover the follow-up, The New Pope, which looks just as gloriously insane. Join us on Wednesday each week for a no-pope-barred romp through HBO's continuing series.
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My name is Kez, and this is a podcast chronicling my journey as a queer person proud to be part of the LGBTQ community. I am a transmasculine non-binary human, and I'm medically transitioning with low dose testosterone. This is simultaneously my "coming out" to my family and friends as well as a podcast for anyone who also identifies as transgender, gender non-conforming, and gender diverse and is looking for information and connection. I'm also hoping to reach cisgendered allies looking to ...
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We are reclaiming what’s rightfully ours one podcast at a time. It’s Marybeth, Chloe, & Marcia bringing you the thoughts and unpopular topics to you get out of that ableist comfort zone. New episodes every other Monday on your favorite listening platform. Transcriptions also available on www.disabledgirlswholift.com
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Micah Linkletter and Nick Stinson talk about life, common questions, controversies and news... if you can make any sense of it between the nonsense joked cracked and laugh attacks. Hosted from Immanuel Baptist Church, Two Guys Who Sometimes Disagree shoots to answer questions on life from two different lives that interconnect through one thing: Youth Ministry. So whether it be laughing fits or extremely deep conversation, Two Guys Who Sometimes Disagree will surely leave you with a smile. (N ...
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663 - Why am I always disappointed in other people?
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In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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662 - You are the conduit for miracles (w/ Gabby Bernstein)
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In this episode, I sit down with #1 New York Times Best-Selling author Gabby Bernstein. We talk about Internal Family Systems (IFS), a transformative approach that helps you rediscover your Self—your authentic, compassionate, and grounded core—empowering you to lead your life with clarity and purpose. Join Gabby on her Change Your Life Tour in New …
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In this episode, I talk about why peace of mind comes from being unrushed in life. I talk about letting go of expectations and timing to find your peace of mind and never look back. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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660 - A mindset to take their insult less personally
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In this episode, I talk about letting go and the art of becoming self-assured. I talk about why we let other people's insults amplify our own insecurities and how to let go of their opinion. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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In this episode, I talk about emotional safety in a relationship. I talk about why it's not what we think it is, and questions to ask yourself to determine if your relationship is grounded in safety. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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658 - The burden of "am I happy enough?"
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In this episode, I talk about happiness as a goal vs. happiness as a result of living life fully. I talk about pressure to be happy and how to escape our circular search to find it. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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657 - THEIR mindset shapes your relationship
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In this episode, I talk about positive vs. negative mental filters and how they create the reality of your relationship. Are getting flowers genuine vs. are they asking for forgiveness? Is a compliment real or manipulation? My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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656 - "The Transitive Property of Embarrassing Yourself"
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In this episode, I talk about how to free yourself from fear of embarrassment. I talk about how to live freely and without any fear of being "cringe." My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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655 - Your needs are not an inconvenience (people pleasing)
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In this episode, I talk about the root cause of people pleasing. I talk about "fawn response" and how to push back against fear of conflict. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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654 - It's not already yours, so what do you have to lose?
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In this episode, I talk about the antidote to fear of rejection. I talk about our relationship with uncertainty and how a simple mindset can help us embrace its magic. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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653 - You're hot and funny, so why are you stressing?
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In this episode, I talk about why it's only a matter of time until the tables turn in your favor. I talk about giving yourself credit for 5 things you're doing that are pointing you in the right direction in life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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In this episode, I talk about why the present is the purpose. I talk about why we don't give the present the respect it deserves. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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In this episode, I talk about how to appreciate the past but firmly move on from it. I talk about 5 signs of strength you've demonstrated in your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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650 - What are we doing with the time we've been given?
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In this episode, I talk about what I'd do if I woke up in the year 2005 knowing everything I know today. I talk about our perception of time and how to make the most of what we know TODAY. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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November is Beaujolais season so let's have some Beaujo and burgers! Featuring: Laura Lardy Fleurie "Les Côtes"” (2021), Durieu Beaujolais-Villages “Lou. Y Es-tu?” (2020), and Joubert Gamaret (2018).Bởi New Wine Who Dis?
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649 - What's lost is gone. What’s looking for you now?
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In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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648 - The most important promise they must make
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In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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647 - This is why you're out of their league
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In this episode, I talk about what it means to be "out of their league." I talk about owning your past mistakes and using them to find alignment in yourself and in your relationships. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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646 - Freedom is being, not performing
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In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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645 - Please, don't chase them (is it love or fear of losing them?)
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In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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644 - Ask them this question to see who they really are
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In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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643 - How to date and love as an "old soul"
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In this episode, I talk about how being an "old soul" and craving depth in a superficial world. I talk about how to see your patience, sensitivity, and intuition as a gift. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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642 - Choose joy over their toxic narrative
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In this episode, I talk about how most negativity comes from a tiny minority and why we shouldn't mistake their noise for reality. I talk about refusing to let other people's drama define you. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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641 - Enjoy your solitude (take a break from dating)
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In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need" rather than a choice. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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640 - Closure isn’t something you get from them
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In this episode, I talk about why closure isn’t something you get from them, it’s the decision to stop needing them. I talk about how to reset your perspective, let go, and move on. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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639 - Please don't "match their energy"
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In this episode, I talk about why givers are winners (and generally have higher intelligence). I talk about why leading with your energy and effort (instead of matching theirs) is the key to happiness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBởi Case Kenny
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