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Women & ADHD

Katy Weber

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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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show series
 
Episode 191 with Christal Wang. “Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of you.” Christal is the co-founder and CEO of Shimmer, the first-ever comprehensive behavioral tech platform for adults with ADHD. Chris started Shimmer after she was diagnosed with ADHD as an adult, an…
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Episode 190 with Ella Fielding. “My thoughts are like sneezes.” Ella is a distinguished sculptor based in Surrey and London, with over 15 years of expertise in chainsaw carving. She has created monumental installations at events like Glastonbury Festival, and she is one of the featured master-crafters on “The Woodland Workshop,” which airs on Disco…
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Episode 189 with Jackie Schuld. “We need more time for things to work through our brains. Art helps with that and gives an outlet for all the intense emotions and thoughts we have.” Jackie is an expressive arts therapist who runs a private practice specializing in late-identified Autism & ADHD. As a late-identified autistic and ADHDer herself, she …
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Episode 188 with Jes Hagan. “The first study on women and ADHD was done in 1979, but there wasn’t a study on the menstrual cycle and ADHD until 2017.” Jes is a nutritional therapist and board-certified integrative menstrual health educator and coach. She is the founder of Her Mood Mentor, a virtual premenstrual clinic. Her own experience of living …
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Episode 187 with Sarah Collins. “I’ve probably spent more money on therapy than anything else in my life, and yet nobody ever said anything about ADHD or neurodivergence.” Sarah is an activist and entrepreneur. Having grown up in apartheid South Africa, Sarah has spent much of her life passionate about social justice and improving the welfare of ot…
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Episode 186 with Holly D’Arcy. “Sometimes I cringe at the word ‘resilience,’ but I am grateful for my resilience because I often have to work harder than anybody else in the room to do the same thing.” Holly is a military spouse, mother, health coach, and competitive athlete who brings a unique perspective to the challenges and triumphs of navigati…
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Episode 185 with Clara Harris. “I told my therapist how there were so many thoughts swirling in my head — it was just so noisy that my ears were ringing. She paused and said, Um, maybe we should test you for ADHD.” Clara lives in Louisville, KY, and she is an actor, writer, and producer with over two decades of experience. In 2022, she produced and…
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Episode 184 with Melody Hubert. “My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different things but I couldn’t stick with anything for long.” Melody is a 45-year-old radiologic technologist from Central Florida. When her son was little, he was diagnosed with ADHD, but like many parents, it never occurred …
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Episode 183 with Laura Mears-Reynolds. “This isn’t just a new chapter; it really does feel like a new life. My diagnosis not only changed but actually saved my life.” Laura is an ADHD activist and the host of the popular ADHD AF podcast. Laura's life was not only transformed but saved by her ADHD diagnosis at the age of 38. She wants all people wit…
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Episode 182 with Alex Gilbert & Katy Weber. “My ‘To Do’ list feels like a table covered in those buzzers they give you at chain restaurants. Everything feels urgent and everything is competing for my attention.” You may remember that I have another podcast called The ADHD Lounge, which I co-host with fellow ADHD coach Alex Gilbert. This week I’m sh…
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Episode 181 with Erin & Stephen Mitchell. “I want to start a support group for partners of people diagnosed in adulthood because they have to listen to us go on and on and on about our ADHD.” This episode is an interview I did with Erin & Stephen Mitchell for their podcast, Couples Counseling for Parents. I’m a huge fan of this couple and their wor…
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Episode 180 with Robin Tate. “It’s given such context to my life. There was such relief in knowing this is just my brain, this is just how it works!” Robin is an experienced teacher and professional coach. She has a Master’s of Science Degree in Reading and a Master’s of Arts Degree in Counseling. She is trained through the Asperger/Autism Network …
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Episode 179 with Dr. Kathleen Nadeau. “One of the best ways to help women with ADHD is in groups. We heal each other by understanding each other, laughing together, and not expecting the same perfection we feel the outside world expects of us.” Dr. Nadeau is a clinical psychologist and founder of The Chesapeake Center, as well as an internationally…
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Episode 178 with Anette Jacobsen. “A lot of women don’t pass the autism tests the first time because the questions are designed with young boys in mind. ‘Do you collect trains, planes, or information about birds?’ No, I don't. But right now my special interest is autism and ADHD, and you should see how many Trello boards I have.” Anette lives in Co…
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Episode 177 with Ali Barton. “When I have gut feelings about things, you can't change my mind. It drives other people bonkers, but I trust my gut deeply.” Ali is a licensed mental health counselor in private practice just outside of Boston. She works primarily with women in their 20s through 50s, with ADHD, anxiety, disordered eating/eating disorde…
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