Welcome to the Meadow! Join me as we delve into the world of mindset, spirituality, personal development, entrepreneurship, manifestation, philosophy, and more! I am here to encourage us all to connect with ourselves and the world around us through conversation, play, presence, curiosity, and wonder. As we learn to cultivate a deeper understanding of our being, call in our most aligned and expansive life, and tune into the deepest parts of ourselves and the universe. Follow along for the ride!
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Are you searching for new music recommendations? Are you looking for help curating new songs for your oddly specific playlists? Do you just need something new to help ignore the world burning around you? 6SONGS4 is here to help! Join music enthusiasts Kiara Smith and Reilee Williams as they put their music libraries to the test, providing three songs each inspired by a random topic each week. Discussions will ensue, opinions will be had, and shade will be thrown; listening discretion is advi ...
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61. The grass is greener where you water it - letting go of conditional worthiness & external validation
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Today on the meadow we're chatting all about how important it is to protect ourselves from relying on external validation for our self-worth. Worthiness isn't conditional, it is innate. The importance of energetic sovereignty, to make sure your validation is coming from within. How the grass is greener where we water it. No amount of followers or l…
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As the credits roll on a summer of fun, our co-hosts commemorate the change of seasons by playlisting the end of a movie and learn that Reilee might not be Florence Welch's biggest stan... Listen to the songs featured in the episode on Apple Music and Spotify. Follow us on Tik Tok, X, and Instagram @6songs4. Send questions for us to answer on the s…
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60. Dreams come before the recourses - finding alignment to flow down the river of your dreams.
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Today on the Meadow we're talking all about how we can't let the resources we have access to dictate how big you allow yourself to dream. ✦ Success is not a matter of how hard you hustle but rather how much alignment you can find ✦ Every single one of us has a slice of life designed perfectly for us just waiting to be carved out ✦ How collapsing ti…
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59. Manifesting the most abundant move to LA - A lesson in following your intuition with Brandon Dollenmeyer.
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Hello friends and welcome back to the meadow! On todays episode I have my good friend Brandon here to chat with us about his experience on following his intuition that lead him to the biggest move of his life - and how much alignment, synchronicities, and abundance poured through after doing so. ……………………………………………… Thanks for stopping by the meadow.…
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6 Songs 4: Beyoncé's B'day (feat. Mikey Ramirez)
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In this very special episode of 6 Songs 4, our co-hosts discuss the storied career of grand dame diva supreme Beyoncé and welcome special guest @crikeyitsamikey from the Iconically Online Podcast to help soundtrack the celebration. Listen to the songs featured in the episode on Apple Music and Spotify. Follow us on Tik Tok, X, and Instagram @6songs…
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Tumble out of bed and stumble to the kitchen because it's time for another 6 Songs 4! Join Kiara and Reilee this week as they deep dive into the former music career of that underwear lady and soundtrack another day of barely gettin' by... Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/working-9-5/…
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58. Going after your dreams is scary - but you have to do it anyway.
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✦ Today on The Meadow we are talking all about how to stop getting lost in the BS and keep realigning to your magic, ✦ How going after your dreams is scary af, and you have to do it anyways. ✦ The moment it is time to move from visualizing to taking scary actions means being responsible for our creations - there comes a time when it’s the real deal…
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6 Songs 4: Culturally Appropriating
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Tick tock tick tock tick tock...do y'all know what time it is? That's right, time for another episode of 6 Songs 4!!! This week Reilee and Kiara discuss the colorful career of miss Gwen Stefani and whack some girls who sure as hell should've known better. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/play…
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57. Watering the flowers of your creativity with Sierra McDaniel of Subliminal Shift.
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Today in the meadow we are joined by my beautiful guest Sierra Mcdaniel of Subliminal Shift. Sierra McDaniel is a writer and mentor for multi-passionate women. Her work resides in the art of inner engineering from unraveling the limitations of the psyche. As the human behind Subliminal Shift, Sierra walks us home through vulnerability, contemplatio…
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You better come get your honey, because this week on 6s4 Kiara and Reilee take center stage to share their top contenders for bringing the house down...boots. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/karaoke/pl.u-aZb0D4xtNKMDqb Spotify: https://open.spotify.com/user/31rawfdnm5jbhxysj4y4mkfvg…
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56. From hobby to legit business - How to harness your magic & step into your full power with Kristen Lynch
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Today in the Meadow we have my dear friend and mentor Kristen Lynch! - In this episode, we dive into her own personal journey of how she stepped into entrepreneurship - The many stages of growth her business has gone through - How you just as you are is more than enough for your perfect people - The main things that hold early-stage entrepreneurs b…
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In celebration of our 10th episode and Kiara's imminent 25th birthday, our cohosts curate a playlist for that special fire sign in our lives and celebrate The Greatest Leo of All, Whitney Houston. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/august-leos/pl.u-V9D7GzEhRvpVL7 Spotify: https://open.…
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55. The universe is just waiting for you to take the first step
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Today in The Meadow we're talking all about how to trust the process, the stories we hold onto that make up our life, how the universe is just waiting for you to take the first step, & how you will know your path by the joy of it. Enjoy! ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one! <3 ꩜ F…
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6 Songs 4: The Light Fixture Section of Home Depot
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This week, our co-hosts dish on the original nasty girl and soundtrack a journey through the effervescent glow of one of society's greatest liminal spaces. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/light-fixture-section-of-home-depot/pl.u-DdANamasjkVEdR Spotify: https://open.spotify.com/user/…
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54. We live in a reflective universe - change your inner concept and watch your reality transform.
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❦ Today we're talking all about how we live in a reflective universe, ❦ Announcing my new mother brand "The Meadow is The Portal", ❦ How you are the only one standing in your own way ❦ And how to break through overwhelm! Love you all so much, see you in The Meadow! Love you all so much, ……………………………………………… Thanks for stopping by the meadow. Thank yo…
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In this episode, Reilee and Kiara discuss the bratification of summer 2024, the (should be) grammy nominated soundtrack of Phineas and Ferb, and what their pick for the "song of the summer" is. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/robbing-a-bank/pl.u-38oW5GWFvbD6em Spotify: https://open.…
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53. Are you stuck in the how? My 3 step process to getting unstuck and finally taking action towards your dreams!
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Today in the Meadow we are talking all about how to get unstuck, and finally start taking action toward your dreams! Do you ever find yourself endlessly analyzing the “HOW” of how you’re going to get to your dream life? Well, the truth is, the show isn’t up to you baby. Your job is to hold the vision and to start moving forward following your intui…
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6 Songs 4: Being in the Club High On Purp with Some Shades On
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Lace up your J's and grab some shades because this week our co-hosts are debriefing Disney's finest export and dishing on the importance of letting a good beat marinate. #GETITRIGHT Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/being-in-the-club-high-off-purp-with-your-shades-on/pl.u-d2b0lNjIlbzK…
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52. Lessons learned from the most transformative journey of my life - Celebrating the 1 Year Anniversary of this podcast!
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Hello my loves & welcome back to The Meadow to celebrate the 1 year anniversary of the podcast! This Podcast has absolutely changed my life in so many ways I can hardly even count. I just want to say from the bottom of my heart how grateful I am for your love and support and how special it is that you chose to spend your precious time with me in Th…
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In this week's episode, our co-hosts bring a certain duo of Atlanta sisters to the 6S4 table, explore all the ways that a house is not always a home, and recap some of their fav releases of 2024. Listen to the songs featured in the episode below Apple Music: https://music.apple.com/us/playlist/housing-crisis/pl.u-38oWrveCvbD6em Spotify: https://ope…
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51. A lesson in compassion & setting intentions for the rest of 2024
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Hello and welcome back to The Meadow! Today we're talking all about having compassion for your self on your off days, following what lights a fire within you, and setting intentions for this next half of the year! ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one! <3 ꩜ Free path to purpose work…
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In this episode, Reilee and Kiara debrief the Australian icon Kylie Minogue and Kiara recites her dissertation on Kelly Clarkson's fashion. Listen to the songs featured in the episode on Apple Music and Spotify. Follow us on Tik Tok, X, and Instagram @6songs4. Send questions for us to answer on the show at 6songs4@gmail.com. Follow the hosts! Kiara…
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6 Songs 4: People Who Know Drag Queens Make Good Music
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In this episode, Reilee and Kiara debrief the fracking queen herself Miss Rupaul, discuss the sociopolitical impact of Mirage's She's such a Bitch, and read the girls down about some washed-up performance gimmicks. Listen to the songs featured in the episode on Apple Music and Spotify. Kiara on WoW Dragcon 2017 Timestamp 26:00 : https://youtu.be/Kd…
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50. Let's stop letting perfectionism get in the way of our dream life.
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Hello my loves, so grateful to have you here in the Meadow today! ❦ In this chat, we talk all about my big moment of deciding to start recording video on the podcast! ❦The power of following your inner nudges, my personal story of picking up my guitar again! ❦ How you are the only person doubting you. Everyone is just waiting to see you win! ❦ How …
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In this episode, Reilee and Kiara debrief Tinashe, spread misinformation about the Disney classic Mulan, and answer the question: What is one song that is overplayed by the Black community? Follow us on Tik Tok, X, and Instagram @6songs4. Send questions for us to answer on the show at 6songs4@gmail.com. Follow the hosts! Kiara Instagram: @kiarasmit…
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49. Mastering Wealth Energetics & "future visioning" with Eugenia Oganova
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Today I have the pleasure of chatting with the incredible Eugenia Oganova. Eugenia is Eugenia Oganova is a Business Strategist and Marketing Energetics Coach with two decades of experience. She specializes in empowering female Coaches and personal Transformation Experts using her unique approach combines "masculine/linear" Strategy with "feminine/n…
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6 Songs 4: Being Gay in Middle School
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In this episode, Reilee and Kiara debrief Megan Thee Stallion, share memories from middle school, and answer an age-old question: Who is the Fergie of One Direction? Listen to the songs featured in the episode on Apple Music and Spotify. Follow us on Tik Tok, X, and Instagram @6songs4. Send questions for us to answer on the show at 6songs4@gmail.co…
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48. The path to your quantum leap. Your sensitivity is your super power & the permission to be your most raw, authentic self.
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Hi my loves and welcome back to In The Meadow with Kiki! This is such a powerful, vulnerable episode for me as I have been going through a massive awakening and growth after a breakdown I went through recently that led me to my biggest breakthrough. We talk all about the power of being RAW, vulnerability, how your sensitivity is a superpower, the p…
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In this episode, co-hosts Reilee Williams and Kiara Smith introduce the world of 6 Songs 4, share the origins of their friendship, and celebrate the launch of the show with their first lineup of songs. Listen to the songs featured in the episode on Apple Music and Spotify. – Follow us on Tik Tok, X, and Instagram @6songs4. Send questions for us to …
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47. The breakdown that led to the biggest breakthrough
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So grateful to get to sit down with you guys and share this super vulnerable episode, love you all <3 Enroll in Unlock Your Dream Reality today! Doors close in 4 days.... Get $40 off, the lowest price it will ever be! ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one! <3 ꩜ Free path to purpose …
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46. Self love & empowerment through redefining the "selfie" with Lisa Haukom of the Golden Brand.
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On this episode of In the Meadow with Kiki, I have the pleasure of having my friend and inspiration Lisa Haukom Lisa Haukom is a photographer, author, brand strategist, & creator. She is on a mission to fundamentally change how people see themselves. Her brand connects people through the healing power of vulnerability, truth-sharing, and the unshak…
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45. Create for the sake of creation & keep moving forward!
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The waitlist is officially open for The Meadows first ever Manifestation mini-course "Unlock You're Dream Reality". Click here to get on the waitlist for early enrollment and huge VIP discounts! ❦ Today on the meadow we talk all about the abundance that this universe has to offer ❦ How the only person's job to believe in you is you ❦ Validation can…
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Today in the Meadow we’re talking all about having a shift in perspective! ❦ We talk all about how powerful it is to put yourself in the third person when feeling stuck ❦ Imagine you're giving advice to a friend or a loved one ❦ How to let yourself have just a little more fun! ……………………………………………… Thanks for stopping by the meadow. Thank you, I love …
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43. Following your bliss, self trust & holding onto your vision - with Lucy Love of Purely Being Meditations
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The waitlist is officially open for The Meadows first ever Manifestation mini-course "Unlock You're Dream Reality". Click here to get on the waitlist for early enrollment and huge VIP discounts! Today on The Meadow we have a very special guest, Lucy Love. Lucy is the visionary and voice behind Purely Being Guided Meditations. She has dedicated her …
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42. The Becoming of You - The Magic of the Journey
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The waitlist is officially open for The Meadows first ever Manifestation mini-course "Unlock You're Dream Reality". Click here to get on the waitlist for early enrollment and huge VIP discounts! Today on The Meadow we talk all about the "Becoming of you" ❦ How to have patience within the journey and know that every step of the way is molding you in…
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Today in The Meadow we are talking all about reconnecting to your magic! ❦ We talk all about the power of reconnecting to why you started this all in the first place. ❦ The power of balancing your masculine and feminine energy in the pursuit of your dreams ❦ How you will know your path by the joy of it. ❦ Don't forget to have fun! Enjoy the process…
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40. Leaning into Authenticity & Walking the Path Towards your Dreams
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Today in the Meadow we talk all about Authenticity & walking the path towards the life of your dreams. Join me today as we dive into my personal experience around authenticity in the online space & the vision for how I am showing moving forward! ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one…
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39. Giving all parts of yourself a seat at the table
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Today in in The Meadow we are talking all about parts work! Parts work can be found in various therapies & modalities but it is based on the idea that understands a person's psyche is made up of various “parts”. Each with its unique viewpoint, feelings, memories, and goals. These different parts can be in conflict causing disharmony within yourself…
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38. The Four Agreements - A practical guide to personal freedom ☁︎ kikismeadow bookclub
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Today in The Meadow we are talking all about the book "The Four Agreements" by Don Miguel Ruiz! ❦ We talk all about the power of words ❦ Staying immune to the opinions of others ❦ The importance in clarity and communication ❦ And how doing your "best" looks different every day, doing your best is still the best. ❦ + a little update from my weekend!…
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37. How to break free from your limitations & tap into your fullest potential - Jim Kwik’s Methods
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Today in the Meadow we are talking all about how to break free from your limitations & tap into your fullest potential! Inspired by Jim Kwik's Methods. ❦ We talk all about 3 three methods of being limitless "The Three M's" ❦ How when we experience burnout or feel stuck, it's not necessarily about doing less, but actually its about doing more of wha…
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36. Tapping into the wisdom of the body to increase your capacity for wealth ~ with Sheina Raskin
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Today in the Meadow we are talking all about tapping into the wisdom of the body with our beautiful guest Sheina Raskin. ❦ We talk all about her journey of enrepreneourship & how she got to where her buisness is today ❦ How nature is THE wealth portal. It is the greatest example of abundance ❦ All parts of you are your super power, your overwhelm, …
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Today on The Meadow we are talking all about the power of momentum! ❦ We talk all about my last week of work that threw me off of my momentum, ❦ The power of "negative" and positive momentum ❦ Ways to shake yourself out of feeling stuck ❦ & The two paths you can take when waking up in a sticky mood ……………………………………………… Thanks for stopping by the mead…
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34. Manifesting your F*CK YES life with Efia Sulter
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Today in The Meadow we have our beautiful guest Efia! Efia is a Mindset & Manifestation Coach, and host of ‘The Manifest Edit Podcast’. Her mission is to empower and teach ambitious women how to stop playing small and access their innate magic so they can expand their current reality. She is extremely passionate about helping women create their own…
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33. Stop getting lost in the sauce! Remember your why & keep moving forward.
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Today in The Meadow we are talking all about getting lost in the sauce, how to shake it off, and keep moving forward. ❦ We talk all about how feeling uncomfortable & imposter syndrome is actually a good sign ❦ Every day is a new day, we get to start again and again and again ❦ You are worthy just as you are, there is nothing you can do to make you …
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32. Building obsession worthy brands of the future with Andi Alleman
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Today in the Meadow we are chatting with my friend Andi Alleman. Andi is the founder of Oui We Studio, an educational company focused on helping people balance intuitive thinking and strategy to build obsession-worthy brands of the future, and she is also the founder of her new hyper-clean beauty brand Casa Noon. ❦ We talk all about her journey in …
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31. Having patience when bringing your vision into reality
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Today in the meadow we are talking all about having patience when bringing your vision into reality! ❦ We talk all about creating vs consuming & when to take the leap ❦ How no one is going to make your dreams happen but you ❦ The importance of staying in your own lane ❦ How change happens through many small decisions that compound into massive shif…
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30. The War of Art - Break Through the Blocks and Win Your Inner Creative Battles - Kikismeadow bookcub ☁
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Today in the meadow we are diving into Steven Pressfield's book "The War of Art." Download my Free Magnetic Morning Ritual! ❦ We talk all about how fear is the best indicator of what direction you should be heading into ❦ The fear of a project means that there is just as much love for the project hidden beneath the fear ❦ Sneaky ways that resistanc…
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29. The Morning Mantra Meditation that changed my life.
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Listen to this Mantra Meditation and experience my magnetic morning ritual guide! ❦ Today on the meadow dive into my journey of building a business I eventually had to walk away from, and how the mantra meditation that I created as a result, changed my life. ❦ ༄ ……………………………………………… Thanks for stopping by the meadow. Thank you, I love you. I'll see y…
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28. Trusting the Process - Hold onto the Vision
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Today in the Meadow we are talking all about Trusting the process and holding onto the Vision! ❦ We talk all about allowing yourself to lean into the season that you are in ❦ Creating space for rest & reflection to energize you to the next season of aligned energetic action! ❦ The importance of taking it day by day ❦ Pushing passed the intimidation…
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27. The Art of Quantum Leaping - collapsing timelines and stepping into your new reality.
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Hello and welcome to todays 11/1 new moon portal! Today in the meadow we are talking all about quantum leaping and collapsing timelines. ❦ We talk all about the signs that show up when I know I am in the midst of a quantum leap. ❦ How quantum leaping isn’t a matter of time but a matter of energy. ❦ The importance of balancing the need for patience,…
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