Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follo ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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A podcast about living your best life. Helping you transition to or stay strong on your Earthly journey
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Headstrong is a podcast hosted by actor & producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted o ...
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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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It’s hard to have open conversations about the reality of eating animal products — whether omnivorous, vegetarian, vegan, or something else entirely. On “Meatless,” Alicia Kennedy talks with chefs, writers, and more about how their personal and political beliefs determine whether or not they eat meat. How do identity, culture, economics, and history affect a diet? Join Alicia and her guests as they discuss why people eat, how they eat, and where ethics, politics, cultural identity, and anima ...
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Women are not Mini Men! Kelly Bakewell PT and Iszi Lawrence are passionate about encouraging all women to get fit and strong. Each week they answer your questions tailored to support your fitness goals. You might also have a giggle or two too.
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Together, we are creating a healthy, happy, compassionate vegan world.
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My name is Nova and I am the mother of three wonderful children, each of whom deserves their own podcast. There's Aida, the confident and strong-willed teenager. Then we have River, the philosophical, smart boy on the autism spectrum and ADHD, not yet a teenager. And finally we have Skye, the wild, disheveled late bloomer with ADHD. Yes, our everyday life is no walk in the park for my husband Thoren and me, but thanks to this special feature, we are one of those people who can say of themsel ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Welcome to The Justin Holland Fitness Podcast! I am a blind bodybuilder who has a passion for health and fitness. Make sure to follow for awesome podcasts on fitness and other entertaining topics!
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How to support what we are doing: https://maaponte.substack.com/ This is Thinking 2 Think the Critical Thinking podcast where we analyze topics such as Civics, History, Culture, Philosophy, Politics, business, and current events through a critical thinkers lens. I am your host, the social studies educator Michael Antonio Aponte also known as Mr. A. About the host: A successful author, motivational speaker, and educator, Michael Antonio Aponte (M.A. Aponte) empowers individuals via critical t ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Today Charlotte Cressey and I speak to Veganism as a way of relating to life – with love and respect. That should be obvious I guess. And yet, it wasn’t always for me. Many of us come to veganism in heart-broken horror at the atrocities inflicted needlessly on animals. We feel anger that we’ve been lied to, that we’ve been ... READ MORE The post Th…
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#68 Macro Magic: The Keto Vegan Guide to Fats, Proteins & Carbs
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Welcome to The Keto Vegan! Today, I’m diving into the world of macros—those little percentages of carbs, proteins, and fats that fuel our keto journey. If you’ve ever felt like you need a degree to figure out your ideal macro balance, you’re not alone! In this episode, I’m simplifying the process, or at least trying to! From fats to plant-powered p…
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S3:E3 – TAA-S03Ep03 - BILLY DUFFY on Going from Skinny to Jacked Vegan Powerlifter, the Problem with Plant Based Advocacy, Running a Vegan Protein Company & More!
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In this episode, I have the pleasure of being joined by my good friend and vegan coach/powerlifter, Billy Duffy. Billy and I met a couple years ago here in New York City and quickly became friends - wish usually seems to be the case when you have two extremely niche overlapping traits including being vegan, which already narrows down about 98.5% of…
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From ketchup turbulence to clothes shopping
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In this episode, the family experiences a turbulent day that begins with a fast food stop and a ketchup disaster. While Skye and River cause unexpected excitement, clothes shopping proves equally challenging. Aida takes over with aplomb, but in the end the realization remains: sometimes online shopping is the better choice.…
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164 -The Truth About Ozempic: Breaking Down GLP-1 Agonists with Dr. Christle Guevarra
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This week Jenny is joined by fitness and sports medicine expert Dr. Christle Gueverra to explore and discuss the hot topic and stigma of Ozempic (GLP-1 Agonist medicine) for the inside scoop on the use, science and considerations about the drug. By now you’ve probably heard or seen a lot of publicity, good and bad, about this drug and Dr. Christle …
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Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success
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Join Jenni Falconer as she dives into the transformative power of running for mental wellness, the sense of community it builds, and her journey into the creative industries. From overcoming challenges to finding balance, Jenni shares inspiring insights on how running has fuelled her success and offers advice for those aspiring to thrive in creativ…
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Managing ADHD, Rejection Sensitivity, and Life’s Highs and Lows
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Whitney opens up about navigating the complexities of ADHD, mental health support, and her ongoing journey of self-discovery. Recorded in her childhood bedroom, she shares her frustrations with medical providers, the challenges of managing ADHD, and the societal gaps in supporting those with mental health needs. Reflecting on dark moments, the impa…
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How To Achieve Success and The Secrets to Becoming ALL IN with Rick Jordan
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In this enlightening episode, Rick Jordan shares his inspiring journey from working at Geek Squad to becoming a part of a public company. He delves into the complexities and challenges of achieving success, emphasizing the delicate balance between generosity, loyalty, and setting boundaries. Learn More About Rick Jordan and ALL IN! Home - RICK JORD…
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The Power of Plant-based Nutrition to Promote Longevity, Extend Health-span, and Prevent Age-related Diseases with Melanie Murphy Richter.
Today’s guest, Registered Dietitian Nutritionist Melanie Murphy Richter is here with the good news (and data) on using plant-based nutrition to promote longevity, extend health-span, and prevent age-related diseases. Beyond that, she plants some serious seeds – with this previous fasting sceptic – so far as the positive impact of fasting-mimicking …
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From polar waters and misunderstanding
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A simple trip to the hairdresser turns into an adventure full of little mishaps. Between empty shampoo bottles, ice-cold polar water, and a wrongly booked appointment, the family encounters numerous obstacles, which they ultimately overcome with a touch of humor.Bởi Nova Funke
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163 - Life Update and Strong Girls Lifestyle Rant
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This week, Jenny delivers another insightful and inspiring one on one pep talk to spread awareness about how her mission to transform figures and physiques is one that truly stays committed to flexibility based on life’s many changes and curveballs. She explains the importance of putting fitness first but not sacrificing the ways we also enjoy life…
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Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic
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Through his popular online social platforms, Giuseppe celebrates the power of food and family, creating heartwarming vegan dishes with his grandmother. Inspired by his father's battle with cancer, Giuseppe turned to veganism as a way to promote healing, both physically and mentally. Together, they’ve launched a new cookbook, blending tradition with…
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How To Stay FIT, STRONG & HEALTHY: Celebrity Trainer Scott 'BURNHARD' S02E09
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In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and …
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Food for Profit is the first feature documentary that exposes the links between the meat industry, lobbying and the corridors of power. It is the result of a 5-year investigation by journalist Guilia Innocenzi and film maker Pablo D’Ambrosi which reveals shocking corruption between the European Parliament and the 387 billion euros-funded factory fa…
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S3:E2 – TAA-S03Ep02 - Ben Mitchell (@BenAMitchell) on Competing in Natural Bodybuilding as a Vegan, The Mental and Physical Cost of Being Stage Lean, Favorite Plant Based Bodybuilding Foods and More!
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In this episode, I’m joined by Boston-based, vegan natural bodybuilder and coach, Ben Mitchell. Ben is an example of someone who TRULY loves bodybuilding. He got his undergrad in Exercise and Movement science and self-admittedly spends a huge amount of his free time immersing himself in all things bodybuilding - nutrition research, training program…
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Plastic Crisis: Ocean Bottle's Fight with Will Pearson
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Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the personal toll it took, leading to burnout. Will shares his insights on sustainability, entrepreneurship, and his mission to combat ocean plastic. 🎧 Don't fo…
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A simple dinner with friends quickly turns into a comical whirlwind: The dining table becomes an arena for childish power struggles, while the hostess bravely battles smudged mascara, a swollen shin, and the constant mess in the kitchen. And then there’s Aida, who somehow manages to pull off a little acrobatic feat, all while glued to her phone. An…
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162 - How to Navigate the Holidays Like a Strong Girl
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As we enter another holiday season, Jenny is here to give us the tools to help us know how to prioritize our fitness and body composition goals without the deprivation, guilt or punishment conventional beliefs may lead us to think have to come as part of enjoying the extra meals and excess that comes along. When you’re balancing a busy life and sti…
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#67 From Noise to Knowing: How to Trust Your Body
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How did I start getting out of my head and into spiritual awareness? “When we get out of our heads and get into our breath and our body we will find the centre, the beautiful core that is love, that we are…” “We are diamonds, covered in shit, and we try to polish the shit to make the shine come out, basically we need to get rid of the shit!” “We ca…
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Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness
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I sit down with disability and eyesight advocate Claire Sisk, who lives with only 4% vision. Claire shares her incredible journey of navigating life with blindness, the importance of her strong support network, and how her daughter motivates her every day. We dive into Claire’s inspiring mission to educate and raise awareness about blindness, as sh…
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Plant-Based Chef and Culinary Nutritionist, Lauren Kretzer has plenty of actionable advice today. She shares her health journey and passion for helping others use whole food cooking for healing and love a plant-based lifestyle. Back in 2011, Lauren Kretzer left her career on Wall Street to enrol in culinary school at the famed Natural Gourmet Insti…
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In this episode, Nova embarks on what seems like a simple shopping trip, only for it to quickly turn into a small adventure. Along the way, she encounters several familiar faces, including an elderly couple she lends a hand to, and her clairvoyant neighbor, for whom she delivers a package. But that's not all—Nova also stops by the community garden …
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161 - Beyond the Gym: Nathalia Melo’s No-Nonsense Approach to Fitness and Life
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Get ready for a high energy, zero-bs convo with the amazing Nathalia Melo; former Olympia Bikini champ and fitness coach with over 30 years of combined competing and coaching experience in the industry. Nathalia joins Jenny to share her insight and inspiring methodology for how to stay committed and enthusiastic about your strength building and per…
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Ep 127 Reversing Cancer with Nutrition and Lifestyle with Dr. Dominic Brady, MD
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Dr. Dominic Brady, an award-winning plastic surgeon, was diagnosed with incurable Multiple Myeloma in 2017. Determined to augment his conventional treatment naturally, he did a deep dive into extensive cancer and nutrition research. As a result, Dr. Brady adopted a whole food, plant-based diet, regular exercise, and targeted supplements. His remark…
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#66 Don’t D-cry! Vegan Tips for Strong Bones This Winter
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Welcome to The Keto Vegan Podcast, with me, Rachel! As the crisp autumn air sets in and sunlight 🌥️becomes a bit more scarce, it's a perfect time to think about how we can keep our bodies nourished and healthy through the changing seasons. Today, we're diving into an essential topic—bone health and vitamin D, especially for us living in the norther…
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Dr. Chidi Ngwaba Weighs In On Nutrition MYTHS! S02E08
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Dr. Chidi Ngwaba debunks nutrition myths and much more!We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based…
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Mob Daughter Chronicles and The Power of Your Story with Angela Pisano
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What is it like to be a mob daughter? Angela Pisano has a unique perspective on being part of the "family" as she experienced it firsthand as a daughter of a soldier in the mafia. Angela wrote the book, Welcome To The Family, My Life as a mob daughter and is sharing her story with the world. From FBI raids to transitioning into a civilian life as a…
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Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album
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In this episode of Headstrong, I sit down with Britain's Got Talent winner, Sydnie Christmas. We dive into her amazing journey to stardom, including the moment she first met Simon Cowell and what it was like seeing herself on TV for the very first time. Sydnie also opens up about the incredible support network that’s been by her side and the creati…
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A change of pace this week that feels timely! Elaine Starling, The Abundance Ambassador, is a renowned international speaker, TEDx presenter, host of The Abundance Journey Podcast, and best selling author of 5 Steps to Activate Your Abundance. Recently I’ve been feeling my mindset shift in relation to abundance. For a start, I’ve come to understand…
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Rhythms and Resilience: Finding out what feels good
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In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed e…
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From Comfort Food to Healthy Plant-Based Creations: Secrets from the Pros
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🌿🧑🍳 In this special episode, Bryan Dennstedt hosts an exciting conversation with plant-based experts Rachael Brown, Jim O’Quinn, Kathy Davis, and Jason Demchok. 📝🛒 The episode dives deep into the secrets of creating delicious and nutritious plant-based meals, with each guest sharing…
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#65 Crafting Keto Cocktails: The Secret Behind Rachel's Hot Lips Martini
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Welcome to The Keto Vegan! I’m Rachel, and I’m so excited to share a special episode with you today. I’ve been experimenting with homemade liqueurs, including my own orange and raspberry creations, and I can’t wait to tell you all about them. I’ll also be showing you how to make my signature cocktail—the Hot Lips Martini—using my freshly made orang…
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S3:E1 – TAA-S03Ep01 - DANIEL AUSTIN (@VeganxMeathead) on Getting Strong and Big on a Plant Based Diet, Activism Through Strength, and More!
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In this episode, I have the pleasure of speaking with Daniel Austin, AKA the Vegan Meathead. Daniel is a competitive, 75kg and 83kg powerlifter who holds multiple drug-tested, state records and competes along with the PlantBuilt team, the world's largest international all-vegan athletic team, as a member of their powerlifting subteam. Daniel has ov…
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From Kid-Free Evening and Vegan Restaurant
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Thoren and I plan a child-free evening, but our reservation is lost and we end up in a vegan restaurant. There, we meet Thoren's loud-mouthed colleague Tom, who mocks the vegan food and disrupts the atmosphere. Despite the obstacles and the unpleasant encounter, including Tom's blind date Claire, who secretly leaves the restaurant, our evening ends…
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160 -Real Coaching, Real Results: Luka Hocevar’s Playbook
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Jenny had the pleasure of meeting Luka at the Evolve business coaching summit in Edmonton last month and is thrilled to be joined by him to hear about how he went from playing professional sports to becoming a fitness coach for the past two decades, and how he leads and inspires so many people to achieve REAL results. Luka has become a self-taught …
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Manifesting Success: Zik Ukaeje's Techniques and Tips for Personal Growth
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Welcome to another exciting episode of the Get Obsessed podcast, where we dive deep into personal development and teach you how to get truly obsessed with your life. Today, we have a very special guest, Zik Ukaeje, an inspiring speaker, YouTube content creator, and convinced manifestation coach who has spent the last 15 years transforming his life …
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Medical Director Of Food Programme OPENS UP About Emotional Eating S02E07
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Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the i…
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One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience
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In this very special episode of Headstrong, I sit down with Luke Tarrant, a true embodiment of resilience and positivity. After a life-changing motorcycle crash in South America, Luke faced the unimaginable: losing his leg. But instead of letting tragedy define him, he turned his story into one of hope, strength and inspiration. Through the power o…
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Marketing consultant and strategist for vegan and plant-based experts and businesses, Kathleen Gage has just hit 70 and has a wealth of wisdom to share on aging with vitality and plant-powered longevity. Actually, this is just one of the important non-negotiables that Kathleen reveals in this open-hearted and passionate exchange. Like most inspirin…
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