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Duley Noted

The Duley Group

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Find out how making a difference in the lives of others plays a key role in shaping one’s personal growth and success as an individual. Hear from influential leaders around the country as they share how this shift in focus has impacted not only their business, but also their personal lives and has also made them more successful than they ever thought possible.
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Vaabs Podcast

David | Lebo | Dylan

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Get ready for the latest Vaabs. Join us as we dive into various topics including – Music, Film, Fitness, SA News and more! Watch a unique collaboration of artists as we welcome top SA guests from various parts of life. Get ready for the Vaabs Podcast.The Vaabs podcast was co-founded by David Pretorius, Lebo Msimanga & Dylan Duley with the mission to bring a refreshed look at SA and the ever evolving world around us. Join us for a laid back discussion on various topics and make sure to get yo ...
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Create great.

VISUELLE and OPX Studio

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Welcome to ‘Create Great’. This podcast series features conversations with creative people from different backgrounds, from different disciplines and different schools of thought. This podcast is hosted by David Bennett, Creative Director at OPX Studio and Curator of Visuelle. The best creatives will always strive to create something great, and we delve into how they go about this, what it means to them, their clients and what it means for our wider society too. This is a chance to explore w ...
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My name is Suzie Leveson, an HR Consultant and Leadership Coach. My podcast features people from all walks of life talking about how we pivot, learn and end up where we are today. For most of us how we got here was not a straight forward road. Enjoy the stories, conversations and lessons learnt from inspiring people about the path that has led them so far...
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One Piece of Advice

Arts University Bournemouth

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One Piece of Advice: Advice for the next generation of creatives from the community at Arts University Bournemouth. We bring you lectures, stories and snippets from the brightest creatives out there.
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Photographer & storyteller Giles Duley MBE joins me from Ukraine where his NGO – the Legacy of War Foundation – is providing ambulances to the frontline to evacuate civilians, many of them elderly. Giles lost both legs and an arm when he stepped on an improvised explosive device in Afghanistan in 2011 whilst embedded with 101st Airborne. Locked in …
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Forensic Psychologist Kerry Daynes delves into the psyche of some of the most disturbed criminal minds to understand what lies behind their often heinous actions. Her work as one of the most sought after forensic psychologists in the business has taken her from maximum-security prisons, police interview rooms and the witness box to the wards of sec…
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When Jermyn Street shirt-maker Emma Willis MBE heard a documentary on Radio 4 about injured soldiers recovering from life-changing injuries on their return from Afghanistan, she knew she wanted to help. Emma has spent years visiting patients at Headley Court Military Hospital in Surrey, gently measuring burns victims, Armed Forces men and women who…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Find out what it’s like to produce your first ever play and put it on alongside 3,800 other shows at The Edinburgh Fringe. Sam James, Technical Head of Claims at Convex and winner of the company’s Dream Pitch, produced ‘Girlhood’ which examines the roles of mothers and the impact of mother figures on our lives. Armed with a copy of The Accidental P…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Dr Federica Amati - one of Britain’s top nutritional scientists – recalls the eureka moment studying with legendary Professor Elio Riboli when she realised the power of food on good health, preventing many chronic diseases. The Italian-born scientist teaches medical students at Imperial College London – something that didn’t happen five years ago –…
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Charlie Wild and Jessica Last have spent three years exploring the UK in search of unique and exciting adventures on our doorstep. From climbing peaks in the Scottish Highlands to surfing the breaks off Northern Ireland; foraging in the deepest forests of Snowdonia to camping wild on Dartmoor, they’ve discovered extraordinary places and wonderful c…
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When Wing Commander Andy Green OBE broke the sound barrier in a supersonic jet car in 1997, he became the fastest person on land – a world record he still holds, almost three decades on. Andy explains the risks involved, the spectacularly small mathematical margins for error, lessons learned, and reveals the thrills of driving more than 763 mph acr…
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101-year-old Jack Dark reflects on life in WW2 as part of the RAF’s elite Pathfinder Force. Just a lad at 18, Jack was a Bomb Aimer and Navigator in the Lancaster Bomber. The Pathfinders went in first to find and mark the targets. Their accuracy is said to have changed the course of the Second World War. Jack is one of a few surviving Pathfinders a…
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Artist Chris Levine, renowned for his portraits of the late Queen, describes 7.83 Hertz – his new immersive installation featuring cutting edge lasers - which he hopes can be scaled to highlight the vital role our ocean plays in tackling the world’s climate crisis. Created in collaboration with the Convex Seascape Survey, Chris explains how underst…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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In this episode we hear how Lee McDade always knew what he wanted to do with his life but how the twists and turns led him on a path he hadn't expected but was made to do. Lee talks about some difficult subjects from his own personal experience and encourages us all to seek the help we need when we need it. Lee is Director of Open Door Ministries a…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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In this episode, I got to talk to James Kape founder and co-creative director at https://www.omse.co – A creative studio combining strategy and design to craft simple, striking brandsWe spoke about his design journey the different decisions made along with the ups and downs of owning and running a studio.I'd like to thank James for his honest and o…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Golden Globe, BAFTA & Emmy-winning drama producer Gareth Neame OBE shares stories behind some of the most-watched original dramas he’s created – from global phenomena Downton Abbey to the BBC hit Spooks. As filming for the third Downton film nears the end with a cast who are like family, Gareth gives a sneak peek into other dramas he’s making, incl…
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As Britain experiences the first two weeks of a Labour Government, award-winning Chief Political Commentator of The Sunday Times, Tim Shipman, assesses where we’re at and what’s in store under Prime Minister Keir Starmer. Tim gives an insight into what it takes to be a trusted political insider, likening it to the spy world where members of the Cab…
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When reigning Olympic Gold triathlete Dame Flora Duffy takes her place on the pontoon on the Seine in Paris in three weeks’ time, it marks the end of a long, frustrating battle to make the start line. Flora finished 2022 on a high, winning her second Commonwealth Gold, but was devastated not to race at all in 2023 due to a painful, complicated knee…
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Four time British FIM Enduro World Champion Jane Daniels aimed simply to complete her first ever Dakar race – an extreme endurance event. But she won the 2024 Women’s Class, racing across 7,891km of towering sand dunes, vast oases, and dramatic rock formations in Saudi Arabia, sponsored by Italian motorcycle company Fantic. Jane, from Wigan, shares…
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This edition of Create Great features the wonderful Mike Abbink, In August 2020, Mike joined IBM Software as Executive Creative Director and focused on the ⁠Carbon Design System⁠ which we talked about and also looked back at his design journey and the studios he's worked in and helped set up a truly inspirational conversation. I had a great time ta…
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Domini Harewood has been an HR Professional for over 25 years who has worked across industries in a variety of countries. She is also a Non-Exec Director at the University of the West of England and Trustee and Chair of the People & Culture Committee for Lead Academy Bristol. If that wasn't enough, Domini is the Womens Lead at Bath Elim Pentecostal…
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Explorer Oli France on his 64-day, 3,588-mile 'human powered' journey, cycling alone for 39 days from Death Valley in California to Denali, eventually reaching the summit of one of the world’s most challenging mountains. Oli spent ten years dreaming of and five years planning ‘The Ultimate Seven’ project – expeditions which will culminate in, hopef…
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Dr Jack Wolfson practised as a traditional hospital cardiologist in the States for more than 16 years, following in his eminent father’s footsteps. An epiphany moment with his now wife, Dr Heather Wolfson, led him on a different journey - to investigate the cause of heart disease and illness, rather than ‘put a Band-Aid’ over the symptoms. Based in…
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In this week’s Convex Conversation we explore behavioural science and its role in helping tackle some of the greatest challenges in society. Behavioural scientist Elspeth Kirkman – Chief Programmes Officer at innovation charity Nesta – reveals how issues like the nation’s health, domestic decarbonisation and the disparity in early childhood are bei…
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To mark the 80th anniversary of D-Day, Helen joins the Paddle Group, Royal Marines Association, on the Thames in a folding two-man boat, known as a Klepper, made famous by the Cockleshell heroes. As she paddles with former Royal Marines corporal Chris Maynard and some of the team preparing to cross the Channel to Normandy, she discovers how these e…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Travel writer Catherine Fairweather talks about her new podcast series, Voices from the Frontline, exploring lives shaped by war. In the first episode she interviews her husband, revered photo-journalist Sir Don McCullin, and recalls how she first heard about Don from foreign correspondent Jon Swain when she was 11, living in Laos during the Indoch…
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Prince William is building 24 sustainable homes on his Duchy of Cornwall land at Nansledan to provide temporary accommodation and support for some of the many people sleeping rough in the county, in partnership with homelessness charity St Petrocs. Jon Sparkes OBE is a trustee of St Petrocs; ran Crisis; Scope; is currently CEO of UNICEK UK and is a…
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Deep in the sub-basement of the Natural History Museum in London, surrounded by a vast collection of dinosaur bones, world-leading palaeontologist Prof Paul Barrett gives an insight into how prehistoric times can inform current issues like climate change. In this golden age for prehistoric reptiles, where on average one new dinosaur is discovered e…
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An insider’s view from former cabinet minister Rory Stewart OBE on the upcoming UK election and the difficulties a new Government will face taking over a country that he believes is bust, with public services we can't afford. Rory is already selling out venues like the O2 in the autumn with his The Rest is Politics podcast co-host Alastair Campbell…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Major General Alastair Bruce OBE is known for his engaging live TV commentary, here and in America, on royal weddings, jubilees, and the King's Coronation, giving viewers an accurate insight into ceremonial life and history. Alastair - a direct descendant of the revered warrior king Robert the Bruce - is the current Governor of Edinburgh Castle, a …
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Former Chief of the Defence Staff General Sir Nick Carter gives his assessment on the current conflicts in the Middle East and Ukraine, as well as reflects on his 45 years serving in the military. Sir Nick says the world looks a lot more like it did in the 1910s and 1930s and explains the geopolitics behind why he believes conflict is now possible …
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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As NASA prepares to land people on the Moon for the first time since 1972, aerospace physiologist Dr Tess Morris-Paterson talks about her work selecting astronauts for missions like Artemis and what it takes to become an astronaut. Tess explains the lunar orbit of the Moon's South Pole, discusses plans for astronauts to live and work under the Moon…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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Bonita Norris became the youngest British woman to summit Everest in 2010, aged just 22. What was even more remarkable about her feat, was that she only started mountaineering at university. Inspired and driven by the thought of seeing the curvature of the Earth from the world’s highest peak, Bonita explains how she conquered tough mental, physical…
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I caught up with Andrew Vucko founder and CD of motion studio VUCKO, a global studio that builds transformative motion identities, systems, and applications for leading brands. We spoke about his design journey and some of the recent brand-led motion projects and processes. I'd like to thank Andrew for the great conversation – really enjoyed this o…
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Eminent scientist Russell Foster, Professor of Circadian Neuroscience at Oxford University, shares some of his extraordinary life’s work, taking us on a fascinating journey through the science of our body clocks. As work and recreation time has become increasingly blurred, we’ve neglected our 24-hour biological clock which guides us towards the bes…
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Send us a text Support the show Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 Fo…
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