Episode 154

Here We Go with Josh Rosenberg

Josh sounds a little scared in this episode, but the topic of fear is worth exploring. So get ready to explore some frightening things like bear attacks, rattlesnake bites, Covid work emails, sharks, sleeplessness, snoring, robot teachers, home invasions, chubby babies, and greasy hands at restaurants. Folks, it's time to find those micro sources of joy and embrace'em. Now, inhale through the nose to the count of 4. Focus on that moment before it becomes an exhale. Aaaaaand, out through the mouth to the count of 6. You did it? You feel better? Ahhh, yes, exactly. Highly meditative, highly stimulated, and highly rejuvenated. On Twitter @jrosenberg957. Drop a friendly rating/review on iTunes if y'getta chance. Logo art by Brandon Lai Music by Micah Julius Aztecs by 7 on Saturday vs. Arizona (c'mon now! 1.5 pt underdogs? N'thanks.)