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Welcome to the Cook with Real Food! On this podcast, we explore topics around real food cooking and eating and offer practical tips to help you live a seed oil-free life! Hosted by Cassidyy, this show delves into the journey of cooking with natural, whole ingredients, avoiding processed foods, and embracing a healthier lifestyle together!
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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
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Earth Eats is a show about food and farming. It’s storytelling, recipes, farm visits, and kitchen sessions. We have conversations with scholars, chefs, growers, and food justice activists. We hear from authors, artists, scientists, poets, and people who love to eat. Earth Eats is a production of WFIU Public Radio and Indiana Public Media.
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Quirky Cooking Chats

The Wellness Couch

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What happens when a well known healthy food writer hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking as she shares her families’ journey to good health. Cook with Jo in her kitchen; absorb her knowledge of food as medicine to develop a healthy mindset towards nourishing your family with real food; and learn how Jo balances the food prep and cooking for her ...
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Chef's Diary

Chef Angela

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Hi I'm Chef Angela from Pink Sugar Black Salt Kitchen and this audio podcast is inspiring, fresh, fun and of course about FABULOUS FOOD, topped with my experiences as a chef, wife, mom, and entrepreneur, along with behind the scenes stories, creative influences, my recipes for the kitchen and for life. Listen while you cook, relax, work or just being creative in your own way.
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Real Food Stories

Heather Carey

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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Cook Eat Run

Charlie Watson

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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We're Cookin': The Just Simply... Cuisine Foodcast

Chris Coppola Leibner and Brooke Rodgers

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We're Cookin' is a foodcast for home cooks, hosted by Just Simply... Cuisine in Washington, D.C. Hosts Chris Coppola Leibner and Brooke Rodgers will teach you how to cook seasonally and with real food, share stories from their JSC kitchens and gardens, introduce you to their favorite local and regional artisans, vendors, and experts of all things good food, and give you the best tips, tricks, time-savers, advice and recipes that we’ve picked up over the years!
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A series of Intuitive Eating coaching sessions with real people who want to improve their relationship with food and focus on what's important to them. Mayuko is a Registered Dietitian of 12 years, author, and founder of Food Liberation. www.food-liberation.com
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The Meat Mafia Podcast

The Meat Mafia

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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system ...
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Welcome to "After The Cook" podcast, where we delve into the world of BBQ, food, and entertainment, bringing you real conversations with the industry's best. Join hosts Mel Chmilar from @darksideofthegrill and Chris Sussman, otherwise know as @TheBBQBuddha as they uncover the stories and insights behind the scenes. In each episode, Mel and Chris sit down with renowned BBQ masters, food enthusiasts, and entertainment personalities to go beyond the surface and discover what truly drives their ...
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Realfoodology

Courtney Swan

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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in Denver on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust ...
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Join Justin Townsend and the Harvesting Nature Crew as they guide you through the world of cooking wild fish and game meat, their adventures to obtain food, and the lessons learned along the way. They are also frequently joined by some of the most influential people in the world of wild food to dive deep into food conversation to positively promote the lifestyle of harvesting, cooking, and eating wild food. Harvesting Nature is a media outlet with the main focus to educate and inspire those ...
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Out of the kitchen and into the studio hear real life experiences of Chefs, Restaurant Owners and Culinary Artists. Sit at the chef's table and experience stories, secret sauces, signature dishes and kitchen disasters.
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Henna Bakshi

Henna Bakshi

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I'm Henna Bakshi, a New Delhi girl transplanted in Atlanta. I am a journalist and culinary enthusiast, forever ready for a cup of chai or a chilled glass of wine. I speak 5 languages: English, Hindi, Punjabi, Urdu, and some French. Most importantly, I speak the language every person on the planet understands--food.
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California Foodways

Lisa Morehouse

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For California Foodways, reporter Lisa Morehouse spends a lot of time in her car. She’s on a kind of mission: to travel to every county in the state, finding stories about food, agriculture, and -- most importantly -- the people that make both possible.
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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Turn life’s hardest hits into wins and make adversity your greatest ally. Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn fr ...
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Consuming Careers

Bruce Smith

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On Consuming Careers, we explore the careers of people from many walks of life, all of whom have taken rather unique paths, and we're digging into where they find purpose, what fuels their passion, and how they've persevered in the face of profound opposition. And to keep things real, each interview is recorded live over food or drink in a restaurant, pub, café, around a firepit, or even on a boat in the middle of a lake. Work and food: you just can’t have one without the other! Our hope is ...
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What's Cooking With Chef Noel

Chef Noel Cunningham

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What’s Cooking with Chef Noel is a weekly podcast hosted by international multi-award-winning chef and best-selling cookbook author Noel Cunningham. Listen as Chef Noel takes you on a culinary journey through conversations with culinary experts, celebrities, and chefs as he delves deeply into various food topics, food trends, dishing on the food and beverage industry, the entrepreneurial spirit, and everything relevant to being a chef. If you love to cook or eat this is the show for you. The ...
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Mouth Hole

Brenna White

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Mouth Hole is a light hearted food variety hour, discussing all the food and snacks we have always loved to eat, like to cook, and stuff we saw people eating in movies and all over pop culture. Hosted by real life Chef Brenna White and a stunning weekly guest.
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Cooking By Ear

Studio To Be

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We're an audio cooking show. Cook along in real time and by the end of the episode, you'll have a dish made. Join our iconic guest in their kitchen with host and chef Cal Peternell as your guide!
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
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Plumluvfoods

Plumluvfoods

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A show about real chef life featuring celebrity chef guests, NFL players and anything from the world of food! Chef Plum has been featured on multiple times on Food Network, BET, Hallmark Channel Jamie Oliver's Foodtube, and many more! We talk food, food tv, and many uncomfortable moments right here on Plum Luv Foods with Chef Plum!
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Beyond Labels Clips

Joel Salatin & Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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Combining knowledge of the kitchen and applying it real life situations. This podcast is all about understanding techniques, to make things you already know even better. Topics from traveling on a budget, setting and achieving short and long term goals, and of course cooking.
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Real Food Real Talk

talkrealfood.com

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Real Food Real Talk was born out of countless conversations between Ray and Jacqueline revolving around their love of food and all that goes along with it. From gardening and sustainability, to food justice and natural food products, their interests and tastes range the full spectrum of the food world. Based in the beautiful San Francisco Bay Area, the show focuses on local issues, businesses, and puts you in touch with the food stories of the day. Real Food Real Talk tells this story throug ...
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The Raw Food Podcast

Laura-Jane The Rawtarian

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Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
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Cooking Issues

Heritage Radio Network

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Dave Arnold, chef and inventor, answers listener questions on the latest innovative techniques, equipment, and ingredients in the food world. Each week on Cooking Issues, Dave solves your cooking dilemmas with his mile-a-minute stream of knowledge. Got a question on ike-jime, the Japanese fish killing technique? We got you covered. Hydrocolloids, sous-vide, liquid nitrogen? No problem. Have a question about pimping your oven to make great pizza? Give us a call. Occasionally Dave will invite ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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These podcasts are filled with lots of useful information on safely nourishing your dog from the inside out while you benefit from the outside in! Join the new breed of "chefs" who are creating home prepared meals for their dog everyday or just on weekends! Master Dog Chef Micki Voisard has been speaking on Dog Health for over 15 years. Working with many animal rescues, she created The Healthy Animal Food Program which offered raw meat and vegetable scraps to dogs with serious nutritional ne ...
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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"Health Power"

Lisa Davis MPH

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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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Did you ever go to a comedy club and see the comics at the back table laughing hysterically? Did you ever wish you could hear what they were talking about? Hosted by Robert Kelly, the You Know What Dude podcast provides you a seat at that table as comedians new and old try to one up and out wit each other. Credits don’t matter here. No topics, no filter, a true comic hang. The You Know What Dude podcast with Robert Kelly... oh and it’s funny as hell. We wanna make the podcast even better, he ...
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Listen to The Cookalong Podcast and I'll share a lifetime of easy recipes and cool tips that make your kitchen fun. These recipes are cooked in real time, so you can cook along with me. With each podcast on http://thecookalongpodcast.com, you'll find a list of tools and ingredients, so you'll know before you start whether or not you already have everything you need in the house. (Trust me, though—there are recipes here that are worth a trip to the store for the ingredients!) New podcast ever ...
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Do you want to learn more about where your food comes from and how it was raised? How about those adorable baby calves- what's not to love. How do I make sure this food is safe? Do you love to shop local and support small business? If you answered YES, then you are in the right place. Welcome to the Confessions from the 2A Ranch Wife podcast, where we will answer all these questions and more. Join host, agriculture educator and ranch wife Jessica Anderson as she shares with you ranch life, a ...
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You Bet Your Ass It's Good

Avec Tous Spice Company

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We believe everyone deserves to eat amazing food that is real, healthy and delicious. We started the podcast to share our trip. Join us as we found Avec Tous Provisions & Spice. We'll share our favorite recipes, foods & any other think we find to be amazing and useful.
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show series
 
Brett & Harry are back with another solo episode where they dive into personal growth, entrepreneurship, fitness, and faith. The discussions often feature reflections on accountability, discipline, and overcoming personal obstacles, with a strong emphasis on living a meaningful, purpose-driven life aligned with Christian values. We hope you enjoy a…
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We circle back with Chris Schramm who we interviewed in episode 15 with one question I Forgot2Ask. Click to text Bruce now! About Bruce Smith: Over the past 40 years, I’ve covered a lot of ground in my career: white collar, blue collar, college drop-out, college graduate, practicing CPA, multiple business owner, elected official, recruiter and care…
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Lisa is joined by Steve Farrell who attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. After contributing to the …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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We all want to have control over our lives... We crave security and the reassurance that things will go as planned. But there are aspects of life that are beyond our control, and worrying about them only leads to anxiety and stress. So today I want to discuss the areas of life you can focus on and control, as well as the ones it's important to let …
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This week Bobby talks with Keegan Tindall about being being burned after getting hit by a drunk driver, his crazy family, and why his dad eats dog food. FOLLOW Keegan Tindall IG: KeeganTindall Get the EXTRA YKWD, Watch LIVE and UNEDITED AT https://www.patreon.com/robertkelly LIVE FROM THE SHED AND MORE ON PATREON DUDE!!! https://twitter.com/robertk…
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Send us a text Episode Description: Welcome to this inspiring episode of the Voice4Chefs podcast, where we’re joined by Chef Kirk Bachmann, Campus President and Provost at the Auguste Escoffier School of Culinary Arts in Boulder, Colorado. With deep roots in the culinary world, Chef Bachmann shares his journey from growing up in a family of master …
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Send us a text Episode Description: Welcome to this inspiring episode of the Voice4Chefs podcast, where we’re joined by Chef Kirk Bachmann, Campus President and Provost at the Auguste Escoffier School of Culinary Arts in Boulder, Colorado. With deep roots in the culinary world, Chef Bachmann shares his journey from growing up in a family of master …
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In a world so connected, it's hard to believe that loneliness is rapidly becoming one of our most alarming epidemics. The impact of loneliness is comparable to smoking 15 cigarettes a day, increasing the risk of death by 26%. It's also a precursor to dementia, heart disease, and depression. Surprisingly, the stigma and shame surrounding loneliness …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Mel: Hi. Thanks for all you do and the info you provide. It’s priceless! I’ve learnt so much. My question is about Black seed oil. What are your thoughts on its be…
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Acorn squash becomes a savory complete meal. Your mouth will love the feel and the many flavors in this terrific, nutritional main dish. Vegan and happy-making.Printed recipes & fun perks: https://www.patreon.com/thecookalongpodcastIngredient list & photos: https://thecookalongpodcast.com/recipe/acorn-squash-stuffed-with-beans/Feedback or questions…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Debby: I have a strong family history of breast cancer (non-BRCA) and dense breasts, so one of my primary annual screenings is an MRI. From what I …
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Ever been so burnt out that you didn't even recognise yourself anymore? Join me and Bobby Cappuccio as we dive deep into the real-talk of burnout, boundaries, and why self-care isn't just about bubble baths and spa days. Bobby shares about his own intense journey through burnout, the brutal wake-up call he faced, and how he had to redefine what it …
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“When you have to make those decisions do you buy the nicest ingredients to make your food, since that’s why people are there? Or do you pay your employees two dollars more an hour? Or do you rent the building that’s gonna put you in the location that gives you the highest chance of success? I think that in many ways restaurant owners have one of t…
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Summary In this therapy session, Lisa Davis discusses her unprocessed grief for her mother and the challenges she faced growing up with a chronically ill and neurologically different mother. She shares her longing for a healthy mother and the confusion and isolation she felt as a child. Dr. John helps Lisa connect with her inner child, Little Lise,…
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about rice cakes. Rice cakes get a lot of attention as a great quick healthy snack…but are they really? Jenn walks through the nutrition facts, explains how they are “empty carbs” and yet still shares great tips for how you can hea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…
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Episode 11 - Recovery Nutrition for Runners This week on Cook Eat Run, Charlie chats with Lizzie Diamond, known on Instagram as @runnerof4. Lizzie shares her inspiring journey of balancing marathon training with raising four children, her reasons for running, and how she fuels for her races. Dive into her story and discover practical tips for manag…
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Lisa is joined by Leah Linder, a naturopathic physician, botanical and nutrition-focused practitioner with deep expertise in natural supplement formulation and manufacture, Leah is also a Master Gardener. In addition to being a broadly experienced educator, Leah is a spiritual shaman, and ordained minister. Leah joins Lisa to talk about Setas Semin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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This week, Gilly has her hands on on the brand new, much awaited book from Ottolenghi, Comfort. Written by the 'four hungries', Yotam, his original co-writer Tara Wigley, Helen Goh and Verena Lochmuller, these are the foods that provide a comfort blanket for them, and mark a departure from the big Ottolenghi books of the past. In a deliciously raw,…
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Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…
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Summary: In this conversation, Justin and Brandon discuss their experiences with fly fishing and foraging. Justin shares his journey from starting fly fishing in Wyoming to exploring different fishing techniques and recipes. Brandon talks about his introduction to fly fishing in Louisiana and his passion for guiding and teaching others. They also d…
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What an incredible gift Sarah U'Brien has in her ability to openly express her experience supporting her partner, former police and fire fighter, Matt U'Brien throughout the journey of managing the impact that PTSI has had (and continues to have) on their lives. Post Traumatic Stress Injury doesn't just impact the person experiencing it, it impacts…
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Summary: In this conversation, Lisa Davis and Kayla Cappiello discuss the TV show Love on the Spectrum and share a recipe for easy lettuce wraps. Kayla talks about her love for the show and the supportive families featured in it. They then move on to discussing the recipe, which includes a peanut sauce and various options for fillings. Kayla shares…
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In this episode, we explore the transformative journey of the Tallow Twins as they revolutionize skincare with natural, tallow-based products, discuss the resurgence of ancestral health practices, and emphasize the power of authenticity and passion in building a successful, purpose-driven business. Key topics discussed include: - What makes natural…
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Jenn and her guest Kate are letting you in on a little secret today - you have the power to change your life. This episode is packed full of tips on how to stop living your life on default mode, and how to design the life you live. This week, Jenn is joined by empowerment coach Kate House. Kate shares about her quarter life crisis, and how she dete…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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All autoimmune conditions share a common underlying issue... The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as a whole and recognizing it as a systemic issue. Today, I want to take a closer look at what Ankylosing Spondylitis is and use it as an example of how autoim…
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Send us a text In this conversation, Chef Angela interviews Pallavi Pande, a well-traveled mompreneur. She is the founder of Detox Plates, a company that offers eco-friendly and compostable tableware made from palm leaves. They discuss her passion for living eco-friendly along with her favorite food and top three travel destinations. From the beaut…
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Ready to revamp your menopause journey? Join me as I share my personal struggles and triumphs in navigating menopause, and announce my transformative new course, Nourish: Empower Your Menopause Journey. This episode of Real Food Stories dives deep into the unique challenges of menopause, highlighting the importance of reliable information, balanced…
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Send me a text! In this episode of The Beyond Bloated Podcast, I'm joined by Certified Nutritionist and gut health expert, Maryanne, who shares her powerful journey of overcoming 7 years of debilitating bloating and digestive issues. Maryanne opens up about how she felt like a prisoner in her own body, constantly battling discomfort with no clear a…
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Lisa is joined by Dr. Alexander Rivkin, the pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of the art non-surgical aesthetic procedures and A-list clientele–delivering the highest caliber of service with unparalleled results. The pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is glo…
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Welcome back to the Realfoodology Podcast! In today’s episode, I’m thrilled to be joined by Dr. Thomas Seyfried, a leading professor at Boston College. We explore his groundbreaking research that redefines cancer as a metabolic disease, challenging the traditional genetic view. Discover how this new perspective could revolutionize cancer treatment …
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