Player FM - Internet Radio Done Right
Checked 1M ago
Đã thêm cách đây bốn mươi tuần
Nội dung được cung cấp bởi Anca Toderic. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anca Toderic hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Podcast đáng để nghe
TÀI TRỢ BỞI
I
In Her Ellement
21:38
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Welcome to the Cooking With Teens Podcast!
Manage episode 415432203 series 3570166
Nội dung được cung cấp bởi Anca Toderic. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anca Toderic hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Introduction to Me and Why I Started This Podcast
Well, hello there and welcome to the very first episode of Cooking With Teens I'm so excited to get this podcast started. But before we dive in, you might be wondering, who is this person and why should I listen to her? I’m a mom of five, with kids ranging from three to 21. I'm also an adoptive mom; my twin girls were adopted as teenagers and are now young adults. With this diverse family dynamic, I've got plenty of experience navigating the teenage years. Beyond parenting, I'm a total food lover. I come from a long line of food-obsessed folks, and I love developing recipes and even published a cookbook a few years ago. Cooking is my passion, and I've learned a lot from classic Food Network shows. Now, let's dive into why cooking with your teens is so important and how it can benefit your family.Why Cooking With Teens Is Important
Building Stronger Bonds Through Cooking
Cooking with teens offers a unique opportunity to bond over shared activities. It’s a fantastic way to communicate and connect with your teenagers on a deeper level. When you cook or prep together as a routine, even if it’s just twice a week, your older children know they’re expected to help out in some way. This shared responsibility can lead to meaningful conversations and strengthen your relationship. When you're in the kitchen together, the atmosphere is relaxed and collaborative. You're not sitting across from each other at a table, which can sometimes feel confrontational. Instead, you're side by side, working towards a common goal. This setup naturally encourages open communication. Your teen might start talking about their day, their friends, or even their worries, simply because the environment feels safe and non-judgmental.Teaching Valuable Life Skills
Involving teens in the kitchen helps them learn essential life skills. Cooking is more than just following a recipe; it’s about understanding nutritional values, learning how to budget for groceries, and developing time management skills. When teens know how to cook, they are equipped with a critical life skill that will serve them well into adulthood. Knowing that your child can not only feed themselves but also nourish themselves is a gift. It’s empowering for them to create a meal from scratch and see the fruits of their labor. They learn about portion control, the importance of balanced meals, and how different ingredients work together to create delicious food.Creating Lasting Memories and Teaching Responsibility
Family meals are more than just food; they are about creating lasting memories. Cooking together can become a cherished tradition that teens carry into adulthood. When you cook together, you're making more than just a meal; you're making memories that will last a lifetime. It's those moments of laughter, the occasional kitchen mishaps, and the joy of creating something together that your teens will remember. Cooking together also teaches kids responsibility and gratitude. They learn that food doesn’t just miraculously appear on the dinner table. It takes effort, planning, and teamwork. This understanding helps them appreciate the food they eat and the effort that goes into preparing it. It also instills a sense of responsibility as they take on tasks in the kitchen, whether it’s chopping vegetables, stirring a pot, or setting the table.Encouraging Independence
One of the biggest gifts you can give your teen is the confidence to cook on their own. Gradually increase your teen’s independence in the kitchen. Start with basic recipes and build up to more complex meals. Celebrate their successes and help them learn from mistakes. This will not only build their cooking skills but also their overall confidence and self-reliance.Addressing Common Challenges
As a parent, figuring out what to eat every single day can be overwhelming. Getting your teen involved in cooking can help lighten the load and make meal planning less of a chore. Start small by inviting them to help with simple tasks like washing vegetables or stirring a pot. Gradually, as they become more comfortable, you can introduce them to more complex tasks. The key is to make it fun and engaging. Turn on some music, make it a game, and don’t stress about perfection.Connecting Without Pressure
Cooking together creates a space where conversations can spark naturally. When you're chopping vegetables shoulder to shoulder, you're not staring into each other like in an interrogation room. It’s a relaxed environment where your teen can talk about their day or ask questions without feeling pressured. The kitchen becomes a place where there’s no pressure to perform or to be perfect. It’s about the process, not just the end result. This relaxed setting encourages teens to open up. They might share things they wouldn’t normally talk about in a different setting. And because you’re both focused on the task at hand, the conversation can flow more naturally. If you need more tips be sure to grab my guide below! Free Download: 21 Tips to Get Your Teen in the Kitchen37 tập
Welcome to the Cooking With Teens Podcast!
Cooking With Teens - Bonding With Teenagers, Family Recipes, Dinner Ideas
Manage episode 415432203 series 3570166
Nội dung được cung cấp bởi Anca Toderic. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anca Toderic hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Introduction to Me and Why I Started This Podcast
Well, hello there and welcome to the very first episode of Cooking With Teens I'm so excited to get this podcast started. But before we dive in, you might be wondering, who is this person and why should I listen to her? I’m a mom of five, with kids ranging from three to 21. I'm also an adoptive mom; my twin girls were adopted as teenagers and are now young adults. With this diverse family dynamic, I've got plenty of experience navigating the teenage years. Beyond parenting, I'm a total food lover. I come from a long line of food-obsessed folks, and I love developing recipes and even published a cookbook a few years ago. Cooking is my passion, and I've learned a lot from classic Food Network shows. Now, let's dive into why cooking with your teens is so important and how it can benefit your family.Why Cooking With Teens Is Important
Building Stronger Bonds Through Cooking
Cooking with teens offers a unique opportunity to bond over shared activities. It’s a fantastic way to communicate and connect with your teenagers on a deeper level. When you cook or prep together as a routine, even if it’s just twice a week, your older children know they’re expected to help out in some way. This shared responsibility can lead to meaningful conversations and strengthen your relationship. When you're in the kitchen together, the atmosphere is relaxed and collaborative. You're not sitting across from each other at a table, which can sometimes feel confrontational. Instead, you're side by side, working towards a common goal. This setup naturally encourages open communication. Your teen might start talking about their day, their friends, or even their worries, simply because the environment feels safe and non-judgmental.Teaching Valuable Life Skills
Involving teens in the kitchen helps them learn essential life skills. Cooking is more than just following a recipe; it’s about understanding nutritional values, learning how to budget for groceries, and developing time management skills. When teens know how to cook, they are equipped with a critical life skill that will serve them well into adulthood. Knowing that your child can not only feed themselves but also nourish themselves is a gift. It’s empowering for them to create a meal from scratch and see the fruits of their labor. They learn about portion control, the importance of balanced meals, and how different ingredients work together to create delicious food.Creating Lasting Memories and Teaching Responsibility
Family meals are more than just food; they are about creating lasting memories. Cooking together can become a cherished tradition that teens carry into adulthood. When you cook together, you're making more than just a meal; you're making memories that will last a lifetime. It's those moments of laughter, the occasional kitchen mishaps, and the joy of creating something together that your teens will remember. Cooking together also teaches kids responsibility and gratitude. They learn that food doesn’t just miraculously appear on the dinner table. It takes effort, planning, and teamwork. This understanding helps them appreciate the food they eat and the effort that goes into preparing it. It also instills a sense of responsibility as they take on tasks in the kitchen, whether it’s chopping vegetables, stirring a pot, or setting the table.Encouraging Independence
One of the biggest gifts you can give your teen is the confidence to cook on their own. Gradually increase your teen’s independence in the kitchen. Start with basic recipes and build up to more complex meals. Celebrate their successes and help them learn from mistakes. This will not only build their cooking skills but also their overall confidence and self-reliance.Addressing Common Challenges
As a parent, figuring out what to eat every single day can be overwhelming. Getting your teen involved in cooking can help lighten the load and make meal planning less of a chore. Start small by inviting them to help with simple tasks like washing vegetables or stirring a pot. Gradually, as they become more comfortable, you can introduce them to more complex tasks. The key is to make it fun and engaging. Turn on some music, make it a game, and don’t stress about perfection.Connecting Without Pressure
Cooking together creates a space where conversations can spark naturally. When you're chopping vegetables shoulder to shoulder, you're not staring into each other like in an interrogation room. It’s a relaxed environment where your teen can talk about their day or ask questions without feeling pressured. The kitchen becomes a place where there’s no pressure to perform or to be perfect. It’s about the process, not just the end result. This relaxed setting encourages teens to open up. They might share things they wouldn’t normally talk about in a different setting. And because you’re both focused on the task at hand, the conversation can flow more naturally. If you need more tips be sure to grab my guide below! Free Download: 21 Tips to Get Your Teen in the Kitchen37 tập
Tất cả các tập
×1 Essential Cooking Tips From a Teens Perspective (And a Few Easy Recipes Your Family Will Love!) / Ep 36 [Re-Air] 27:15
27:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:15Please enjoy this re-air of our most popular episode on the podcast where I had the pleasure of welcoming my 16-year-old son, Lucas, on the podcast to share his perspectives and tips on cooking as a teen. We discussed easy starter dishes like the perfect BLT and simple pasta meals, (you HAVE to hear how he makes his BLT stand out!) plus, we dove into knife skills essential for any budding chef, and explored more complex recipes like steak searing. Lucas also shared the importance of starting small in the kitchen and the benefits that cooking has brought to our relationship. Whether you're a teen looking for culinary inspiration or a parent seeking to bond over food, this episode is for you. Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable Free Download: 21 Tips to Get Your Teen in the Kitchen…
1 Cozy, Easy, and Fast Dinners That Are Perfect for Those Hectic December Evenings / Ep 35 9:54
9:54
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:54In this episode, we're tackling the challenge of preparing quick and easy dinners during the busy month of December. With all the hustle and bustle, these meals are designed to be cozy, stress-free, and perfect for hectic evenings when you don't want to spend hours in the kitchen. Whether you're looking for something hearty to warm you up or a simple, delicious dish your teens can help with, these meals are sure to fit the bill. From loaded baked potatoes to creamy pasta and even a hearty bean dish, these ideas will save you time while still delivering comforting flavors. Tune in for some easy-to-make meals that will keep your family satisfied during the busy month of December! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Seven Edible Holiday Gift Ideas That Are Perfect for Teens to Create / Ep. 34 11:41
11:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:41It's officially Christmas season! In today's episode, we’re diving into seven creative and thoughtful edible gift ideas perfect for the holiday season. These fun and easy-to-make gifts are ideal for teens to create, either as a one-on-one kitchen session or a holiday baking party with friends. From hot cocoa mix jars to flavored butters, spice nuts, and homemade granola, these gifts are both delicious and personal. Whether you're looking for something sweet or savory, these ideas are sure to spread some extra holiday cheer. Plus, I share tips on making the process smooth and fun, ensuring these edible creations become a treasured part of your holiday traditions. Tune in for inspiration on creating memorable, meaningful gifts this season! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Six Easy Self Serve Breakfasts Great for Thanksgiving Morning (Or Any Holiday Morning) / Ep 33 9:55
9:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:55In today's episode, we’re diving into stress-free, self-serve breakfast ideas that are perfect for Thanksgiving morning (or truly any holiday morning) when you're juggling a busy schedule. I share six easy and teen-approved breakfast ideas that will make your morning a breeze—without sacrificing flavor or fun. From a customizable bagel bar to a savory platter with eggs, cheese, and crusty bread, these ideas are designed to be easy to prepare, delicious, and most importantly, perfect for your teens to help with or even handle on their own. These breakfast trays will save you time, reduce stress, and make your holiday morning feel a little more special. Tune in to get inspired and make your Thanksgiving morning memorable! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Teen-Approved Ways to Use up All Your Thanksgiving Leftovers / Ep 32 11:27
11:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:27In today's episode, I’m sharing 12 creative and teen-approved ways to use up all those Thanksgiving leftovers. And trust me, this is NOT just reheating the same old dishes! These ideas are easy, quick, and designed to give you a fresh take on Thanksgiving food—without the need for extra grocery runs. Perfect for after the holiday when you’re craving something new but don’t want to waste any of the delicious food you worked SO hard to prepare! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Thanksgiving Sides That Will Build Tradition and Give Your Teenager Bragging Rights / Ep 31 10:13
10:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:13We’re diving into Thanksgiving sides that will give your teen a starring role in the kitchen! Thanksgiving is all about family traditions, gratitude, and delicious food—and while the turkey is important, let’s face it: the sides are the real stars of the meal! In this episode, I’m sharing my go-to list of simple, flavorful, and totally teen-friendly Thanksgiving side dishes. These recipes are easy to prepare, can often be made ahead, and will give your teen all the bragging rights when they set their dish on the table. Episode highlights: Thanksgiving is the perfect time to involve your teen and give them a sense of pride in the meal prep These sides are easy to make with minimal ingredients but pack a punch in flavor Many of these dishes can be prepped ahead of time, saving you stress on the big day! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Must-Have Protein-Packed Foods to Satisfy Hungry Teens / Ep 30 10:33
10:33
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:33In this episode, I dive into the very real hunger of teenagers and the impact it has on our grocery bills. With teens needing more calories than ever, I share my go-to list of protein-packed foods that I keep stocked in my fridge and pantry to minimize those “There’s nothing to eat!” complaints. (Trust me- it really works!) From quick snacks to easy meal components, I’ve got you covered! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 10 Ways to Add Greens Into Meals That Your Teens and Whole Family Will Love / Ep 29 17:32
17:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:32In today's episode, we dive into the importance of incorporating greens into our family meals, especially for our growing teens! Hit play as I reveal practical tips to make greens a staple in your kitchen, ensuring your teens not only consume them but actually enjoy doing so! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 How Cooking With Your Teen Can Bring You Closer as a Family / Ep 28 12:27
12:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:27In today's episode, we're talking about the powerful impact of cooking with your teen on family bonds during the challenging teen years. By making it a regular activity, even just 30 minutes a couple of times a week, you can create lasting memories and foster deeper connections and understanding. It'll foster independence, self-empowerment, and a better appreciation for meal preparation. Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Five Sheet Pan Recipes That Any Teenager Can Make and Will Probably Love / Ep 27 10:14
10:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:14In today's episode, I share my love for sheet pans and discuss how they are perfect for teenagers learning to cook. I highlight their versatility with meals like chicken fajitas, shrimp scampi, roasted salmon with broccoli, pork tenderloin with sweet potatoes and Brussels sprouts, and a tofu and mushroom vegetarian option. I provide tips for getting crispy tofu using cornstarch and garnishing with sesame seeds and scallions. Even the meat lovers in my household enjoy these meals. Sheet pan cooking is convenient, involves minimal cleanup, and encourages experimentation with ingredients! Links: Nordic Ware Pans Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 5 Easy and Cozy Fall Favorite Soups That Your Teen Will Love / Ep 26 14:23
14:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:23In today's episode, we're diving into the world of comforting soups perfect for the cozy fall season. Despite having a family that isn't the biggest fan of soups, I'm sharing five delicious soup recipes that even my teenagers enjoy. We cover a variety of soups: A quick and versatile red lentil soup Savory potato leek soup with homemade croutons Hearty black bean soup with quesadilla dippers Creamy butternut squash paired with grilled cheese Chunky cauliflower soup featuring roasted cauliflower and garlic toast These soups are budget-friendly, one-pot meals that are healthy and satisfying, ideal for the colder weather. I also reveal some tricks, like choosing the perfect accompanying bread and using flavorful additions to convert non-soup lovers into fans! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 5 Skills That Will Make Your Teen More Confident in the Kitchen / Ep 25 19:12
19:12
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:12In today's episode, I cover five kitchen skills that will boost your teen's confidence in the kitchen. By learning these important foundational skills, cooking will be less daunting and more enjoyable for teenagers, encouraging them to become more self-reliant and excited about helping in the kitchen! Free Download: 21 Tips to Get Your Teen in the Kitchen Links from this episode: Basic Knife Skills: Making your skillet nonstick Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Getting Teenagers to Eat Breakfast on Busy Mornings / Ep 11 17:28
17:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:28In today's episode, we're addressing the challenge of getting teenagers to eat breakfast on busy mornings. I share a variety of breakfast ideas suitable for both types of teens: the early riser and the last-minute dasher. Recipes include overnight oats, scrambled eggs with versatile add-ins, different toast options, smoothie bowls, yogurt parfaits, boiled eggs, muffins, French toast, smoked salmon, and make-ahead waffle batter. The focus of this conversation is on practicality, customization, and preparation to ensure your teens start their day right with a nutritious meal. Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 10 Kitchen Chores Teens Can Easily Handle To Build Responsibility and Confidence / Ep 23 21:11
21:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:11In this episode, we talk about 10 kitchen chores that teenagers can easily handle, easing the workload for parents while teaching valuable life skills. From mastering knife skills and organizing the pantry to effectively using the dishwasher and meal planning, these tasks are designed to make teens responsible and confident in the kitchen. Hit play for insights on how these chores can foster a sense of responsibility and skill development in teenagers! Trust me - you won't be sorry! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
1 Easy Meal Planning Tips During for the Busy School Season To Keep Your Teens on Track / Ep 22 10:31
10:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:31In today's episode, we're talking about making cooking a fun, stress-free activity amidst the busy back-to-school season. It's so important to involve teens in the whole process—from menu planning and grocery shopping to kitchen prep. Key tips include delegating tasks based on skill level, encouraging experimentation in the kitchen, and making cooking a routine, whether it’s dinner or a more relaxed weekend meal. The goal is to foster quality time, build kitchen confidence, and keep things enjoyable and low-stress. Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable…
Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.