It is my intention with this podcast, to bring you words and practices that assist me in the hope that they may offer something to you too. Even though these are challenging times we are being presented with an opportunity for immense growth. Imagine the world we can create if each of us commits to our own healing. Each week I will speak about what I am seeing in society, and how the collective is reacting/responding and bring forward what I hope will be resources, and writings, that may off ...
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If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to ...
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Welcome to the Ripple Makers Show… Deep dive stories, tips and confessions with inspirational thought leaders from within the Ripple Makers Academy. This show shares with you the winning insights behind how global visionaries, thought leaders and movement makers react when the sh*t really hits the fan. Watch out for insightful episodes launched every Friday covering how these inspirational thought leaders have learned the hard way to become the go-to experts in their industry. Hosted by the ...
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There are two approaches to dealing with fear. You can Forget Everything And Run or you can Face Everything And Rise. In today's episode we explore how you can move through fear so you can rise up and create the life you most desire.Bởi Anita Adams
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This week on HER Inspirations, the topic is Oneness & Unity When the game has gone on long enough, all of us will WAKE UP, stop pretending, and REMEMBER that we are all one single Self- the God who is all that there is and who lives forever and ever. - Alan Watts ---- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Podcast h…
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In this episode of the Joyful Journey Podcast, Anita Adams returns to ask a powerful question: Are you truly all in with the vision for your life? Join Anita as she shares her personal journey of rediscovery, the surprising revelations she encountered, and the gentle nudges from the universe that led her back to the microphone. Dive deep into what …
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This week I talk about how noticing details transforms our spirituality and creativity. “The unexamined life is not worth living.” — Socrates ----- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coachi…
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In this week’s episode I explore Life & Legacy. “You are born with a spiritual life plan consisting of two primary goals. Your soul purpose, the growth, and expansion you hope to take away with you; and your life purpose, the legacy you hope to leave behind.” Anthon St. Maarten “The need to leave a legacy is our spiritual need to have a sense of me…
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This week I’m exploring procrastination. “In delay there lies no plenty.” – William Shakespeare ---- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meCreativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Your Awakened Voice https://carol-mae-whittic…
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In this weeks episode I talk about blocks. “The worst enemy to creativity is self-doubt.” –Sylvia Plath --- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.co…
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This week I am talking about Awe & Wonder There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand …
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This week I am talking about creating your own spiritual philosophy. “You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” – Swami Vivekananda ---- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Podcast https://pod.link/165610196 HER Inspiration…
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This week Break Expectations. Evolve To Create. How can we keep getting better and producing high level work? “Expectations were like fine pottery. The harder you held them, the more likely they were to crack.” ― Brandon Sanderson ----- CREATIVE CONFIDENCE MASTERCLASS https://bit.ly/4eEEgEx HER Inspirations Podcast https://pod.link/165610196 HER In…
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The Path to Freedom: My Complete Framework Revealed
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In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive framework called "The Wisdom Way," designed to help my clients move from feeling stuck to feeling free and inspired. This met…
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In this weeks episode as a precursor to my Creative Confidence Masterclass, I share with you the many ways creativity enriches our lives not just from what we create but how the act of creating transforms us. Creative confidence is about believing in your ability to create change in the world around you. ― Tom Kelley ---- CREATIVE CONFIDENCE MASTER…
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“What lies behind us & what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson We are in an interesting a pivotal time that could if we are not vigilant alter the human experience to the point where we do not achieve our full potential. I say this not as a fearful person but as someone who sees an opportunity fo…
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Breaking Through Limiting Self Beliefs
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In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentless criticism and belittling remarks fuelled a deep-seated belief in my own unworthiness and stupidity. And then I take you on…
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In this weeks episode, I close out the series of sharing my inspirations by talking about the concept of ‘being light.’ “If everything around seems dark, look again, you may be the light.” ― Rumi --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching …
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From Trapped to Transformed: Finding Your Path Forward
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In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing from her own experience of letting go after running a business for nearly two decades, Anita encourages listeners to acknowledge…
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The Power of Choice - A Conversation with Kim DeYoung
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In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is really such thing as a bad choice. About our Guest: Kim DeYoung is a choice coach, facilitator, speaker and author of “The Boo…
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In this weeks HER Inspirations I continue to share my own inspirations. This week The Breath. Deep breathing brings deep thinking and shallow breathing shallow thinking.- Elsie Lincoln Benedict ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Creativity & Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Y…
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In this week's HER Inspirations I continue to share my inspirations. This week I talk about The Strangest Secret by Earl Nightingale. “Success is the progressive realization of a worthy goal or ideal” - Earl Nightingale --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/he…
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Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan
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In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our everyday lives. Atousa shares insightful strategies to amplify the "wow effect," helping you find the extraordinary in the ord…
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Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily
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In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seven impactful ways compassion can enrich your life, from building stronger connections to promoting positive emotions. Addition…
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Spirituality In Art In this weeks HER Inspirations I continue to share my own inspirations. This week I talk about artist Wassily Kandinsky and how his outlook detailed ways our spirituality can be conveyed through our creativity Every man who steeps himself in the spiritual possibilities of his art is a valuable helper in the building of the spiri…
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Creativity is Spirituality - A Conversation with Carol Mae Whittick
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In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spiritual self. She shares insightful tips on embracing your inner wisdom to unlock your creative potential and build trust in your…
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This weeks HER Inspirations episode about Jill Bolte Taylor's TED Talk "My Stroke of Insight" While having a stroke in the left hemisphere of her brain she was literally experiencing herself as spirit where she felt a deep sense of peace and unity with the universe. In her words, she felt ‘Nirvana… the immensity of her spirit’. ‘My stroke of insigh…
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Wakeup Your Worthiness with Dawn Gaden
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In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your worthiness, shift the direction of your life and create the outcomes you most desire. About our Guest: Dawn Gaden is the CEO of …
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I continue my series sharing the things that have been inspirational to me and this week I talk about the transformational effects of this quote… "Whatever you can do or dream you can, begin it; Boldness has genius, power, and magic in it.“ - Johann Wolfgang von Goethe ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual …
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Filling Your Cup: Overflowing with the Best of You
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In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to advers…
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Welcome to a new series for HER Inspirations. For the next couple of months, I want to share with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs, speeches, quotes, books, conversations, podcasts and people. This week how one song transformed/saved my life. Music is the langua…
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In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals and dreams unfold at a seemingly sluggish pace, then this episode is for you. About Your Host: I’m Ani…
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Welcome to my new series of episodes where I’ll be sharing with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs speeches quotes books conversations podcasts and people. In this first episode I’m sharing with you about the impact of a book, ‘The Game Of Life and How To Play It’…
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The Wake Up - An Excerpt From Whispers of the Soul
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Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I recount a pivotal moment in my journey—one filled with fear and uncertainty about the future an…
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72. Creativity. Mastery - Reaching Greatness.
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Episode 9 of my Creativity series, Mastery: Reaching Greatness. Get good, become better, and be your best! Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge. - Robert Green --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: …
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Unveiling Whispers of the Soul: A Conversation with Anita Adams
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In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transformative process of gaining the courage to share her work with the world, and the profound signifi…
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Week 8 of my series on Creativity- Authority. Own It. First claim dominion over yourself. As you get comfortable revealing who you are, you help others stop fearing and concealing the magical feelings of who they are. Curtis Tyrone Jones --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: https://www.carolm…
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The Art of Embracing Struggle and Not Giving Up on Your Dreams
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In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits," we explore the importance of believing in oneself and how you can building self-confidence and resilience so you don’t giv…
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70. Creativity - Criticism. Cultivate Resilience.
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Week 7 of my series on Creativity. This week, Criticism: Cultivate Resilience. Use the judgement of others to strengthen your resolve. "Don't be distracted by criticism. Remember, the only taste of success some people have is when they take a bite out of you." -Zig Ziglar --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritua…
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Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals the core principles of her Art of Change Framework, designed to empower individuals through life's most profound transitions. E…
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69. Creativity - Perfectionism: Embracing Evolution.
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Week 6 of my series on Creativity. This week Perfectionism: Embracing Evolution. Claiming perfectionism as a trait is an admission of your fear. To be a learner, you've got to be willing to be a fool. George Leonard --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/her-co…
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In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help you overcome your fears and unlock your fullest potential. About your host: I’m Anita Adams, your host, and the founder of Joy…
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68. Creativity-Imagination. Dreaming Awake.
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Week 5 of my series on Creativity. This week Imagination: Dreaming Awake. Your imagination is a realm free of the constraints of our dimension. Anything and everything is possible. “Imagination is everything. It is the preview of life's coming attractions.” ― Albert Einstein ---- HER Inspirations Podcast https://pod.link/165610196 HER Inspirations …
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Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward th…
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67. Creativity. Authenticity. Unique Expression.
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Week 4 of my series on Creativity. This week Authenticity. Unique Expression. True authenticity is met when you fearlessly communicate from your inner voice, your intuition - as I discussed in last week's episode, Still Small Voice. It is aligning with your true self, and your values, expressing them genuinely and without pretence. To do anything e…
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What if Pressure was a Gift? A Conversation with Aimee Bernstein
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In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often misunderstood concept of "pressure." Join us as she illuminates how embracing pressure can serve as a powerful catalyst for t…
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66. Creativity - Intuition. Still Small Voice.
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Honour your intuition. Nobody can and will ever care more about your potential. This is your invaluable source of guidance and clarity that is direct from the higher divine part of you. It sees the potential of your life and will steer you through life so you develop and realise that potential. “Intuition is a very powerful thing, more powerful tha…
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Re-inventing Yourself After 50 - A Conversation with Donna Cravotta
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In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world. Our conversation focuses on reinventing yourself in mid-life and beyond. Donna beautifully reframes this phase not as reinve…
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65. Creativity - Curiosity. Ask To Receive.
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This is week 2 of this series on Creativity. This episode is about the importance role of curiosity in jumpstarting creativity. As you journey with me through this series, I hope you will uncover new possibilities within your own creativity and recognise how it converges with and reveals your spirituality. ‘Once we recognise ourselves as the artist…
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The Healing Power of Art - A Conversation with Joseph Broussard
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Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art. Join us as Joseph unveils how anyone, regardless of their perceived creativity, can harness the healing power of art. Discover how art serves as a profound mirror, illuminating face…
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64. Creativity - You, The Creative and The Creation
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Welcome to this new series on HER Inspirations - Creativity. Over the next few weeks I will be exploring creativity and as you journey with me I hope you will uncover new possibilities within your creativity and recognise how it converges with and reveals your spirituality. ‘Once we recognise ourselves as the artist of our lives, every action, word…
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Taking Risks in Pursuit of Dreams - Three Truths Revealed
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In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embracing failures as stepping stones, we explore some personal insights and wisdom that will empower you on your journey. Discover h…
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This week in HER Inspirations I conclude the Deeper Knowing series with Groundedness Be like the cliff against which the waves continually break; but it stands firm and tames the fury of the water around it. - Marcus Aurelius --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: https://www.carolmaewhittick.c…
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