Slay The Day - Changing for the better and embracing the best you
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Nội dung được cung cấp bởi Chan Tells It. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chan Tells It hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Happy Monday! As promised, a little motivation and weekly challenge to get your week started off right. Changing my diet for the better…maybe? The challenges of a my major diet change but how I’m talking it. Being healthy has and always will be a goal of mine, how to make it a goal for you too! Ever heard of eating for your blood type? I discuss it here and how I should be eating for my particular blood type? 14 months post birth, I’ve lost about 70 pounds. Sounds impossible…kinda. Still doing one cheat day a week? What celebrity gets real on how she keeps her banging body. FUPA, every heard of it. What is a FUPA and should us women strive to lose it or embrace it. Even after losing weight my FUPA still wants to hang around and be my friend. Why I admire Donald Trump ( it’s not for the reason you think) and how you can learn from him too. And last but not least, I discuss my wedding planning journey and how it has been stressful for an indecisive budgetnista like me. I share money saving tips and things I’ve learned along the way. Don’t have a big family or a lot of friends to help you plan your wedding? How a conversation actually made me feel bad for not having a large wedding party but how it motivated me to still “slay on my wedding day” regardless of how little my friend and family circle is
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