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Nội dung được cung cấp bởi Drew Thomas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Drew Thomas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Get Better At Running In The Next 5 Minutes
Manage episode 348934288 series 3227566
Nội dung được cung cấp bởi Drew Thomas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Drew Thomas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and sun in their face. I hope these 4 tips help you have that for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
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22 tập
Manage episode 348934288 series 3227566
Nội dung được cung cấp bởi Drew Thomas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Drew Thomas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and sun in their face. I hope these 4 tips help you have that for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
…
continue reading
22 tập
Tất cả các tập
×Your habits come from your heart and who you believe that you are . Tune in and do a temp check on your mindset with me today. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
Here are some reflections and actions you can take now to help you establish a new normal full of health, wealth and happiness. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
In today’s episode we address the current state of the world and the polarizing divide we are seeing with performance . Are you a performer or paralyzed in fear? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
1 February’s Newscast at Urban Animal Athletics 11:31
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11:31This episode is all about what’s happening in February at the gym! Tune in and let us know what you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
1 Will Lanier The Founder Of The Out Foundation. 15:11
15:11
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15:11We had the opportunity to spend some time with Will and learn more about what he is up to with OutWod and his passion for making a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
1 The Relaunch Of An All New Podcast All About Urban Animal Athletics . 4:37
4:37
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4:37Without none of what we are doing would be possible. Instead of focusing outward we want to use this podcast to share with the world what we are up to. Dive in with this quick episode . --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
Being someone who is healthy is very different than being someone who simply knows how to be healthy. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
1 Get Better At Running In The Next 5 Minutes 5:01
5:01
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5:01It breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and sun in their face. I hope these 4 tips help you have that for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support…
We often use the word but in a context that makes life impossible. Here is a story on the best workout ever. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
Often times I’ve found it easier to set the bar low to play it safe. How about we dive in and play all out yea ? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
Warning ! A rant on my ego. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
Learn how to take your problems and make them new opportunities. 1 round of: 99 of your favorite movement . --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
What is Depression Why Do We Get It Where Does It Come From Who Gets It Typically What You Can Do About It Now No Pills Required Your Finding Fitness At Home Do It Now Workout Is: Don't Think Just Do 150 Sit Ups then 10 Push Ups every minute on the minute For 5 minutes --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support…
1 The One Thing That Could Make Anxiety a None Issue 9:20
9:20
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9:20We are gonna take a look at the big hairy monster and pull it out form under the bed shine a flash light in its eyed and examine whats going on. You will find it is not that scary and may get some insight on how to instantly manage if not eliminate your anxiety. It's not what you might think it is and is easier to handle than you may think. YOUR FREE WORKOUT IS: Run One Direction For 11 Minutes Run Back To Where You Started. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support…
1 The Phases Of Your Ovulation Cycle Could be Effecting How You Think About Body Composition 4:42
4:42
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4:42Dive in for a short discussion on the two phases of ovulation cycles and the effects they can have on body composition and athletic performance. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
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