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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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For The Love Of Parenting

Kimberly Myers, M.A.Ed., ICCE, IBCLC

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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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The Expecting Aerialist

Digitent Podcasts

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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
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C-Section Support

OT in Motherhood

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Have you been told you need to have your baby via c-section, and c-section preparation has you feeling overwhelmed? Maybe you had your baby via emergency c-section and you want to know what you can do to kickstart your c-section recovery? ‘C-section support’ is a podcast brought to you by Kristy Urrutia, Occupational Therapist and C-section Mama of 2. Join Kristy every fortnight for short and practical episodes designed to educate and empower women who birth via c-section.
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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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I am very excited to discuss your postpartum journey with you. I will discuss what really happens before and after you have a baby, the stuff books never mention. This podcast will prepare you for your birthing adventure. I am hoping to cover most details so there will be no scary surprise's.
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Whether it's the environment, health, our children, politics or the arts, there's a women's perspective, and 51% is a show dedicated to that viewpoint. Host Jesse King talks to experts in their field for a wide-ranging, entertaining discussion of issues that not only fall into the traditional 'women's issues' category, but topics that concern us all as human beings and citizens of the global community.
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The mission of ESSAY is to serve as a source of information, experience, strength and hope to sexaholics, both inside and outside the rooms of Sexaholics Anonymous. Our vision is to provide a high-quality “meeting in print” that gathers together members from around the world. It can serve as a portable “extra meeting” especially for loners and for members who don’t have access to many meetings. In addition, Essay serves as an outreach tool to carry the message to those who have not yet found ...
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Welcome to The Miko Love Podcast, hosted by Miko Love, creator of The Budget Mom and bestselling author of "My Money, My Way." Dive into topics that spark passion and curiosity, from personal finance to engaging life subjects. Each episode features insightful narratives and expert interviews, providing fresh perspectives and inspiration. Whether you’re seeking motivation, education, or a fresh view, join us to explore, learn, and be inspired. Tune in to The Miko Love Podcast and fuel your cu ...
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What The Actual Fork Podcast

Sam Previte & Jenna Werner - Wave Podcast Network

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What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food ...
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Next Ov Skin

Contours of Confidence: Next Ov Skin's Edmonds Beauty Odyssey

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Embark on a beauty odyssey with Next Ov Skin's podcast. Explore the sculpting artistry of Body Sculpting in Edmonds, embrace the healing journey of C-Section Scar Recovery, and discover the transformative tales of Mommy Makeovers. Indulge in expert skincare at our Skin Care Clinic, and delve into the magic of RF Microneedling. Join us in Edmonds as we redefine confidence through your unique beauty narrative. Website: https://nextovskin.com/
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The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and ...
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Labor Lessons

Carly Verdi

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Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for ...
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The Baby Tribe

Katie Mugan & Afif EL-Khuffash

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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works ...
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The Amateur Mom

Alisha Marie Tillman

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The Amateur Mom is the podcast for new moms! This will help new moms learn how to do different stuff with their baby and it all comes from a new mom who learns and is still learning how to handle a baby. She will give advice and even stories about what she learned about her little one.
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Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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The birth-ed podcast

Megan Rossiter, birth-ed

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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Is peeing your pants now your new norm as a mom? It doesn't have to be after following these quick physical therapy tips for a stronger pelvic floor. If you're looking for pelvic floor exercises then this is an episode you don't want to miss! I include practical tips you can start doing today. So listen in and get ready to say goodbye to wearing th…
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Whether you're currently recovering from a C-section or preparing for one, this episode with Dr. Sabrina Thorpe, will help answer your biggest questions, from what to expect physically to how physical therapy can play a crucial role in your recovery. In this episode, you can expect: What are the most common physical challenges during c-section reco…
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I’d love to hear from you, any questions or specifics… Hi mommies, now that you have had your C/S lets walk through your recovery. I will talk about the PACU recovery room), medications given for pain, swelling, gas, bowel movements, and generally what to expect. Don't be afraid, education is key! Have questions or comments, email me at: postpartum…
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In this solo episode, Sam opens up about her decision to start medication for anxiety. She shares her journey with mental health and the factors that influenced her choice, emphasizing the importance of destigmatizing medication for mental health. Sam also discusses the importance of building a toolbox with additional strategies to manage anxiety e…
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On this week’s 51%, we speak with Brady President Kris Brown about her work advocating for gun control measures in Washington, and why it’s harder today. We also hear from New York State Senator Liz Krueger about the state’s proposed Equal Rights Amendment, which voters will decide on in November. Guests: Kris Brown, president of Brady: United Agai…
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In this episode of the Miko Love Podcast, host Kumiko Love dives into the world of sourdough baking with expert Andra Stefanescu. They discuss the journey of sourdough, its health benefits, and the rise in popularity during the COVID-19 pandemic. Andra shares her personal experiences, tips for beginners, and the importance of understanding the proc…
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What's Up Wednesdays! Join us in this episode as we explore the critical developmental milestones for babies aged 7 to 12 months and how parents can use engaging games and activities to enhance their child's learning journey. We’ll discuss the importance of play. You'll Learn how to support your child's growth through fun and interactive experience…
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In today’s episode, I sat down with therapists Kelsey & Tara from the Counseling Co. (women’s mental health practice located in the Kansas City area) to take a deep dive into the therapy process. What you can expect in this episode: How to find a therapist that is right for you Different types of therapy: talk therapy vs. EMDR, etc. What does a the…
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Coming at us from the DC-metro area, she’s a former spring board diver and an acupuncturist. Dr. Hayley gives us the 101 of what to expect on the table and how she supports women at all perinatal stages as well as fertility and menopause. Find Dr. Haley Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, e…
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Ever wondered what teens really think about mobile phone bans in schools? Well, we've got the inside scoop! This week, we flip the script and bring our teenagers, Maggie and Faisal, into the spotlight for a candid chat about the proposed mobile phone bans and social media restrictions for under-16s. Their insights will surprise you as they share ho…
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Is your core so weak that you can barely get off the floor when you are playing with your baby? I want to help you regain your core strength back after having your baby, primarily to help you feel like yourself again but also so you can have a strong foundation to do all the things you want to do in life. I want you to live your life to the fullest…
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Today, I will set aside everything I think I know about myself, the Big Book, my disease, the 12 Steps, and especially about Spirituality so that I might have an open mind and a new experience with all these things. Today, I surrender to the truth of my recovery. The Set Aside Prayer (Affirmation Form) 30 Tools to Stay Sober All Year Round! Here is…
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let me ask you something—when you first decided to get back into fitness after having your baby, what was your big “why”? Maybe it was to feel more energized, to …
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you…
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Sam and Jenna are diving into the latest buzz on social media, starting with the annual return of pumpkin spice content and comparing popular 'healthy' smoothies to pumpkin spice lattes. They discuss the nuances of food choices, exploring the marketing strategies behind what we label as 'nutritious.' Plus, they chat about the rising popularity of G…
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On this week’s 51%, we sit down with author Theo Boyd to discuss her book My Grief is Not Like Yours, and the various forms that grief can take. Boyd, a former teacher and self-described "farm girl" from Texas, experienced a string of life-altering losses beginning in 2019, including the deaths of both of her parents. Combining personal anecdotes a…
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let’s get real for a moment—how many times have you found yourself stuck in the cycle of trying to achieve the perfect workout, the perfect diet, or the perfect b…
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In this episode of the Miko Love Podcast, host Kumiko Love interviews Randi Orm, an accomplished ultra marathon runner and coach. They discuss Randi's inspiring journey in running, the emotional connections to the sport, and the importance of mental toughness. Kumiko shares her own running experiences and goals, including her transition from casual…
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What's Up Wednesdays! From classic peekaboo to fun physical games, playtime between 4 to 6 months is a vital part of your baby’s learning and growth. Remember, each child is unique and may reach these milestones at their own pace. Enjoy these special moments as they discover the world around them. In today's episode we'll again dive into the wonder…
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…
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She’s three months postpartum with her third. Camilla works full time with three kids and is part of my aerial community here in LA. We talk about how she’s come in and out of her practice throughout. Find her HERE Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AER…
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…
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Discover the secrets to managing the emotional and logistical hurdles of returning to work after maternity leave. Join us as we sit down with Anne O'Leary, a certified executive coach, postpartum doula, and baby massage instructor, who imparts her wisdom on balancing professional ambitions with the joys and challenges of motherhood. From the excite…
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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He (The Master) has nothing, thus has nothing to lose. — Stephen Mitchell, Tao Te Ching, Verse 64 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1 You can download a free PDF of the most current version of Po…
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On this week’s 51%, we speak with writer and mental health advocate Jessica Hoppe about her new book First in the Family: A Story of Survival, Recovery, and the American Dream. The debut memoir chronicles Hoppe’s experience recovering from drug and alcohol abuse as a first-generation Latinx woman. Tracing the history of substance abuse across her f…
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Has dating gotten harder in recent years? On this week’s 51%, we speak with sociologist Sabrina Strings about the changing romantic landscape for women in the U.S., from dating app horrors to low-commitment “situationships.” In her new book, The End of Love, Strings argues that traditional romance has always been more elusive for women of color, an…
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In this episode of What the Actual Fork, Jenna chats with Andres Ayesta, a Registered Dietitian, founder of Planos Nutrition, and host of The Nutrition Blueprint Podcast, about the crucial role of dairy in both children's and adults' diets. Jenna and Andres explore how dairy supports children’s development, share strategies for feeding picky eaters…
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Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …
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In this special episode, Kumiko Love answers your most pressing questions submitted by listeners! From budgeting tips and financial strategies to personal insights and life advice, Miko dives deep into the topics that matter most to you. Tune in for a candid, informative, and inspiring conversation tailored to your curiosities and concerns. Today's…
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What's Up Wednesdays! Today we'll be diving into one of the most essential activities for your baby’s development: tummy time. In this episode, we'll explore how tummy time not only strengthens your baby's muscles but also supports their cognitive and sensory growth. For more information on tummy time games and activities for your baby, head to Pre…
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Cayla didn’t get the water birth that she wanted and shares what actually happened. Postpartum, she treated six instances of mastitis with homeopathic medicine. Find her HERE Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagra…
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We bring you an enlightening conversation with Dr. Emma Bagnall, a clinical psychologist and holistic sleep coach, who explains why maternal sleep is a cornerstone of overall family well-being. Dr. Bagnall shares her expertise on the cognitive impairments that can start with pregnancy-induced insomnia and restless leg syndrome, long before the baby…
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If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…
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When she (The Master) runs into difficulty, she stops and gives herself to it. — Stephen Mitchell, Tao Te Ching, Verse 63 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1 You can download a free PDF of the mo…
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Sam and Jenna are diving into the trials and tribulations of motherhood, diet culture, and those pesky unexpected life events. From traumatic ER visits involving our toddlers to the ongoing struggles against diet culture, we’re exploring everything at the intersection of food, body image, and motherhood. Join us for an open, heartfelt, and hilariou…
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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In this episode, Kumiko Love discusses the importance of setting boundaries in various areas of life, including emotional, mental, physical, financial, and personal. She shares her personal journey and struggles with setting boundaries and provides practical tips for establishing and maintaining them. Kumiko emphasizes the significance of saying no…
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What's Up Wednesdays! What does play help your child do? Are there different ways your child can play? How can you, as a parent, encourage play with your child? These are the questions we’ll explore in today’s episode. Join me as I offer parents a fresh perspective on "play" and its significance as your child's brain's favorite way of learning. Dis…
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In this episode, I share all the details of my positive home birth story with my third daughter, Harper! From navigating pregnancy decisions to the amazing, intense moment of welcoming my baby at home, I reflect on how this experience reinforced my passion for supporting others on their birth journeys as a midwife. What to expect: My decision behin…
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She’s a woman living in a man’s world as a female rigger for Cirque Du Soleil & Universal Studios. Victoria ultimately chose her family over career after getting pushed out of her job multiple times. She’s also a mom of an infant and toddler coming to us from Florida. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Ord…
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Join us as Afif and Anne explore this intriguing question with leading dietitian Orla Walsh on the Baby Tribe Podcast. Together, we uncover the significance of maternal nutrition during the postpartum period. Through practical tips and real-life anecdotes, we emphasize the importance of maintaining energy levels and debunk common myths about supple…
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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Why did the ancient Masters esteem the Tao? Because, being one with the Tao, when you seek, you find; and when you make a mistake, you are forgiven. — Stephen Mitchell, Tao Te Ching, Verse 62 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Ye…
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Isn't it crazy how after becoming a mom we start to think that we are no longer going to be fit again. We have spiraling thoughts enter our brain that we will never play sports, I won't ever get time to make it to the gym, I'm probably going to have this mommy pooch forever, and so on. Well, I'm here to stop you in your tracks, get those negative t…
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In this episode of The Miko Love Podcast, Kumiko Love chats with C-section recovery specialist Nicole Alfred. Nicole opens up about her personal journey, emphasizing the importance of scar massage, proper postpartum care, and the challenges of both physical and emotional recovery. They also tackle societal pressures to "bounce back" after childbirt…
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