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Ep 064: Pray, Slay & Hydrate: Self-Care for the Christian Wife
Manage episode 441839215 series 3515918
Nội dung được cung cấp bởi Jason & Liz Brock and Liz Brock. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jason & Liz Brock and Liz Brock hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of the Far More Podcast, Liz dives into the connection between faith, fitness and self-care for Christian wives. Discover practical tips on how to take care of your body in a way that honors God, strengthens your marriage, and boosts your energy for parenting and daily life. Learn how to find balance between spiritual and physical health, and why self-care isn't selfish--it's an act of worship.
Whether you're navigating a busy schedule, struggling with body image or looking for ways to prioritize wellness, this episode is packed with real-life advice, encouragement, and grace for every season.
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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at farmorepodcast@gmail.com. All names, email addresses and personal information will remain private.
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