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28. Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health
Manage episode 438058222 series 3573594
Nội dung được cung cấp bởi La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
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