News, tips, and business building strategies for personal trainers and fitness boot camp owners. Fitness boot camps, group personal training, and CrossFit are the wave of the future. Learn how to start your own successful boot camp business, and how to thrive from industry experts that have been there and done it. Diversify your fitness business with multiple streams of income. Fitness business strategies, fitness marketing, and group training experts reveal the inside secrets to growing a s ...
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Welcome to the Holland South Fit Body Boot Camp podcast! Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views! #Morethanagym Episodes uploaded weekly!
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Nestled in a plaza a quarter mile from the corner of Prospect and Rte 82 in Strongsville, Ohio, Fit Body Boot Camp has used their unstoppable fitness formula to help hundreds of people in the last 5 years reach new levels of fitness and health. This podcast will share the stories of the owners, the trainers, the clients and dive into different health topics.
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Ep 8, Interview with Member Abbey Ramicone
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In this episode trainers Dustin and Allison interview Abbey Ramicone who joined back in the summer. They discuss her incredible transformation as well as her future, with a 6 month trip to South Africa looming.
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Ep 7, Interview with Member Amanda Wager
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Not only has our member, Amanda Wager, had an incredible body transformation in the time that she's been here, but she aspires to change the world as she is working towards her Law Degree and currently volunteers as a CASA. Hear what that is and more in this interview led by Manager/Trainer, Dustin.
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Ep 6, Interview with Trainer Brandon Phillips
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In this episode Owner Brett and Manager Dustin interview and swap stories with trainer Brandon. Normally quite and reserved with his personal life it is a great interview to learn more about Brandon.
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Ep 5, Interview with Member John Paletta
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In this episode Brett and Dustin interview October 2019 Member of the Month, John Paletta. John shares some of his background, his portion control theology, tips for new members and new health goals ahead.
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Ep 4, Interview with Trainer/Manager Dustin Gruss
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Get a sneak peek into the life of Dustin, our head trainer/manager, and how he came to be a Life Coach, entrepreneur, and fitness expert before starting with us at FBBC.
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Ep 3, Client Testimonial with Marina Radic
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In this episode Trainer, Dustin, interviews longtime Fit Body member, Marina Radic. They discuss her history with the gym, why she joined almost 3 years ago, her advice for our new members and what continues to motivate her to come today.
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Middle of the Month Announcements: August
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Listen to "little lady" JJ and Coach Brandon as they bring you the latest SCOOP @ Fit Body! For the month of August, Enjoy! - Thank you to Boys and Girls Club of greater holland for letting us host "Fit Body Jr's - Monthly Mantra - #bricks4schools - Sept 16 CHALLENGE
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Ep 2, The Science Behind Strongsville Fit Body Boot Camp
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In this episode Trainer, Dustin, interviews Owners, Brett and Saige Kastor on the science behind the HIIT workouts at Strongsville Fit Body Boot Camp and why it works. They also touch on how important properly fueling your body with the right foods and supplements will get you the most incredible results as well as aid in your recovery from strenuo…
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Ep 1, The History of SFBBC ft. Owners, Brett and Saige Kastor
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In this first podcast episode, we get to know a little bit more about the owners of Strongsville Fit Body Boot Camp and how the gym came to be. Having been open for nearly 5 years, SFBBC has helped hundreds of people reclaim their health, shed pounds of fat and reach new levels of fitness.
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Theme of the month: Attitude/#autismawareness 1/spring Challenge April 22 (8 weeks)
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Intentions and #vitamins4kids
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February Podcast - Coach Brandon 🎙 MINDSET/#savethemall 🐕/Week 3 of challenge
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We're back! (Jan) Coach Eric and Brandon!
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Theme of the month is you! #changealife and the challenge starts soon!
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CHALLENGE MONTH!!!/#togethercuringcancer / National Fitness Day sept 27 4:30-6:30 pm @ Holland Heights for family fit fun!
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HSFBBC Owner Chris with a friendly reminder :)
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Sign up for the challenge! Starts sept 10! - 6 weeks - partner up or group up-meal plans -results -Prizesand lots more!!!
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Can you guess this one?! Comment with a gif if you can't or can!
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Testimonial Tuesday: Candis - "30 minutes!"
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Connivence and why HSFBBC flows so well in your daily routine! 30 mins and you're done!
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What are we looking at!?
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Test Your Mind Tuesday: Coach Brandon and Cadie
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HSFBBC is family! One team, one squad, and one dream!
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Guess the object!
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Class Announcements July 9-14 with Coach Brandon
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DSG raffle 4x a week to win #givewater = 50 gal of clean donated water Theme of the week: Wins vs losses
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All the way from Charleston North Carolina! He's calling in to make sure everyone is having a great week and 4th of July!
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Testimonial Tuesday: Ted/Jackie and Coach Brandon
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Latest episode of Holland South Fit Body Boot Camp
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Class Announcements with Coach Brandon: July 2-7
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- DSG contest - #givewater - theme of the week: reilience
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Testimonial Tuesday: Kerri and Coach Brandon
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Latest episode of Holland South Fit Body Boot Camp
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Class Announcements June 25-30 with Coach Brandon
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#bricks4schoolsTheme of the week: LimitsDSG give awaySummer Specials -Have a great week!
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Testimonial Tuesday: Marisol and Coach Brandon
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Latest episode of Holland South Fit Body Boot Camp
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Coach Tim - Theme of week: Challenge - Dicks Sporting Goods Gift Card Give Away - #bricks4schools
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Announcements of the week with HSFBBC Owner Chris!
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Latest episode of Holland South Fit Body Boot Camp
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Testimonial Tuesday: Jill and Coach Brandon
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Latest episode of Holland South Fit Body Boot Camp
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The very first episode of Holland South Fit Body Boot Camp!
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-June hashtag #bricks4schools-Theme of the week: Focus- 3 months unlimited FBBC classes
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Latest episode of Holland South Fit Body Boot Camp
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Synergy: The cooperation of two or more people to produce a combined effect greater than the sum of their separate efforts. PUSH TOGETHER!
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In this clip Trainer Tim explains why we're more than a gym and how effective these HIIT workouts are!
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Latest episode of Holland South Fit Body Boot Camp
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Theme of the week: Positioning#Guiding EyesYoga Tues/Thursday 6:15FBBC Gear day Thursday$275 new client promoClosed Monday for Memorial Day
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Episode 72 Chris Severs of Anchor Point Training
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Visit Anchor Point Training Here "I began my fitness education as a competitive rugby player in Canada. Through 40 seasons, 1971-2011 I learned how to rehabilitate a wide variety of injuries and stayed competitive into my 50s. 2007 opened a gym in Lac Brome Quebec, started training people and designing equipment for training resisted movement with …
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Episode 71 HIIT and Group Training Discussion
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In this episode, we discuss high-intensity training and group training and the state of the fitness industry. For more information, see http://www.fitnesprofreedom.com.Bởi FitnessProFreedom
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Episode 70 The Return of the Fitness Boot Camp Inner Circle
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They're BACK! Georgette and Jesse have seen huge changes in the personal training and fitness industry and they want to share what's going on and working now to help you grow your personal training or fitness boot camp business! For show notes and details on this episode, visit: http://www.fitnessprofreedom.com…
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Episode 69 Interview with Fred Zoller of Lean Performance Academy
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In this episode, we interview Fred Zoller of Lean Performance Academy and the new project he and Georgette are working on to offer dynamic and adaptable programming for fitness programs, personal trainers, and boot camps. For more information, please go to http://www.fitnessprofreedom.comBởi FitnessProFreedom
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Episode 68 Sarah Rippel with Rippel Effect Fitness Brings You Build 'N Burn
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Sarah Rippel is a Functional Movement Specialist and Precision Nutrition certified coach who owns and operates Rippel Effect Fitness in Baton Rouge, Louisiana. She has a background in competitive springboard diving and gymnastics, fitness competitions, triathlon, and most recently powerlifting. Sarah has been working with clients for over two decad…
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Episode 67 Done-For-You Boot Camp Workout Program and goSTATZ Update
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Georgette talks about her new publishing venture, offering a great done-for-you boot camp workout program for personal trainers and Jesse gives an update on goSTATZ (formerly known as amSTATZ). To learn more go to http://www.FitnessProFreedom.comBởi FitnessProFreedom
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Episode 66 The one where we talk about quality programming & fake fitness gurus
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In this episode of the Fitness Boot Camp Inner Circle, Georgette and Jesse expose the current industry trend of fake fitness gurus offering expensive coaching programs and the real key to attracting and retaining ideal fitness boot camp clients and customers. Learn more at FitnessProFreedom.Bởi FitnessProFreedom
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Episode 65 Alicia Streger Interview About Facebook Groups For Your Personal Training Business
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In this episode, we interview fitness pro, Alicia Streger. She gives tips about client Facebook groups vs. community groups, and how to leverage for maximum fitness business growth. For the show notes, visit http://www.fitnessprofreedom.com.Bởi FitnessProFreedom
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Episode 64 Rick Streb Interview part 2 about Nutrition Implementation
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Rick Streb, creator of ProDiets.com, is an innovator in fitness and nutrition. He has been a respected member of the health and fitness industry for more almost three decades. He has established himself as one of the top trainers, nutritionists, and coaches for competitive bodybuilding, fitness and figure athletes in the United States today with ze…
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Episode 63 On New Workout Programs And Pricing Strategy
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In this episode, Georgette and Jesse talk about a great way to have new workouts in your boot camps and better pricing strategy for personal trainingBởi FitnessProFreedom
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Episode 62 Greg Justice Interview About A New Corporate Fitness Program To Grow Your Business
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Interview with Greg Justice, Fitness Entrepreneur, Personal Trainer, Author, and Speaker. Greg Justice is an international best-selling author, speaker, and fitness entrepreneur. He opened AYC Health & Fitness, Kansas City’s original personal training center, in May 1986, and has personally trained more than 50,000 one-on-one sessions. Today, AYC s…
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Episode 61 Todd Kuslikis Returns with RallyAll!
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In this episode, Todd Kuslikis returns for another great interview. LIVE ONLINE FITNESS CLASSES RALLYALL GIVES YOU ACCESS TO LIVE & ON-DEMAND FITNESS CLASSES FROM YOUR COMPUTER, TABLET OR PHONE EXPAND YOUR AUDIENCE GET PAID RallyAll is looking for trainers that have the knowledge, passion and excitement to lead online group fitness classes. Sign up…
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Episode 60 Fitness Boot Camp Business Methods
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In this episode we go over some new and not-so-new ways to grow a successful fitness business.Bởi FitnessProFreedom
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