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19. How to Achieve Self-Actualization
Manage episode 443008127 series 3580256
Nội dung được cung cấp bởi Hannah Kissel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Hannah Kissel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, career coach Hannah Kissel discusses the journey toward self-actualization, emphasizing the importance of meeting basic needs as outlined in Maslow's Hierarchy of Needs. She explores how personal development and coaching can help individuals align with their purpose and achieve their full potential. The discussion highlights the significance of mental health, relationships, and boundaries in the pursuit of fulfillment and purpose.
- Self-actualization is about achieving your full potential.
- Maslow's Hierarchy of Needs is a foundational tool for personal growth.
- Basic needs must be met before pursuing higher goals.
- High performers often overlook their fundamental needs.
- Safety and security are crucial for self-actualization.
- Intimate relationships and friendships are essential for well-being.
- Boundary work is necessary for healthy relationships.
- Self-esteem is linked to feeling valued and recognized.
- Purpose can be found in everyday life, not just grand achievements.
- Self-actualization should feel expansive and fulfilling, not pressured.
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