What Do We Need To Start Normalizing In Relationships?

The Steph & Craig Show

There’s a lot of social norms when it comes to relationships and the vast majority of us have been programmed with them.

But what if those programs are wrong? Worse yet, what if they’re actually hurting your relationship?

Steph and Craig recently asked followers on social media for a list of things we all need to start normalizing in relationships and on today’s episode they’re bringing you the top answers.

How much sex should you be having? Is it ok to sleep in separate beds? Is arguing a sign something is wrong in your relationship?

What about normalizing a woman’s cycle? Or, the effects of childhood trauma on a relationship and those you love?

Why is it ok for men to fart but not women?

Steph and Craig are breaking them all down and sharing with you their own personal experiences as well as thoughts on each one.

Join them as they unpack all of these and invite you to question what you’ve been normalizing and why.

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Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Redefining Connection in Relationships

03:10 Navigating Grief and Support

05:57 Normalizing Disagreements

09:11 The Reality of Conflict

12:12 Understanding Discomfort in Relationships

15:00 The Importance of Individual Perspectives

17:48 Sexual Intimacy: Debunking Myths

20:54 Emotional Connection Over Frequency

24:00 Building a Healthy Relationship Dynamic

38:02 Navigating Societal Pressures in Intimacy

43:12 Unpacking Baggage Around Sex

46:32 The Impact of Childhood Trauma on Relationships

47:56 Understanding Hormonal Fluctuations

52:08 The Importance of Communication in Relationships

01:02:24 Going to Bed Angry: A Healthy Approach

01:06:58 Normalizing Personal Space and Time

01:14:01 The Importance of Humor in Relationships

Expect the best. Plan for the greatest