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Nội dung được cung cấp bởi Michael Frampton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Frampton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers

Chia sẻ
 

Manage series 2864307
Nội dung được cung cấp bởi Michael Frampton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Frampton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer. The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips. Episodes 100, 108 and 111 are a great place to start.
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119 tập

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Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers

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iconChia sẻ
 
Manage series 2864307
Nội dung được cung cấp bởi Michael Frampton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Frampton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer. The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips. Episodes 100, 108 and 111 are a great place to start.
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119 tập

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Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your stoke, even on the most unpredictable surf days. Discover how a “just one wave” mindset can transform your surf sessions from stressful to soulful. Learn how managing your expectations can help you enjoy surfing more—no matter the conditions. Hear real-life examples of how this shift has helped other surfers surf better and feel freer in the water. Hit play now to uncover how a low-expectation mindset could be the secret to your most enjoyable surf session yet. The Philosophy of Surfing ebook: https://surfmastery.com/the-philosophy-of-surfing-ebook www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-work, and rhythm tie it all together. Discover the deeply personal story behind Joel’s standout track “Say It To My Face” and the emotional reconciliation that followed. Learn how Joel’s journey from coastal South Carolina to Nashville—and back again—influenced the sound and soul of his new album. Find out why both music and surfing are lifelong pursuits of flow, mastery, and humble progression—whether you're in the studio or in the lineup. Tap play now to hear Joel’s heartfelt journey through music, surf, recovery, and rediscovery—and why he’d pick a surfboard over a guitar if he had to choose. Joel's Spotify: https://open.spotify.com/artist/40Gd49hHE75WtRiqYGGhGj?si=_WNyIrmQQLG7n77zxft70A https://www.joeltimmons.com https://www.instagram.com/joeltimmonsmusic/ Episode music: "Say it to my face" - Joel Timmons Kids Music Movie: Soul (Pixar) www.surfmastery.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced…
 
What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean. If you've ever wondered how doing something every day could reshape your mindset, this is for you. Hear how DJ Morris turned his childhood love of the ocean into a thriving surf school and daily surfing ritual. Discover the surprising challenges and benefits of surfing every day through a New Zealand winter. Learn the biggest beginner mistakes in surfing—and how to actually pick the right board for your skill level and local waves. Tune in now to get inspired by DJ’s story of ocean connection, consistency, and the joy of sharing surfing with others—this episode might just change the way you approach your own passions. Follow Dee Jay on Instagram: https://www.instagram.com/deejaymorris/ Hawkes Bay Surf School: https://www.facebook.com/HawkesBaySurfSchool/ www.surfmastery.com Song - Fernweh By Nachur The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced…
 
Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look into parenting boys with empathy, science, and solid boundaries—while still letting them crash, climb, and surf their way to growth. Learn the three foundational rules every parent should use to help kids make better choices and build integrity. Discover how movement, like a simple walk or shooting hoops, can open powerful pathways to communication with your son. Hear real-life stories of parenting wins (and fails) that show how warmth and structure build trust and resilience for life. How surfing helps to shape good men. Hit play now to discover how you can be the calm, connected parent your son turns to—no matter what. Great parenting advice, tips and stories with Maggie Dent. https://www.maggiedent.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced…
 
Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers who constantly push the boundaries of etiquette, this episode offers a crucial shift in mindset and approach. Learn how to gain respect in the lineup—even from surf legends like Laird Hamilton. Discover the psychological principles behind why some surfers bully and how to respond effectively. Get practical tips for standing your ground calmly and confidently without escalating conflict. Hit play now to learn how to hold your own in the lineup and start catching the waves you deserve. www.surfmastery.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced…
 
What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing into a thriving business that helps other surf brands rise above the noise—and how you can do the same. Learn how to align your passion with your profession and create a business that truly fits your lifestyle. Discover the current marketing gaps in the surf industry—and how surf camps, product brands, and retreats can capitalize on them. Get practical insights into how AI is changing the copywriting game and what it means for small surf brands on tight budgets. Hit play now to learn how to elevate your surf brand with strategic, authentic storytelling from someone who truly speaks your language—waves and all. https://thesurfingcopywriter.com For more surfing tips and to join the Wave Catching Academy - www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced…
 
Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you’ve ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing outer reefs, this story will speak to your desire for progression and confidence. Discover the essential mental and physical preparation that goes into surfing big waves—before you even hit the water. Learn how to manage fear and anxiety with proven breathwork techniques from a big-wave-specific training approach. Understand the importance of gear, local knowledge, and having the right mentor to elevate your surfing safely and powerfully. Press play now to learn how to train, prepare, and paddle into bigger waves with confidence and control—straight from a surfer who’s done it. www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop-ups. Without these foundational skills, catching waves feels like a battle. This episode breaks down the real reasons behind your struggles and provides actionable fixes to transform your surfing experience. Learn how to develop an obsession with wave reading so you can predict and position yourself perfectly. Discover the key to efficient paddling and why a strong sprint paddle makes all the difference. Shift your mindset to see surfing as starting from the paddle-in, making your takeoffs smoother and more powerful. Listen now to gain the skills and knowledge to finally catch more waves with ease and confidence! www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water. In this episode, host Michael Frampton sits down with Aaron James—surfer, philosophy professor, and author—to explore the deeper meaning of surfing beyond the pursuit of perfection. Aaron shares how he evolved from high-performance surfing in world-class waves to embracing adventure surfing—a mindset that prioritizes connection with nature, uncrowded waves, and personal fulfillment over competition. Their conversation dives into surfing tips for longevity, movement, and mental resilience, touching on how surf trainingcan extend both your physical abilities and your love for the sport. They also explore the psychology of surfing positioning, the social dynamics of the lineup, and how surfing parallels music and dance as a form of self-transcendence. Shift your mindset on how to surf by redefining success beyond competition. Learn how philosophy applies to surfing, from the psychology of localism to the joy of riding waves for their own sake. Discover how surf coaching, surf workouts, and surf training can keep you surfing stronger for longer. Hit play now to rethink your approach to surfing, whether you're just starting out with beginner surfing or refining your surfing positioning in pursuit of bigger waves. Click this link to develop your own surfing philosophy: https://learn.surfmastery.com/the-philosophy-of-surfing www.surfmastery.com Aarons' books: https://www.amazon.com/stores/Aaron-James/author/B007CL9J5M?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Music: Marahau by Nachur Other books mentioned: The Mature Mind - Gene D. Cohen The Mindful Body - Ellen Langer The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
Surfing Tips for Beginners: The #1 Technique to Catch More Waves Instantly Join the Wave Catching Academy: https://learn.surfmastery.com/wave-catching-academy-1 Jason struggled to catch waves despite three months of experience. Most surf schools overcomplicate the learning process. The key to catching waves is matching their speed, not paddling harder. Three beginner tips: Change perspective: Think of surfing as dancing with the ocean, not fighting it. Wave selection: Choose strong, smooth white water waves with clean water in front. Stop paddling: Let the wave push the board—jump forward instead of paddling. Focus on these fundamentals before worrying about standing up. You Tube Vid: https://www.youtube.com/watch?v=QpEKf1cbT4Q Summary: This episode breaks down how beginner surfers can catch more waves with less effort. The story follows Jason, a struggling surfer who had been taught the wrong way. By focusing on timing and simplifying his approach, he caught more waves in one session than ever before. The key takeaways: shift your mindset to see waves as dance partners, learn proper wave selection, and stop unnecessary paddling. These three simple changes can drastically improve a beginner's ability to surf successfully. For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
https://learn.surfmastery.com/wave-catching-academy-1 If you've ever felt frustration, shame, or disappointment from missing waves, this episode provides actionable drills and insights to help you surf with more confidence and consistency. 3 key techniques that can help surfers at all levels improve their wave-catching ability: Mastering timing, overcoming the fear of falling, and dealing with the emotional fear of failure. For more wave catching tips visit www.surfmastery.com Click HERE to register or find out more about the Wave Catching Academy Tim Ferris - How I learned to Surf in 5 days: https://www.youtube.com/watch?v=1_c_FCTX0gk For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
https://learn.surfmastery.com/wave-catching-academy-1 https://surfmastery.com Catching Waves: From Surfing Anxiety and shame, to Confident Rides In this episode of the Surf Mastery Podcast, the host reveals his transformative journey in surfing—from struggling with how to surf to mastering techniques that allow him to catch more waves, even in challenging conditions with bigger waves. He discusses his evolution from an uncertain surfer to one who embraces effective surf coaching and hones his paddling technique, which proved essential for improving his performance. Listeners gain practical insights into how to surf confidently, overcome obstacles, and elevate their surfing skills for a truly rewarding experience. For more surfing tips visit www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from beginner to intermediate to advanced surfer fast.…
 
What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? This episode features Tiffany Joh, a retired professional golfer and current coach, sharing her journey from golf to surfing and drawing parallels between the two sports. Tiffany discusses her late start in surfing during a period of burnout in her golf career, emphasizing how the pursuit of surfing brought balance and perspective to her life. She details the similarities between surfing and golf, such as the blend of technical skill, feel, and mental focus required. Tiffany highlights her coaching philosophy, her approach to learning, and her experiences blending the discipline of golf with the improvisational nature of surfing. The conversation also touches on her appreciation for consistency over intensity in skill-building and her reflections on the joy of surfing, the pressures of wave pools, and her favorite boards and clubs. Tiff's Instagram: https://www.instagram.com/tiffjoh/?hl=en For more surfing education: www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a refreshing perspective on what it means to pursue passion while staying grounded in the realities of surf culture. If you’re looking to improve your skills or gain insight into the unwritten rules of the surf world, this episode is packed with practical tools and honest wisdom. Learn how to approach line-up politics and navigate the culture shock of the surf world with respect and confidence. Discover the benefits of dry-land training, video analysis, and unconventional balance exercises to improve your surfing skills. Get actionable tips on conquering fear, entering a flow state, and even surfing through chandelier barrels with your eyes closed. Take your surfing skills and understanding of the surf culture to the next level—listen now! Silas's Instagram: https://www.instagram.com/surfendipitous/ www.surfmastery.com In this episode How negotiate line-up politics How to deal with the surfing culture shock and How to surf with your eyes closed - make a chandelier barrel section. How and why to improve your balance and vision. Tips for dry-land training Practical tools to improve surfing skills, from dry-land training to video analysis. Techniques for managing fear and entering a flow state. The importance of respect and connection in surf culture. How to set goals and define success on your own terms. This episode provides actionable advice, personal inspiration, and insights into building a fulfilling surfing journey. Key Takeaways from This Episode Rediscovering Passion Silas shares how reconnecting with surfing reignited his sense of purpose and transformed his life. Overcoming Adversity His journey from a challenging childhood to a dedicated surfer illustrates resilience and determination. Commitment to Improvement Learn how coaching, video analysis, and consistent practice can accelerate skill development. Facing Fear and Embracing Flow Silas offers strategies for confronting fear in the water and achieving the elusive "flow state." Purposeful Social Media Use Gain insights into leveraging social media to document progress, create opportunities, and inspire others. Respecting Surf Culture Tips on navigating local surf dynamics, building community respect, and thriving in new environments. Defining Success Your Way Silas emphasizes growth, passion, and creating opportunities over conventional measures like sponsorships. Outline Early Surfing Experience - Silas first tried surfing at age 4 with their mother, but had a negative experience due to salt water and tumbling waves, leading to a memorable fight with their mother. - At age 12, Silas rediscovered surfing during a family vacation to Hawaii, falling in love with it again and deciding their dream was to become a professional surfer and marry a Hawaiian. Challenges During Adolescence - Between ages 12 and 19, Silas experienced difficult times at home, including issues with their mentally ill stepfather, which stunted their ability to pursue surfing. Reigniting Passion for Surfing - At age 19, Silas's cooking school instructor suggested they move to Tofino to surf, reigniting their passion. - In Tofino, Silas got a job at a beach resort and began surfing intensively, teaching themselves initially before getting a surfing coach to improve further. Social Media Challenge - Silas started a social media challenge 73 days prior to the interview, posting a surfing video every day until they get sponsored, aiming to dedicate themselves more to surfing and improve their skills. - Silas views social media as a tool for progress rather than having specific sponsorship expectations, seeing any opportunities arising from it as worthwhile. Philosophy on Surfing Enjoyment - Silas believes in the logarithmic nature of surfing enjoyment; the better one gets, the more fun it becomes exponentially. - Silas aims to be around people who share their passion for surfing and making surf films, having recently lived a 'bum surfing lifestyle' to focus on the sport. Inspiration and Goals - Silas acknowledges starting surfing later than many but does not see it as a reason not to try, finding inspiration in surfers like Kelly Slater who continue to compete at an older age. - Silas is open to various paths in surfing, not necessarily aiming for traditional pro surfing sponsorship but exploring different opportunities in the surfing world. Training and Improvement Techniques - Silas has found working with a coach and analyzing video footage to be the most helpful in improving their surfing. - They practice pop-ups on dry land and have considered trying to surf goofy-footed based on viewer comments on their videos. - Silas struggles with compression and getting low while surfing, recognizing it as an area for improvement. - The interview discusses various training techniques, including practicing in front of mirrors, skateboarding with surfing techniques, and using slacklines for balance. - Emphasis is placed on the importance of body awareness, balance, and vision training for surfing improvement. Interacting with Other Surfers - Silas finds interacting with other surfers in the lineup challenging, preferring to focus on surfing rather than socializing extensively. - The transition from surfing beach breaks in Tofino to crowded point breaks in New Zealand was initially discouraging for Silas. - The importance of being respectful in the lineup while still asserting oneself is discussed, along with the potential for relationships to develop over time with other surfers. Surfing Philosophy and Overcoming Fear - Silas emphasizes the value of surfing in all conditions, even when forecasts are poor, to maximize time in the water and improve skills. - Silas identifies fear as a significant challenge in surfing, particularly in committing to waves in critical moments. - They draw parallels between overcoming fear in surfing and staying present in the moment, similar to appreciating current progress rather than fixating on future goals. Flow State and Future Plans - The concept of flow state is discussed, with Silas relating it to experiences in both surfing and their work as a chef. - The interview touches on the science of flow states and their relevance to surfing and other sports. - Silas is planning to move to the South Island of New Zealand, particularly Dunedin and the Catlins, without a specific job lined up. - They express a philosophy of making decisions and observing how their environment responds, following opportunities that seem to 'click into place'. - Silas maintains an open mindset about their future, willing to embrace both positive and negative outcomes of their choices. For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
Surfing longevity tips from 3 experienced legends of the surf world; https://www.rintalamovementdesigns.com/mindset-and-movement-masterclass Dr Tim Brown - WSL Medical Director and treating Doctor https://www.instagram.com/tbsportscare/ Taylor Knox - Pro Surfer https://www.instagram.com/taylor_knox/?hl=en Dr. Michael Rintala - WSL Treating Doctor, movement and rehab specialist. https://www.instagram.com/rintala_movementflow/?hl=en For more details and to book tickets: https://www.rintalamovementdesigns.com/mindset-and-movement-masterclass More surfing tips: www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.…
 
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