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We get it! Business sucks sometimes. But it doesn’t have to. Join business owners, entrepreneurs and strategy experts Adam Jowett, Raels Robertson and Al Cook as they give you real advice, straight forward tactics you can implement right now.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Exhaust Notes: Your New Favorite Formula 1 Podcast

Exhaust Notes - Retrospect Podcasts

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The Exhaust Notes Podcast is a show for fans of Formula 1 both new to the sport and lifelong followers. Whether you're trying to keep up on who drives for which team, understand the technicalities of the sport, or like us, find yourself wanting to talk about F1 between races, Exhaust Notes is for you. With two longtime fans bringing perspectives from the racing side, the marketing side, and a relative newcomer to the sport thanks to Drive To Survive, the conversations are equal parts enterta ...
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The Straits Times Podcasts

The Straits Times

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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.
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Vex in the City

shawn jones

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Raptors Basketball, Toronto Urban Lifestyle Podcast from a 1st generation Jamaican/Canadian perspective and day one Toronto Raptor Lifer. Join us for a journey through the exciting world of NBA basketball talk, with a musical mix from a different Toronto area DJ every show. Lets get VEX
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The Checkout

Errol Schweizer and Evan Driscoll

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Hosted and produced by two Organic food and farming lifers, The Checkout brings forward diverse voices and stories from the frontlines of our food system. Now more than ever, our food system is in a constant state of flux, radical change and crisis. From farm, retail and wholesale sector analyses to public policy, labor organizing and community struggles, The Checkout will expand the horizon for consumers and food industry professionals of what is possible and what is necessary to create a j ...
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Majic For Life

Michael A Johnson

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Welcome to the Majic for Life Podcast! This show is for all of you out there wanting to take your life to the next level. Join Michael A. Johnson, Life coach, Master NLP Practitioner, and Peak Performance trainer on a journey of internal progression that will help you get Motivated, be Response-Able, and Be-Live every day. Each episode is packed full of insight on business mindset, personal development, and interviews with the world’s most successful people sharing how they took their lives ...
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show series
 
Unlocking new sources of financing for nature, ending harmful subsidies and benefit sharing among issues to be discussed Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. It has been two years since the Global Biodiversity Framework…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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US trade policy and US-China competition concerns are high on the minds of South-east Asia observers. Synopsis: The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Hardening strategic competition with China will remain front and centre of the foreign policy focus of …
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The conversation in this episode dives into suicide prevention, stigma, and the changes needed to get to Zero-Suicide. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In Singapore, suicide remains the leading cause of death for young people aged between 10 and 29. A 160-page whi…
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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The SkillsFuture JobSeeker Support aims to help the retrenched tide over financially, while between jobs, after tough talks with unions, employers and the Government. Synopsis: Every month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. As the global economy changes more rapidly and unpredictably, workers m…
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Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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We don’t all have to live frugally and retire by 40 years old, but we need to be financially disciplined so we can retire meaningfully. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. FIRE in this context, stands for financial independence, retire early - a movement th…
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Powering up: The world is warming up to nuclear energy as nations scramble for zero-carbon electricity. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For years, nuclear energy has been reviled as an energy source over safety, co…
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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Some are holding fast to their mother tongue, even with migration overseas, and are coming up with creative ways to spread the learning and use of Cantonese. Synopsis: The Straits Times chats with ST’s global correspondents about life as it goes on, amid the screaming headlines and bubbling crises. Want to pick up Cantonese? Some Hong Kongers - fro…
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Your mother tongue can also be your super power - that’s what our three guests on The Usual Place tell us. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In this episode, Zhang Xi Ying, a content producer at HeyKaki, C Aishwarya, a branding and promotions executive from Tamil M…
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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There is no health without mental health. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Mental health is a national priority in Singapore. While the recent 2023 National Population Health Survey showed that there was an improvement in the mental health of the general populati…
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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Why action is needed to avoid some countries being labelled as 'scam states'. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. With their heavy security, territorial control and global reach, we look at South-e…
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Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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Home-grown jazz saxophone player Sean Hong Wei is the 15th guest in this music channel. Synopsis (headphones recommended): The Straits Times invites music acts to its podcast studio. In the 15th episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Singaporean jazz saxophone player Sean Hong Wei. The 25-year-old marked a milestone …
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How can Singapore business leaders become special? Synopsis: The Straits Times speaks with the new dean of Insead Asia Campus, Professor Sameer Hasija, on executive education and Singapore business leaders. The new dean of Insead Asia recounts the following meme in an era where workers do not stay put in one organisation for long anymore. The chief…
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A university professor says his students are not keen on owning a car, while a motor industry expert says that they would, if cars were affordable. Synopsis: Every third Tuesday of the month, The Straits Times offers expert insights on new vehicles or transportation trends. In this episode, COE Watch host Lee Nian Tjoe invites Associate Professor R…
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On this episode of the Exhaust Notes Formula One podcast, hosts Nick, Rohit, and Todd discuss the highlights of one of the best races of the year, the departure of Thick Rick from the grid, and the upcoming race. They delve into the fashion choices of drivers, the dynamics of team sponsorships, and the controversial comments made by the FIA preside…
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Can there be respect? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day. Education Minister Chan Chun Seng recently announced at the Ministry of Education Schools Work Plan Seminar, how parents should communicate with teachers from now on. He said teachers are not required to share their personal p…
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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The seasoned Singapore diplomat is bullish on India and Asean but says the US should not be underestimated. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Veteran Singapore diplomat Kishore Mahbubani, never s…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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Salaries need to be structured more flexibly to reflect broader aspirations. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Views on pay issues vary widely among young workers depending on their professional and life goals. This was borne out in a survey of 1,000 youn…
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In the bid to make alternative protein palatable to the consumer, South-east Asian cuisine offers some advantages. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Home to glitzy bars and Michelin star restaurants, Singapore is a f…
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In this episode of the Exhaust Notes F1 podcast, the hosts dive into a variety of topics surrounding the current state of Formula 1, including the rise of McLaren, the strategies of Aston Martin, and the dynamics of driver championships. They also explore the world of padel and pickleball, discussing how these sports relate to the competitive natur…
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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Revered as soldiers, the Gurkhas are Nepalis who are recruited into the British Army, the Singapore Police, the Indian Army, and recently, even the Russian army. Synopsis: Join The Straits Times' senior columnist Ravi Velloor, as he distils his experience from four decades of covering the Asian continent. In this episode, Ravi speaks with one of th…
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Does living a meaningful, purpose-filled life trump materialistic goals and climbing the corporate ladder these days? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day, and finds out about what young people are talking about. Talk about the new definition of success has been fronted this year by Si…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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Two Singaporeans share their experiences working for Red Bull racing. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. The 2024 Singapore Grand Prix returns on Sept 22 when fans here witness exhilarating action over 62 laps of the 4.94-kilometre Marina Bay Street Circuit. And while the title race …
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Synopsis: The Straits Times' executive editor Sumiko Tan, who turns 60 this year in 2024, finds out the challenges to growing older as she confronts her own negative attitudes about ageing. Intergenerational friendships are not just about age groups, as Sumiko finds out from Michael Chiang. The playwright is nearly three decades older than married …
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The 'buy now, pay later' (BNPL) scheme allows for purchase on zero interest instalment plans with less credit requirement. Synopsis: Every month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. In 2023, Singapore consumers spent $3.4 billion online and in-store using 'buy now, pay later' (BNPL) services from…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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The bitter aftertaste though, is the story of how Chinese Indians are struggling to fit in. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling crises. There is a popular sauce in India, which involves …
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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How to choose a healthier salt and cooking oil. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Singapore is planning to introduce Nutri-Grade labelling for salt, sauces and seasonings, instant noodles and cooking oil. These are labels that will allow consumers to tell at a gla…
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We ask Indranee Rajah - Minister in the Prime Minister's Office - to explain the mindset shift aim of the enhanced parental leave scheme, announced on Aug 18. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day, and finds out about what young people are talking about. When it was announced at the Nat…
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Start early, compound your wealth, and try not to beat the market. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Finance literacy experts always tell us to “start young” so we can make full use of the effect of compounding and grow our wealth from a young age. But ho…
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Businesses are buying into new financial products that could help save nature, but funds for nature’s protection have not reached the scale required. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Coral reef bonds, biodiversity c…
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McLaren is the NEW Ferrari, Lando Norris' long shot at beating Max Verstappen, and much more. McLaren is dominating the second half of the season and has a strong chance of winning the constructors' championship. Lando Norris has a legitimate shot at winning the World Drivers' Championship if he beats Max Verstappen in the remaining races. Ferrari …
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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New episodes from our rebranded podcast channel will drop here: https://str.sg/wB2m Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Our previous Money and Career podcast channel is now rebranded HeadSTart on Record, taking on a fresher and sharper approach on how to ch…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Home-grown rapper Shigga Shay is the 14th guest in this music channel. Synopsis (headphones recommended): Each month, The Straits Times invites music acts to its podcast studio. In the 14th episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Singaporean rapper Shigga Shay. The 31-year-old hip-hop artist speaks at length about his…
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Hear home-grown rapper Shigga Shay's intimate live studio take of his latest single, Overachieve, which will also be included in his upcoming release Hanyu Pinyin. Synopsis (headphones recommended): This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Shigga Shay talk…
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Love or loathe them, could insects also become a food source in the wider context of the global population? Synopsis (headphones recommended): Green Trails is a 4-part environment podcast special for 2024 where The Straits Times hits the ground with experts. "Can this be eaten?” is an oft repeated question that every nature guide is familiar with. …
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