Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
How to maximise your mental performance with Matthew Syed – Episode 5
Manage episode 220595569 series 2431576
In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.
We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.
This was one of my favourite ones so far..
More about Matthew Syed: http://www.matthewsyed.co.uk/
Matthew's book: https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Check out the video version of the interview on my YouTube channel: https://www.youtube.com/watch?v=WoGi3XWwS9c
Check out and subscribe to my podcast: https://linktr.ee/nicorosberg
FOLLOW MY SOCIAL CHANNELS: YOUTUBE: https://www.youtube.com/nicorosbergtv INSTAGRAM: http://www.instagram.com/nicorosberg TWITTER: http://www.twitter.com/nico_rosberg FACEBOOK: http://www.facebook.com/nicorosberg WEBSITE: http://www.nicorosberg.com
22 tập
Manage episode 220595569 series 2431576
In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.
We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.
This was one of my favourite ones so far..
More about Matthew Syed: http://www.matthewsyed.co.uk/
Matthew's book: https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Check out the video version of the interview on my YouTube channel: https://www.youtube.com/watch?v=WoGi3XWwS9c
Check out and subscribe to my podcast: https://linktr.ee/nicorosberg
FOLLOW MY SOCIAL CHANNELS: YOUTUBE: https://www.youtube.com/nicorosbergtv INSTAGRAM: http://www.instagram.com/nicorosberg TWITTER: http://www.twitter.com/nico_rosberg FACEBOOK: http://www.facebook.com/nicorosberg WEBSITE: http://www.nicorosberg.com
22 tập
Alle Folgen
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.