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Nội dung được cung cấp bởi Simit Patel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Simit Patel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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A Postdoc's Journal explicit
Đánh dấu tất cả (chưa) nghe ...
Manage series 3609877
Nội dung được cung cấp bởi Simit Patel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Simit Patel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab. Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.
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10 tập
Đánh dấu tất cả (chưa) nghe ...
Manage series 3609877
Nội dung được cung cấp bởi Simit Patel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Simit Patel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab. Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.
…
continue reading
10 tập
Kaikki jaksot
×EPISODE 8: YEAR 1 REVIEW In this episode of 'A Postdoc's Journal', I read out a personal journal entry from December 2012—close to the end of my first year of my postdoc. I give a very harsh review of my own academic performance and share my attitudes to work and work-life balance. I also try to make some goals for the next year. It is pretty clear that I was brainwashed into the academic system, evidenced by the way I judge my achievements using academic metrics of success only. I discuss some really interesting points about how philosophy to work and work-life balance has evolved over 12 years. I also reflect on how my goal-making skills have improved significantly today. Timestamps: [00:00] Introduction and welcome to a Postdoc's Journal [02:58] Journal entry from December 2012 [04:29] My perspective on many things has changed so much [05:16] Underestimating my achievements [06:04] Judging my success on academia's value system [07:42] How my attitude to work and work-life balance has changed [11:33] How to make good goals [17:03] Outro For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky…
EPISODE 7: FEELING BULLIED In this episode of "A Postdocs Journal," we jump to the middle of October 2012, about two weeks after EPISODE 6. I discuss the challenges of changing research directions, my struggles with standing up to my boss, and the impact of past experiences (bullying, in particular) can have on professional life. Join me as I attempt to breakaway from the past by developing self-awareness and reframing past experiences. [00:00] Welcome to a Postdocs Journal [01:27] Reflecting on October 2012 [02:26] Journal Entry: 18th October 2012 [06:25] Analyzing the Journal Entry [09:45] Connecting Past Experiences [16:00] Was It Really Bullying? [18:50] Concluding Thoughts and Reflections [19:26] Looking Ahead to December 2012 [20:16] Closing Remarks and How to Support For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 8: YEAR IN REVIEW…
EPISODE 6: IT'S NOT ENOUGH In this episode, we jump to October 2012—about nine months into my postdoc. In this journal entry, I am reviewing my year so far and I'm judging my progress (or lack of progress) quite harshly. It feels pretty sad to relive moments like this, but I do manage to find some words of wisdom in the end. Timestamps: [00:00] - Intro [03:00] - Reading [05:13] - Discussion [20:17] - Outro Key issues discussed: The pressure to publish in academia The pressure to write grant applications in academia Procrastination, fear, and perfectionism Feeling antisocial and lonely For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 7: FEELING BULLIED…
EPISODE 5: WORK LIFE IMBALANCE In this episode, we jump to May 2012—about three to four months into the postdoc. At this point things still weren't going well in the lab, but I seem to be doing OK with building a life outside of work. Timestamps: [00:00] - Intro [02:56] - Reading [05:55] - Discussion [07:03] - Outro Key issues discussed: Introversion - is it a good thing or not? Should there be a better culture around sharing failure at work? Insecurity - is it bad or functional? The relationship between work, life, and happiness For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me & message me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 6: IT'S NOT ENOUGH…
EPISODE 4: MAYBE I'M NOT THE PROBLEM Firstly, a MASSIVE thank you to my listeners for your support so far. I reflect a little bit about what I've learned so far from all of you. In this episode, we jump to the end of March 2012—about two months into my postdoc. At this point, things still aren't going well in the lab, but I learn the value of opening up to my boss about my problems. It's a very short entry this week, but we touch on some really important points. Timestamps: [00:00] - Intro [08:14] - Reading [09:48] - Discussion [16:54] - Outro Key issues discussed: The importance of the employee-boss relationship The value of opening up about your feelings For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 5: WORK-LIFE IMBALANCE…
EPISODE 3: I BLAME MYSELF In this episode, we jump to the middle of March 2012—about six weeks into my 'new' postdoc. At this point, I had started working more in the lab. Nothing was working, and I thought it was all my fault. I started burning myself out and experiencing depressive symptoms. I had no energy left for building a social life, but I tried anywhere. Timestamps: [00:00] - Intro [02:22] - Reading [07:55] - Discussion [22:29] - Outro Key issues discussed: Depression Negative bias Wider problems in academia Anger For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 4: MAYBE I'M NOT THE PROBLEM…
EPISODE 2: FEELING SELF-CONSCIOUS In this episode, we jump February 2012—about two weeks into my new postdoc. In this entry, I'm agonizing over whether to go to a conference or not, and I try to figure out my place in my new research group...and in Germany. Timestamps: [00:00] - Intro [02:53] - Reading [07:04] - Discussion [14:05] - Outro Key issues discussed: Anxiety when joining a new group Insecurity For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn Next episode: EPISODE 3: I BLAME MYSELF…
EPISODE 1: FEELING OUT OF MY DEPTH In this episode, we jump a cold, grey December day in 2011. This is the day after my postdoc job interview. Despite being offered the job on the spot, my confidence is not running high., Timestamps: [00:00] - Intro [02:47] - Reading [06:17] - Discussion [12:39] - Outro Key issues discussed: Negative internal narrative Impostor syndrome My identity as a scientist Contending with failure For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow/message me on Instagram and/or LinkedIn Next: EPISODE 2: FEELING SELF-CONSCIOUS…
EPISODE 0: INTRODUCTION In this episode, I will introduce explain what the podcast is, why I'm doing it, and who it is for. I will also introduce myself! Timestamps: [00:00] - Intro [01:00] - What is a Postdoc's Journal? [02:47] - Why am I doing this podcast? [05:02] - Who is this podcast for? [07:00] - Who is Simit Patel, PhD? [09:02] - What you can expect in the upcoming episodes For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Intro music and sound effects taken from freesound.org . Please leave a review on Apple podcasts or Podchaser Next up: EPISODE 1: FEELING OUT OF MY DEPTH…
A trailer for my new podcast: A Postdoc's Journal . A podcast by Simit Patel, PhD. Each week, I will read out entries from my own personal journal from back when I was a postdoc. Then I reflect on it, analyze it, and try to make sense of it with the benefit of hindsight. Be sure to subscribe on your favourite podcast app, to catch the first episode dropping soon.…
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