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The Attention Seeking Podcast

CHANGE HQ - Chris Healey

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The Attention Seeking Podcast investigates and discusses the fascinating world of Adult ADHD. Whether sharing new research, life hacks or interviewing public figures living with ADHD, the shows are always illuminating, informative and insightful.Hosted and created by Chris Healey, a coach of Adults with ADHD. To learn more about how coaching helps adults with ADHD, visit www.changehq.co.uk
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Multi-talented writer, comedian and ADHD campaigner, @LoreleiMathias joins us to discuss her AuDHD experience. Join us for an inspiring conversation filled with laughter, educational insights and spicy neurodiversity! You can follow Lorelei on the following channels: https://www.youtube.com/@UCV1D2vHT5rcTkdo27xdf0Mw To follow and subscribe to the v…
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I am joined by the incredibly talented Rah Petherbridge, a photographer and artist who opens up about her journey with ADHD. Rah shares how living with ADHD has influenced her creative process, the challenges she faced, and the unique perspectives she has gained. Join us for an inspiring conversation filled with laughter, educational insights and s…
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In this episode comedian and ADHDer, Alistair Barrie, chats about life as a comedian, relationships and parenthood. To follow Alistair Barrie's comedy use the following links: www.alistairbarrie.com Twitter: @AlistairBarrie Facebook: AlistairBarrie Instagram: @alistairbarrie BlueSky: alistairbarrie TikTok: @alistairbarrie YouTube: AlistairBarrie To…
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In this episode, The Attention Seeking Podcast welcomes successful TV producer, presenter and media personality, RICHARD BACON. From his Hollywood home, Richard openly discusses the diagnosis he received in his 40s, the gifts his ADHD brings him and his experience. Including some insights from his wife, Rebecca, this episode delves into various ele…
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A short infobite on two neural networks in the brain: The Task Positive Network and the Default Mode Network. We explain the ways ADHD brains can easily get stuck spiralling and ruminating in the DMN with negative results, and we consider how to avoid this happening. Info sourced from ADHD 2.0 - a book by Doctors Hallowell and Ratey Highly recommen…
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