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S2 E30. Using Shame as a Guidepost for Healing
Manage episode 442250042 series 3560617
If you let it, shame will be a neon pointing you to where you have more healing to do. Shame shows us parts of ourself that we haven’t accepted. Parts that we have withheld compassion, understanding, and love from. Parts that do not feel safe with the current you. In this episode I’ll share a memory of a past action I buried in shame, and how it transformed when I gave it space.
145 tập
Manage episode 442250042 series 3560617
If you let it, shame will be a neon pointing you to where you have more healing to do. Shame shows us parts of ourself that we haven’t accepted. Parts that we have withheld compassion, understanding, and love from. Parts that do not feel safe with the current you. In this episode I’ll share a memory of a past action I buried in shame, and how it transformed when I gave it space.
145 tập
Усі епізоди
×1 S2 E37. End of Season 2: The Changing of Seasons 6:47
1 S2 E36. The Importance of Who You Surround Yourself With 5:30
1 S2 E34. One Way to Check In on What’s an Aligned YES or NO 8:07
1 S2 E33. Taking a Curious Look at Procrastination 7:00
1 S2 E32. Encountering a Boundary Area That’s Internally Misaligned 10:12
1 S2 E31. Resentment as a Signpost and a Guide 8:25
1 S2 E30. Using Shame as a Guidepost for Healing 11:13
1 S2 E27. Wasting Energy to Make Friendships “Work” 7:58
1 S2 E26. The Gifts of Knowing and Unknowing 7:56
1 S2 E25. The Illusion of the Progressive Ladder (Lessons from a Snake) 5:58
1 S2 E24. Your Spark Is Meant to Fuel Your Dreams 5:36
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