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Nội dung được cung cấp bởi Women RAWC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Women RAWC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Balancing Life While Taking Care of YOU with Alexis McDaniel

23:58
 
Chia sẻ
 

Manage episode 301254862 series 2950971
Nội dung được cung cấp bởi Women RAWC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Women RAWC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Life loads a lot on our plate at times; things change from season to season. There’s a lot you can’t take off, but you can prioritize and figure it out, one thing at a time.

This week, Nancy talks to Alexis McDaniel, a friend and client, who is a wife, a young mom of two small kids that she homeschools, and a businesswoman. Alexis shares how she juggles and balances everything in her life, all while finding time to take care of herself. It’s all by trial and error, as she says, but also learning to be flexible and knowing how to fill your own cup in order to pour into others.

In this episode, you will learn:

  • How to balance everything in life while still taking care of yourself.
  • That you’re not alone in your health journey after having kids.
  • Some books that have been helpful to Alexis and her husband in order to keep their marriage strong and communicate in all different situations.
  • Tips for moms on balancing everything that life throws at you.

-

This episode is brought to you by Transcend.

Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.

Through their Advanced Hormone Replacement Therapy and innovative Telehealth system, Transcend will help you receive the best care on the cutting edge of medical science.

Whether you are looking to improve your sexual wellness or optimize your health, Transcend’s approach to transparent and simplified care will help you achieve the life you’ve always wanted.

Visit http://hormonesandpeptides.com/ today to start your journey to a better you.

-

If you loved what you heard, please Follow, Rate and Review on Apple Podcasts

You can also listen to the show on:

Spotify

Google

Amazon Podcasts

Subscribe to Nancy's Youtube Channel: https://bit.ly/3wn8Z1f

To receive Nancy’s FREE Smoothie Recipe book, only sold on Amazon, text Nancy:

(612) 429-5063

If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com

-

Connect with Nancy:

Instagram - @nancyanderbergcoach

Facebook - @NancyAnderbergCoach

Twitter - @Fit4RAWbyNancy

Website - nancyanderberg.com

Connect with Alexis McDaniel:

Instagram - @bamfam.14

  continue reading

19 tập

Artwork
iconChia sẻ
 
Manage episode 301254862 series 2950971
Nội dung được cung cấp bởi Women RAWC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Women RAWC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Life loads a lot on our plate at times; things change from season to season. There’s a lot you can’t take off, but you can prioritize and figure it out, one thing at a time.

This week, Nancy talks to Alexis McDaniel, a friend and client, who is a wife, a young mom of two small kids that she homeschools, and a businesswoman. Alexis shares how she juggles and balances everything in her life, all while finding time to take care of herself. It’s all by trial and error, as she says, but also learning to be flexible and knowing how to fill your own cup in order to pour into others.

In this episode, you will learn:

  • How to balance everything in life while still taking care of yourself.
  • That you’re not alone in your health journey after having kids.
  • Some books that have been helpful to Alexis and her husband in order to keep their marriage strong and communicate in all different situations.
  • Tips for moms on balancing everything that life throws at you.

-

This episode is brought to you by Transcend.

Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.

Through their Advanced Hormone Replacement Therapy and innovative Telehealth system, Transcend will help you receive the best care on the cutting edge of medical science.

Whether you are looking to improve your sexual wellness or optimize your health, Transcend’s approach to transparent and simplified care will help you achieve the life you’ve always wanted.

Visit http://hormonesandpeptides.com/ today to start your journey to a better you.

-

If you loved what you heard, please Follow, Rate and Review on Apple Podcasts

You can also listen to the show on:

Spotify

Google

Amazon Podcasts

Subscribe to Nancy's Youtube Channel: https://bit.ly/3wn8Z1f

To receive Nancy’s FREE Smoothie Recipe book, only sold on Amazon, text Nancy:

(612) 429-5063

If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com

-

Connect with Nancy:

Instagram - @nancyanderbergcoach

Facebook - @NancyAnderbergCoach

Twitter - @Fit4RAWbyNancy

Website - nancyanderberg.com

Connect with Alexis McDaniel:

Instagram - @bamfam.14

  continue reading

19 tập

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