))
This Body, This Life...
Manage episode 413941133 series 3519567
Nội dung được cung cấp bởi Spirit Posse. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Spirit Posse hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Spirit Posse, Jennifer, Kim, and Carrie explore body awareness and ponder how to listen when Spirit communicates to us through physical sensations. They dive deep into this topic knowing that the body that we inhabit is our spirit’s home for this lifetime.
Jennifer shares her daily practice of NIA, which is a combination of movement, sensation, and dance. Kim pauses to truly listen, feel, and hear what her body is telling her, which brings on a transformational spiritual experience. Monique talks about moving meditation and explains her new morning routine of Qugong and Carrie chimes in with the notion that “your body tells the truth” and you should listen and talk to your body.
Be sure to email us at spiritpossepodcast@gmail.com if you'd like to contact us!
Spirit Posse Show Notes
Valerie Wood, Chicago-based Psychic:
Eckhart Tolle book: The New Earth
Qigong is a system of coordinated body-posture, movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.
NIA exercise
Sonia Choquette book: Trust Your Vibes
Pam Grout on Self-Healing; Pam Grout blog: Your Body Has Self-Healing Powers, April 22, 2016
Rainn Wilson, Soul Pancake
Tanaaz Chubb: The Power of Positive Energy
11 tập
Chia sẻ
