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Atemmeditation - Gelassenheit und Energie
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Manage series 2086165
20 tập
Fetch error
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Manage series 2086165
20 tập
Minden epizód
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1 Ujjayi Energie – Meditation – mp3 Meditationsanleitung 26:10
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1 Blitzentspannung: Atembeobachtung im Herzen – mp3 Übungsanleitung 3:46
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1 Atem-Meditation: Konzentration zwischen die Augenbrauen 4:35
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1 Blitzentspannung Atembeobachtung Oberlippen – Meditation 4:32
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1 YVS517 – Pranayama im Patanjali Yoga Sutra – Kap. 2, Verse 49-53 21:16
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1 Blitz-Entspannung: Atembeobachtung Nasendurchgänge 3:37
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1 YVS449 – Übe Meditation am Ende von Pranayama – HYP Kap. 2, Vers 77 2:09
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1 YVS448 – Pranayama, Hatha Yoga und Raja Yoga – HYP Kap 2, Vers 76 6:14
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1 YVS447 – Kevala Kumbhaka, natürliche Atemanhaltung, in der Hatha Yoga Pradipika – HYP Kap. 2, V. 71-75 14:17
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1 YVS446 – Plavini, beruhigender Atem, in der Hatha Yoga Pradipika – HYP Kap. 2, Vers 70 7:52
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1 YVS445 – Murccha in der Hatha Yoga Pradipika – HYP Kap. 2, Vers 69 4:53
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1 YVS444 – Bhramari in der Hatha Yoga Pradipika – HYP Kap. 2, Vers 68 5:50
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1 YVS442 – Shitali, kühlender u. beruhigender Atem, in der Hatha Yoga Pradipika – HYP Kap. 2, Vers 58 5:18
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1 YVS441 – Sitkari, kühlender Atem, in der Hatha Yoga Pradipika – HYP Kap. 2, Verse 54-56 11:38
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1 Atem-Meditation: Konzentration zwischen die Augenbrauen 4:53
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