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MetCast Episode 45: Winter Olympics: Sport psychology
Manage episode 320377310 series 2396730
In our latest series of episodes of MetCast, we’re looking at the Winter Olympics and exploring how expertise and research from Manchester Metropolitan University's Institute of Sport is influencing sporting performance and supporting healthy living.
In this episode, we talk to sports psychologist Dr Martin Turner about how winter athletes mentally prepare for the Olympic Games and how mental visualisation can help them land perfect routine or recover from a fall.
80 tập
Manage episode 320377310 series 2396730
In our latest series of episodes of MetCast, we’re looking at the Winter Olympics and exploring how expertise and research from Manchester Metropolitan University's Institute of Sport is influencing sporting performance and supporting healthy living.
In this episode, we talk to sports psychologist Dr Martin Turner about how winter athletes mentally prepare for the Olympic Games and how mental visualisation can help them land perfect routine or recover from a fall.
80 tập
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