”Detach” is a compassionate and insightful podcast navigating the complexities of modern relationships and dating dynamics. Hosted by Grant Keller, this show delves into attachment theory, offering practical advice, expert interviews, and relatable discussions aimed at guiding listeners through heartache, understanding attachment styles, digital-age dating challenges, effective communication, and building emotional resilience. With each episode, ”Detach” provides a safe space for healing, empowering individuals to rebuild self-worth and forge healthier, more fulfilling connections in their lives. Tune in regularly for a treasure trove of wisdom and stories of resilience, fostering a journey toward emotional wellness in relationships.