6. Spring Cleaning: Toxic relationships

Positioned with Kimberly Knight

**Trigger Warning**

Trigger warning: This episode contains discussions about toxic relationships and mentions abuse. The content may be distressing or triggering for survivors of abusive relationships or those who have experienced trauma related to abuse. Listener discretion is advised. If you need support, please seek the help of a trained professional or reach out to the resource in the resources below.

Do you feel trapped in an unhealthy relationship and don’t know what to do? Guess what? You may need to declutter your toxic relationships. In this episode, I dig deep into the signs of a toxic relationship, how to clean the cause of toxic danger, and how to prioritize yourself and break free from an abusive relationship. If you are ready to live a happy, healthy, and fulfilling life, this episode is for you!

Top reasons to listen to the entire episode:

1. Learn the commonalities in toxic relationships.
2. Discover set boundaries for yourself and not for others.
3. Find out how to release your negative emotions from toxic relationships.

Mentioned Resources

National Domestic Violence Hotline [phone]

Build Your Village Episode

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