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Nội dung được cung cấp bởi Lindsay Roselle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsay Roselle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Mini Episode: Why Don't We Burn the Nice Candles?

13:37
 
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Manage episode 360143536 series 3375673
Nội dung được cung cấp bởi Lindsay Roselle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsay Roselle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have a collection of fancy bath bombs and salts I’ve been given as gifts. But when I went to take a bath the other day, I hesitated to use them in case the kids got in the tub with me; I didn’t want to waste them if it was going to be a kid bath.
Because I’m so in tune with my relationship around money during my “$100K in 100 days” challenge, it struck me as a scarcity belief – which is what today’s mini-episode is about. Where do scarcity beliefs come from? And how do they hold us back?
Why didn’t I feel I could use the fancy bath bombs and salts? And similarly, why don’t I burn my nice candles? Part of it involves wanting to save these things for a “special occasion” – but honestly, we’re not guaranteed tomorrow. Why not enjoy them TODAY?
I did take a bath with the fancy bath bombs, and my kids did join me. And you know what? They thought it was amazing, seeing flower petals floating around. It became a beautiful, special moment, and a core memory for us.

In this episode you’ll hear about:

  • How technically, the bath bombs and candles were sunk costs; the money had already been spent, so where was this mentality coming from?
  • Part of this scarcity belief is me feeling I don’t deserve these things and that I shouldn’t have spent the money to begin with
  • Another scarcity belief: that I had to “earn it” and do something big that day to be able to do something nice for myself
  • The idea of “saving this for the future” or for a special occasion – which is an indication I’m living more in the future than in the present
  • Self-reflection: what nice things around your house are you not using? What clothes/make-up/soap/salts/ingredients do you only wear or use sparingly?

Resources & Links
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

  continue reading

67 tập

Artwork
iconChia sẻ
 
Manage episode 360143536 series 3375673
Nội dung được cung cấp bởi Lindsay Roselle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsay Roselle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have a collection of fancy bath bombs and salts I’ve been given as gifts. But when I went to take a bath the other day, I hesitated to use them in case the kids got in the tub with me; I didn’t want to waste them if it was going to be a kid bath.
Because I’m so in tune with my relationship around money during my “$100K in 100 days” challenge, it struck me as a scarcity belief – which is what today’s mini-episode is about. Where do scarcity beliefs come from? And how do they hold us back?
Why didn’t I feel I could use the fancy bath bombs and salts? And similarly, why don’t I burn my nice candles? Part of it involves wanting to save these things for a “special occasion” – but honestly, we’re not guaranteed tomorrow. Why not enjoy them TODAY?
I did take a bath with the fancy bath bombs, and my kids did join me. And you know what? They thought it was amazing, seeing flower petals floating around. It became a beautiful, special moment, and a core memory for us.

In this episode you’ll hear about:

  • How technically, the bath bombs and candles were sunk costs; the money had already been spent, so where was this mentality coming from?
  • Part of this scarcity belief is me feeling I don’t deserve these things and that I shouldn’t have spent the money to begin with
  • Another scarcity belief: that I had to “earn it” and do something big that day to be able to do something nice for myself
  • The idea of “saving this for the future” or for a special occasion – which is an indication I’m living more in the future than in the present
  • Self-reflection: what nice things around your house are you not using? What clothes/make-up/soap/salts/ingredients do you only wear or use sparingly?

Resources & Links
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

  continue reading

67 tập

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