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Nội dung được cung cấp bởi Lynn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lynn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Hyphenated - The Mixed Mama Life explicit
Đánh dấu tất cả (chưa) nghe ...
Manage series 2984769
Nội dung được cung cấp bởi Lynn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lynn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Your host Lynn is an Anishinaabe-French mother raising her multi-racial Afro-Indigenous baby. Navigating life as a biracial woman in a visible interracial relationship while creating space for mothers raising mixed children. Identity, raising anti-racist and inclusive children, motherhood, mental health, culture, languages, traditions, pregnancy and much more will be discussed. So get comfy, burn some sage, fold that pile of laundry (or not - there's no judgment here) and come listen to some honest, real and relatable stories about living life as a "Hyphenated" mama!
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29 tập
Đánh dấu tất cả (chưa) nghe ...
Manage series 2984769
Nội dung được cung cấp bởi Lynn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lynn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Your host Lynn is an Anishinaabe-French mother raising her multi-racial Afro-Indigenous baby. Navigating life as a biracial woman in a visible interracial relationship while creating space for mothers raising mixed children. Identity, raising anti-racist and inclusive children, motherhood, mental health, culture, languages, traditions, pregnancy and much more will be discussed. So get comfy, burn some sage, fold that pile of laundry (or not - there's no judgment here) and come listen to some honest, real and relatable stories about living life as a "Hyphenated" mama!
…
continue reading
29 tập
Tất cả các tập
×In this short but bitter sweet episode, Lynn addresses her listeners as to why she's taking a break from the Podcast. Mental health is important, especially as a new mom and juggling too many things can quickly add up. The load of being a new mom, studying full-time while starting a business and knowing when to take a break. You can keep following Lynn on Instagram @babydreamcoach If you are interested in learning about the Gentle Sleep training for your child - contact Lynn directly on Instagram or by email : lynn@babydreamcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 27- All about Powwows. What to expect when attending. 25:59
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Inspired by the Powwow dance course she just started, Lynn shares some of her knowledge on Powwows in hopes that everyone attends one. Powwows are held all over this continent, on and off reservations and are open for everyone to attend whether Indigenous or not. In this episode, you'll learn about the layout of the grounds, the proper etiquette when attending, rules around the regalia and when to take pictures. A Powwow is a great way to learn about the Indigenous Peoples and it's a gathering to celebrate and honour the culture, the land and the people. Powwow dance and regalia teacher: DeanneHupfield https://www.deannehupfield.com/ A calendar of Powwows: https://calendar.powwows.com/events/categories/pow-wows/pow-wows-in-ontario/ __________________________________________________ Follow Lynn on Instagram @babydreamcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 26 - Xenophobia, K-1 Visa Journey and Happily Ever After with Sarah Huerta Well! 38:07
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Lynn speaks with Sarah Huerta Well who is Mexican America, a mother of a 7 month old baby girl who's father is from Tanzania. Sarah shares how they are passing down their Mexican and Tanzanian cultures and languages and also speaks about their crazy journey through long distance relationship and K-1 Visa application (i’m talking xenophobia, jail time and limited ways of communications). Love does prevail all because they went through a lot to be together. You can also find Sarah's recommendations for the K-1 Visa and hear about how her husband proposed. Check out Sarah on IG @whatlovecreated (you can also find her link to adorable African designed baby clothing and instructions on how to fill out the K-1 Visa application) ____________________________________________________________ Follow me on IG @ themixedmamalife --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 25 - My baby was born with bruises? Slate Gray Nevi - Formerly Mongolian Blue Spots. 19:39
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Lynn finally made it to an orchard this week and got to feed some goats! She’s also knee-deep in studying to become a Gentle Sleep Coach to help parents sleep train their child that supports a secure attachment. She will need 3 families who are interested in sleep training their child during her course in order to be certified and these will be free of charge! You can contact Lynn through email below. This week’s episode is all about birthmarks and how some birthmarks are very popular amongst people of colour. When her daughter Genevieve was born, Lynn thought she had bruised her during labour (lol). Turns out there are some specific birthmarks called Slate Gray Nevi which mimic the look of bruises to the point of possible false accusations of abuse. Genevieve’s midwives documented her Slate Gray Nevi to avoid any suspicions before transferring her care to a family doctor. Lynn speaks about growing up with her own facial birthmark and shares funny stories. Check out the question and Poll if you're listening to this on Spotify! Tall Post Craft Cider on IG and their website: https://tallpostcraftcider.ca/ Email: themixedmamalife@gmail or themixedmamasleepco@gmail.com Instagram: @themixedmamalife --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 24 - Orange Shirt Day - The First National Day of Truth and Reconciliation 19:13
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As if Lynn didn't have enough on her hands with a baby, pets, a podcast and renovations; she's now enrolled in the Gentle Sleep Coach Certification by the Sleep Lady. If you, or someone you know is looking for help with their child's sleep (must be over 6 mts old), reach out to Lynn as she will be picking 3 families to coach sometime in October-November for FREE during her certification. In this episode, Lynn talks about how the orange shirt day began and Phyllis Webstad's story (visit www.orangeshirtday.org ) . She also explains how we got the Truth and Reconciliation Commission of Canada with it's 94 calls for action and how reconciliation will be achieved. As a teacher, a parent or anyone in Canada - there was a 5 day virtual event (Sept 27-Oct 1) where you could watch and learn in workshops, presentations and ceremonies about the truth of the indigenous peoples and how to honour the children that were lost and those who survived the residential school systems. visit www.nctr.ca/education/trw/ to learn more. Follow Lynn on Instagram @themixedmamalife --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 23- Indian, Native, First Nations, Aboriginal and Indigenous. Why Terminology Matters. 20:22
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Ever wonder why the Indigenous people of North America are still refered to as "Indians" by the government and where that comes from? Not sure what term to use when describing Indigenous people? Confused why some terms are considered offensive? Lynn goes over all of this in this week's episode. Follow on Instagram @themixedmamalife or contact on email themixedmamalife@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
Lynn gives an overview of her busy week as she applied to be in a commercial - (find out if she got it) and was also a guest on @thisfamilytree podcast which was a lot of fun! Keep an eye out on @themixedmamlife Instagram account to see when the episode gets launched. In this week’s episode Lynn explains what land back actually means and how land ownership is a concept of colonialism. This episode was inspired by messages from friends and followers asking if they would have to move/give their house as it's on Indigenous land. _____________________________________________________________________________________ Twitter account @garliquehummus - quote Wild rice info - www.thecanadianencyclopedia.ca --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
Lots has changed since becoming a mom. Do you eat your cheese out of your kid's bowl? Have you developed a bigger sense of worry? Don't care about your mom bod as much as you thought? Lynn discusses how her priorities have changed and how what doesn't define her worth anymore. Follow on Instagram @themixedmamalife. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
This episode explores the importance of language, how it's vital to a culture and the understanding of it's people. Lynn explains the different indigenous greetings and the ones she uses in every episode. She also shares results from cultural questions she asked her mixed race followers. Lynn's cultural language is the Ojibway or Anishinaabe Language which is also known as Anishinaabemowin. Did you know that over 70 of the Indigenous languages spoken in Canada are listed as endangered or vulnerable by UNESCO? Listen to find out more and why there's no word for please or gratefulness. EP 10 - Racial Imposter Syndrome Follow Lynn on Instagram @themixedmamalife Email Lynn - themixedmamalife@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 19 - A Missed Miscarriage - My Silent Heartbreak 46:11
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As we celebrated #NationalRainbowBabyDay this week, Lynn shares her journey through her missed miscarriage of 2 babies in hopes of helping someone else. In this episode, she goes through all the details from finding out they were pregnant, the symptoms, the ultrasound visits (which turned into a crapshoot), the doctor visits, the emotional rollercoaster and the physical miscarriage that followed. Lynn explains the 3 options when someone has a missed miscarriage and the process of taking misoprostol (basically abortion medication). You can see the ultrasound picture in her blog (www.listeningtoshe.com). Have you suffered a loss? Let her know on Instagram (@themixedmamalife) or through email: themixedmamalife@gmail.com - You are not alone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 18 - Stay At Home Dad with Sholan Trivedi 51:39
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In this week’s episode Lynn speaks with Sholan Trivedi and it’s all about being a stay at home dad. Sholan is of East Indian descent but his parents were from East Africa and his wife is Acadian. They got married, moved countries and had a baby girl during the pandemic. Sholan shares their cultures, how they plan to raise their daughter and what mixed identity means to him. He also shares how the birth experience was for him, how other men react to him being a stay at home dad plus other things like what a day in the life looks like, as well as tips for fellow dads (but really for all parents!) Sholan on Instagram: @sholtrivedi ______________________________________________________________________ Follow your host Lynn on Instagram @themixedmamalife --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 17 - An IVF Journey, Family Traditions and Fashion with Razia Kassam 33:29
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Razia Kassam or "Raz" talks with Lynn about her mixed East and West Indian family, her journey through In Vitro Fertilization (IVF) and how lonely IVF can be for women. She also shares some timeless fashion tips, how she's passing down traditions to her daughter and what mixed identity means to her. Instagram: @lonelyshoez ____________________________________________________________ @themixedmamalife themixedmamalife@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 16 - A Mother's Drive, Amplifying Women of Colour and Black lives Rising with Lola T. Small. 30:14
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In this episode, Lynn talks with Lola Small - a mom and wife in a Taiwanese-Barbadian family, a published award winning author, a women's empowerment coach and co-founder of "Black Lives Rising". Lola shares her journey to North America without knowing a word of English, her latest book project which amplifies women of colour and how becoming a mom to a Black-Asian (Blasian) child drove her to create a movement. Instagram: @lola.t.small @blacklivesrising Website: Weareblacklivesrising.com ________________________________________________ @themixedmamalife Themixedmamalife@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
It's been over two months since the last episode and lots has happened! In this solo episode, Lynn kicks off season 2 with her own birth story. A glimpse of the 33 hours of labour, a failed epidural and the biggest surprise at birth! Follow on Instagram @themixedmamalife Free stuff and information withkoji.com/@TheMixedMamaLife --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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1 EP 14 - Mixed Family from a Dad's Perspective - with guest Dr. Philip Magcalas - Pediatrician. 41:50
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In this episode Lynn speaks with her guest Dr. Philip Magcalas who's an American Filipino dad of 2 young mixed-race children. He's also been in an interracial marriage for over 20 years. Tune in to hear Dr. Magcalas share some parentings tips, resources and great perspectives about racial identity, culture and how becoming a dad has changed him. Dr. Magcalas' Podcast with co-host Dr. Valerie Lawrence - " Who Needs Sleep? A podcast from two tired docs ." Email: twotireddocs@gmail.com Telephone: 313-364-YAWN (9296) Instagram: TwoTiredDocs Facebook: https://www.facebook.com/twotireddocs Recommended Resource: www.healthychildren.org - A parenting website for parents from prenatal to young adults. Follow and reach out to Lynn on Instagram @themixedmamalife Email: themixedmamalife@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/themixedmamalife/message…
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