Ep. 115 - Motivation & Communication: Unlocking the Power of Self-Awareness

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In this episode, we explore the difference between internal and external motivation and how it can shape your actions and goals. But what does this have to do with communication? Everything.
Understanding whether you are internally or externally motivated directly influences how you communicate with yourself and others. If you rely on external motivation, you may seek validation or approval, which can shape how you present your thoughts or ideas. On the other hand, if you're internally driven, you may focus on sharing your beliefs and values more confidently.
Improving your communication means knowing yourself—your motivations, needs, and triggers—so you can engage more effectively with those around you. By aligning your communication style with your motivational drivers, you not only express yourself more clearly but also create deeper connections and understanding.
Key Takeaways:
1. Motivation impacts how you communicate and interact with others.
2. Understanding your motivation can enhance clarity in expressing goals and needs.
3. Improved self-awareness leads to stronger, more intentional communication.

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