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429 - Dealing with discontentment as a single mum
Manage episode 450996350 series 1256483
In this episode, I discuss a topic that many single mums can relate to: discontentment. This is a common feeling that you might recognise - there’s so much on your shoulders: raising your kids, managing finances, balancing work and home life, dealing with an ex... The list is endless! All these pressures can leave you feeling unfulfilled, frustrated, and resentful. In this episode, I outline some causes of discontentment, strategies to deal with discontment, and ways to create a more positive and fulfilling mindset that will help you live your best life.
Links mentioned in the episode:
Click HERE to download the free resource guide that accompanies this episode. It’s packed with strategies and insights to help you address feelings of discontentment and create a more fulfilling mindset.
Check out our past episodes and blog post on goals:
- Setting goals as a single mum (Blog)
- Episode 88 - Goal setting for single mums
- Episode 414 - Setting and achieving mindset goals
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
431 tập
Manage episode 450996350 series 1256483
In this episode, I discuss a topic that many single mums can relate to: discontentment. This is a common feeling that you might recognise - there’s so much on your shoulders: raising your kids, managing finances, balancing work and home life, dealing with an ex... The list is endless! All these pressures can leave you feeling unfulfilled, frustrated, and resentful. In this episode, I outline some causes of discontentment, strategies to deal with discontment, and ways to create a more positive and fulfilling mindset that will help you live your best life.
Links mentioned in the episode:
Click HERE to download the free resource guide that accompanies this episode. It’s packed with strategies and insights to help you address feelings of discontentment and create a more fulfilling mindset.
Check out our past episodes and blog post on goals:
- Setting goals as a single mum (Blog)
- Episode 88 - Goal setting for single mums
- Episode 414 - Setting and achieving mindset goals
Download the E-book, I'm A Single Mum... Now What? - HERE
Click HERE to learn more about the Trauma coaching and support group program.
Join the Thrive Tribe waitlist HERE.
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
431 tập
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