Dr. Tabatha sheds light on the shortcomings of conventional gynecology and empowers you to navigate your gynecological issues with confidence. She delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics. She firmly believes that gut health is the foundation of gynecological well-being. Discover how factors like diet, lifestyle choices, and environment impact hormones and ...
…
continue reading
…
continue reading
Use your superpowers of fasting and faithing to become the super woman God created you to be! God has fully equipped you with the strength, the wisdom, and the resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.Join Dr. Tabatha Barber, a triple board certified physician, as she guides yo ...
…
continue reading
We interview Best-Selling Authors from across the globe to see what makes them tick, how they are helping to change the world and see beyond the pages in every episode of Beyond The Book.
…
continue reading
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest ...
…
continue reading
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
…
continue reading
Good 'Ol PORCH time talkin'! Join me as I share my thoughts and introduce others...ON THE PORCH!
…
continue reading
Welcome to the Mommy Mentor podcast!! This parenting bull sheet is hard, am I right? From sleepless nights with newborns to sleepless nights with teens, from potty training to sending them off to college, I am here to get you through it as your Mommy Mentor. My name is Erinn Kennedy-Heldt & I am a registered nurse and a mom of three. I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post-partum transition fresh in my mind. And I have my perso ...
…
continue reading
Getting started is often the hardest part of a journey. This episode discusses the pains and benefits of starting and letting go of the illusion of perfection.
…
continue reading
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Hormones and Faith: Dr. Tabatha’s Holistic Approach to Women's Health
35:28
35:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
35:28
In the latest episode of the Live Out Loud show, host Brooke Thomas interviews Dr. Tabatha at the Colony Hotel in Palm Beach, discussing hormone health for women, particularly those over 40. Dr. Tabatha shares her journey, emphasizing the importance of faith in her practice and how she integrates it with functional medicine to help women balance th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Steps for Successful Fasting with Dr. Tabatha Barber
49:03
49:03
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
49:03
Fasting has become a buzzword in health circles, but what if it could genuinely transform your life? Dr. Tabatha Barber shares her eye-opening journey from battling chronic health issues and sugar addiction to discovering the healing power of fasting. Get ready to uncover how the food industry influences our eating habits and the remarkable benefit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hormone Myths Debunked: Real Talk with Dr. Tabatha Barber
38:15
38:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
38:15
I'm thrilled to welcome the incredible Dr. Tabatha Barber, known as the Gutsy Gynecologist, to Well Beyond 40. Dr. Tabatha’s journey is nothing short of inspiring—she became a mother at 17, dropped out of high school, and overcame immense challenges to become a renowned medical doctor and functional gynecologist. Her story is a testament to perseve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Turning Pain Into Purpose - Delivering the Voice and Choice I Didn't Have (Feat. Dr. Tabatha Barber)
19:13
19:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:13
"The disrespect of the medical community toward young girls was really eye-opening. It sparked in me the desire to help other women. I thought, I don’t want anyone to have to go through what I went through. In my small Michigan town, I had been a wild child who cared more about hanging out with my friends than school. Detention and Saturday school …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Mistakes Women Over 40 Make With Fat Loss (+ Easy Fixes!)
11:15
11:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:15
Are you putting in the effort but not seeing the results you deserve? In today’s episode, we’re diving into the common pitfalls that might be sabotaging your fat-loss journey. It’s not your fault! Some surprisingly simple, yet often overlooked, mistakes can trip up your progress. First off, are you getting enough of the right nutrients? Many of us …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158. Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
36:55
36:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:55
Struggling to find your inner wisdom or connect with your soul, especially during tough times? Feeling overwhelmed, disconnected, or struggling with self-love? Join me and my guest, Elaine Glass, to learn more about her new bestseller, "Get Quiet," which is your guide to finding inner peace and clarity, and healing! ********** Vibrant Blue Oils is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Surviving to Thriving: Brooke Thomas on Faith, Leadership, and Empowering Women With Palm Beach Illustrated
40:34
40:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:34
In this episode, Brooke Thomas is interviewed by the Palm Beach Illustrated and she shares her journey of overcoming a cancer diagnosis at 26 and how it transformed her leadership approach. She emphasizes the importance of faith in her life and business, attributing her success to speaking positive affirmations and relying on God. Thomas discusses …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating the Hormone Rollercoaster with Dr. Elena Zinkov
55:22
55:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
55:22
In this insightful episode, Dr. Elena Zinkov takes listeners on her personal journey through early perimenopause, hormone imbalance, and postpartum autoimmune challenges. She shares how these experiences motivated her to explore holistic solutions for women's health beyond traditional approaches. Dr. Zinkov dives deep into the long-term impact of b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance
47:31
47:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:31
Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it. Join us as we uncover the secrets to transform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The BEST Way To Use Cardio To Lose Fat (Based on Science)
10:23
10:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:23
In this episode, I dive into the science of cardio for fat loss and reveal the most efficient strategies to help you get the results you desire without wasting time on ineffective routines. Whether you're spending endless hours on the elliptical with little to no progress or you're just starting your fitness journey, this episode is packed with act…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Defying All Odds And Finding Success In The Lord With Kayla Cardona
43:13
43:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:13
In this episode of the Live Out Loud podcast, host Brooke Thomas sits down with Kayla Cardona! Key Highlights: Introduction to Kayla and her incredible story: Kayla shares her life story starting from her hardships experienced as a child growing up with a split family, teen pregnancy and how she overcome every obstacle in her life! How she overcame…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
157. Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
39:31
39:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
39:31
Can a six-pack help you heal? With 24+ years of education and clinical experience, Dr. Ryan Wohlfert has helped thousands correct their spine, improve energy & longevity, eliminate dependence on medication, and make simple, healthy, pain-free living possible. In this Episode, Dr. Ryan shares how to apply his 6-pack for health, the power of BYOG, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Your Depression and Anxiety Because of Menopause?
30:57
30:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:57
Menopause often feels like an emotional rollercoaster, with anxiety, depression, and mood swings taking center stage. Today, we'll delve into the hormonal changes that significantly impact mental health during perimenopause and menopause. You'll discover how the decline in estrogen, progesterone, and testosterone affects neurotransmitters, altering…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Do This Daily to Burn Fat & Build Muscle at the SAME TIME
9:48
9:48
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:48
We're diving into one of the biggest myths in fitness: that you can't lose fat and build muscle at the same time. Spoiler alert—you absolutely can! In this episode, I’m breaking down the essentials of recomposition, a strategy that allows you to shed fat and gain muscle, even if you’re navigating the hormonal changes of perimenopause. Join me as I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 13: Navigating Graduation: A Mom's Emotional Journey
17:12
17:12
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:12
Hello, wonderful Mommy Mentor listeners! 🎙️ This month's episode is a special one, filled with laughter, tears, and a whole lot of heart. Join me as I dive into the bittersweet emotional rollercoaster of watching my firstborns—yes, my TWINS—graduate from high school! 🎓👩🎓👨🎓 Can you believe it? It feels like just yesterday I was knee-deep in diaper…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
156. Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
40:02
40:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:02
If you or someone you know has been diagnosed with rheumatoid arthritis, or another autoimmune condition, then please tune in to this episode … it could be life-changing! In this episode, I’m sharing the things I wish I had known right from the start that would have made my healing happen so much faster. ********** Vibrant Blue Oils is giving the W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Giving Hope And Changing Lives For Single Moms - Hearts For Moms
42:41
42:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
42:41
In the episode, Brooke Thomas sits down to discuss with Angela Ball (CEO & Founder of Hearts For Moms) and Gilda Green (Chairwoman of the Board) the incredible impact Hearts For Moms has on helping single moms. Hearts For Moms is an amazing organization that is near and dear to me. The biggest desire is to give hope and change and see single moms r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?
40:19
40:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:19
Breast cancer and hormone replacement therapy (HRT) are topics that can stir up a whirlwind of emotions and confusion. I’m here to clear the air by diving into the latest research and revealing the truths behind bioidentical hormone replacement therapy. With insights from landmark studies like the Women's Health Initiative and recent Medicare resea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Your Brain Changes Through Menopause with Dr. Lisa Mosconi
45:41
45:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
45:41
If you've ever wondered whether menopause affects your brain, you're in for a revelation. This week, I'm thrilled to welcome back Dr. Lisa Mosconi, an associate professor of neuroscience at Weill Cornell Medicine and the director of the Women's Brain Initiative. Dr. Mosconi has been pioneering groundbreaking research that images women’s brains befo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rising Strong - Revolutionizing Brain Health, ADHD, and Anti-Aging (Feat; Simone Fortier)
21:14
21:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:14
"What if slowing down the aging process is real? What if, buried within the intricate workings of our brains, lie the solutions to some of the most fundamental challenges we face, from weight management and digestive health to the quality of our sleep and the ever-persistent presence of anxiety? This relentless pursuit of knowledge and understandin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#222: Why Your Spouse’s Health Impacts Your Health
14:23
14:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:23
Did you know that couples share a significant portion of their gut microbiome? We're celebrating Father's Day with a special focus on men's health and how it impacts women's health. In today's episode, we're diving deep into how men's health can affect the women in their lives. In fact, most couples share around 30% of the same gut microbiome! So, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
155. Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc | Jane Hogan
43:01
43:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:01
Did you know the brain can be trained to reverse symptoms of chronic fatigue, Long Covid, IBS, pain, autoimmune conditions, sensitivities, and many other conditions? Join me and my guest Ashok Gupta, founder of the Gupta Program app, to learn more and experience a brain retraining exercise. ********** Vibrant Blue Oils is giving the Wellness by Des…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Eat These 9 Foods and Don’t Get Old! BEST Anti-Aging Foods
17:43
17:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:43
As we get older, it's more important than ever to make smart choices about what we put into our bodies. Today, I’ll reveal the nine foods I rely on to keep my energy up, my muscles strong, and my skin looking youthful. And trust me, a few of these might surprise you! We kick things off with fish, an absolute powerhouse when it comes to aging gracef…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring Cutting-Edge Research on Protein, Fitness, and More with Mike Mutzel
51:01
51:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
51:01
In this eye-opening episode of The Well Beyond 40 Podcast, I sit down with the incredible Mike Mutzel, a seasoned expert in the fields of biology and clinical nutrition. Mike's unique blend of scientific knowledge and real-world experience brings a fresh perspective to the table, especially on topics like fasting, hormonal health, and the real impa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Bust the Plateau: Fat Loss Strategies in Menopause
43:59
43:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:59
In today’s episode learn about the importance of protein intake for women in pre-menopause and menopause. We are going to explore the concept of your body's need for proteins, and how it helps you to operate efficiently. We’ll discuss how you can break through fat loss plateaus and I’ll share specific strategies to help you navigate this challenge …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Challenges with Forethought, Flexibility, and Faith (Feat. Frank Astorino)
15:06
15:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:06
"As an experienced financial adviser now, I wouldn’t recommend setting out to build a career the way I did. With just a few years’ experience and not fully qualified, I struck out on my own with high hopes and a $25,000 credit card limit. Forty years later, I lead a successful wealth management company for affluent, High Net Worth, and Ultra High N…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Love Yourself First! (Feat. Ann-Marie Emmanuel)
16:25
16:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:25
"I used to be attached to the outcome of my work. I have learned that if I want people to understand the power of self-love, I must embody it, I must be it. When you try to force someone, you come from a space of judging. I need to exist at a higher vibration. I accept that people are whole and complete wherever they are. And that they, like all of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
7 Anti-Aging Supplements Every Woman Over 40 NEEDS Daily
15:29
15:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:29
Ladies, if you’re still following the same supplement routine from your 30s, it’s time for a serious makeover. Our needs change as we age, and so should our approach to supplements. Just like you wouldn't stick to the same skincare routine from a decade ago, your supplement routine requires an update to truly impact your longevity and vitality. In …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Generational Wisdom: Insights from “Excuse My Grandma” Hosts Grandma Gail and Kim
33:02
33:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:02
Brooke Thomas sits down with the "Excuse My Grandma" podcast duo Grandma Gail and her grandaughter Kim -- broadcasting from the sunny backdrop of Palm Beach at The Colony Hotel. This interview features the unique intergenerational insights and experiences that have captured the hearts of many listeners of all ages who follow along the "Excuse My Gr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
154. Reconnecting to the Power Within with Claudia Wenning, PhD | Jane Hogan
43:39
43:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:39
Did you know you have immense resources within you to create health? Join me and my guest, Claudia Wenning, PhD, to learn more about her multi-layered holistic approach to releasing physical and emotional pain, stress, and overwhelm and reclaiming your life! Explore insights that open up new possibilities with us. ********** Vibrant Blue Oils is gi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Get Lean & Lose Body Fat When You Are Over 40
33:47
33:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:47
Chasing fitness goals in your 40s and beyond? Joe Hoye, owner of Hoye Fit, shares his journey from training young men to empowering women in perimenopause, menopause, and postmenopause. He reveals the vital role of strength training, clears up misconceptions about protein intake, and explains how different exercises can reshape your body compositio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Optimizing Health & Longevity Through Functional Medicine with Dr. Darshan Shah
1:00:06
1:00:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:06
I'm excited to share a deep dive into the world of health optimization with Dr. Darshan Shah. We explore groundbreaking diagnostic tools like full-body MRIs and liquid biopsies, which are changing the game in early disease detection and prevention. Dr. Shah shares insights into how these advanced techniques can significantly extend our health span …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#221: Why You Need Iodine to Improve Your Health!
50:07
50:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
50:07
Did you know that 96% of Americans are deficient in iodine? Today, Sara Banta joins me to discuss the importance of iodine in our lives. We discuss why most people are deficient in iodine and the impact iodine has on your health. You're going to be excited about iodine after listening to this episode! You’re going to hear more about: The correlatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Full Body Workout for Women Over 40 (Weight Training at Home)
9:24
9:24
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:24
Want to level up your fitness game without stepping foot in a gym? As we get older, maintaining muscle strength becomes increasingly crucial, but not everyone enjoys the gym environment. That's why I've crafted a workout routine tailored specifically for you, using just a few essential pieces of equipment that you can easily incorporate into your h…
…
continue reading
In the episode, Brooke Thomas continues her discussion with her good friend Heather about the challenges and triumphs of leadership from a woman's perspective. Brooke, who has successfully built a network marketing organization of 250,000 people, shares her journey from a struggling newbie to a seasoned leader. She dives into the hardships of the e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
153. How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
34:23
34:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:23
Did you know that blood glucose reveals how your body responds to stress, exercise, and food? Join me and my guest, Boris Berjan, to learn more about the incredible potential of continuous glucose monitors and Boris's cutting-edge app. This powerful duo unveils the intricate relationship between your everyday habits and bodily responses. Stay tuned…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What's the Number One Risk to Your Health?
32:30
32:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
32:30
Did you know that cardiovascular disease is actually the leading cause of death for women in the United States? It's a serious issue that we need to address, especially considering the statistics that show women are more likely to die from a heart attack than men. Today, we’re unpacking why women are more susceptible to fatal heart attacks than men…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Aging Powerfully From Head to Toe with Mark Sisson
41:35
41:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
41:35
In this episode of Well Beyond 40, I had the pleasure of catching up with my old buddy and fitness industry veteran, Mark Sisson. You won't believe the gems he dropped about evolving fitness routines as we age and the importance of adapting to maintain strength, health, and vitality into our 70s and beyond! Mark, now 70, shares how he has shifted h…
…
continue reading
In this episode, host Brooke Thomas is joined again by her good friend Heather Torres to discuss activating your wealth. Brooke emphasizes that wealth goes beyond just money, it also includes the Spirit, character building, and legacy. They discuss the inspiring story of the Love Out Loud ministry, highlighting the power of vision, faith, and commu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#220: Sleep Tricks that Improve Your Hormone Health
59:16
59:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
59:16
Is your sleep impacting your hormones? In today's episode, we're diving deep into the impact of sleep on your hormones. Joining me is Dr. Peter Martone, who brilliantly emphasizes the crucial role of the vagus nerve and the health of your autonomic nervous system. Many health issues stem from vagus nerve dysfunction and an overactive sympathetic ne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 5 Most Important Habits for Fat Loss Over 40 (Do This Daily)
12:30
12:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:30
In this episode, I share five key habits that are not only easy to implement, but also cost-effective, designed to enhance fat loss and maintain muscle mass as you age. I start with the transformative power of protein, explaining why consuming it first at every meal can lead to better food choices and enhanced metabolic efficiency. It's not just ab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Click - How You Can Lose Your Business In A Second (Feat. Barbara Paluszkiewicz)
20:57
20:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:57
"Being safe in the digital era isn’t always intuitive to everyone. Comprehensive network assessments and security awareness training educate organizations and individuals, empowering them with the knowledge to help prevent cyberattacks. Companies that consistently execute security awareness training are less at risk of losing time, money, and sensi…
…
continue reading
In this episode of the Live Out Loud Show, Brooke Thomas and her good friend Heather Torres are back for another round of conversation, this time on the topic of activating your faith in all areas of your life. Key Highlights: Brooke shares her journey of integrating faith into her business for over 20 years, emphasizing the importance of partnerin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
152. Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
33:16
33:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:16
Did you know that about 85% of chronic pain cases can be resolved using the brain? Join me today to learn about the latest scientific research into chronic pain and the brain, and ten questions to help you determine if the pain you’re experiencing can be unlearned using the brain. ********** Vibrant Blue Oils is giving the Wellness by Design audien…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Avoid Overuse & Acute Injury in the Fastest Growing Sport for Women Over 40
35:57
35:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
35:57
In this episode, we dive into the exploding world of pickle-ball with Dr. Jennifer Engels, a former radiologist turned health guru. But along with its surge in popularity comes a spike in injuries, making injury prevention crucial for players. Dr. Engels shares practical tips on staying safe and enjoying pickle-ball to the fullest. Join us as we un…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Revolutionizing Sexual Well-Being With Dr. Molly Maloof
31:18
31:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
31:18
In this compelling episode, we dive into a transformative dialogue with Dr. Molly Maloof, who unveils the critical link between sexual health and your overall well-being. Introducing the concept of "sexual fitness," Molly champions a holistic view of health that encompasses the full spectrum of intimacy and connection. Her journey from the pharmace…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 12: Raising Money-Smart Kids: Insights from Tabatha Thorell
39:45
39:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
39:45
🎙️ Get ready for an enlightening episode of the Mommy Mentor podcast! Join me, Erinn Kennedy-Heldt, as I sit down with the remarkable Tabatha Thorell to explore the art of teaching children about money management. 💰 From instilling positive money habits to fostering a strong work ethic, Tabatha shares practical tips and techniques for empowering ki…
…
continue reading
Today’s episode is all about the beauty benefits of estrogen! Ladies, estrogen is your beauty hormone. Do you want youthful, glowing skin? You’re about to discover how estrogen makes you beautiful, desirable, and sexy. You’ll learn the top 6 beauty benefits of estrogen and how to get the most out of estrogen in your beauty routine! Struggling with …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Signs You May Need Hormone Replacement Therapy
22:31
22:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:31
In this episode, we take a critical look at the Women's Health Initiative (WHI) study and its long-lasting impact on the perception of hormone replacement therapy (HRT). We delve into why the WHI study led to many years of misguided, fear-driven medical advice regarding HRT. This discussion sets the stage for a broader conversation on how to approa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What To Do When You Are Stuck And Need A Breakthrough In Your Business
33:51
33:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:51
In this episode, Brooke Thomas sits down with her close friend Heather Torres to discuss a crucial topic for many entrepreneurs: overcoming feelings of being STUCK in your business journey. Get ready for a deep dive into Brooke's personal stories of perseverance and breakthroughs that will help you, too, experience breakthroughs in your business! K…
…
continue reading